George Barnes Physio

06/05/2026

New to running? Try these lower body strength exercises to stay injury free and run faster!

Check out my clinic page for more content and information on how we can help you stay fit!

06/05/2026

Hi everyone 👋

I’m George, a local Chartered Physiotherapist based at Sargent Fitness, Blackpool.

I help people get out of pain and back to doing what they enjoy with personalised, evidence-based treatment that suits your goals.

We do things differently at SANA Physio, with no rushed appointments, no exercise print outs and no endless treatment plans. Just simple, effective care with you at the centre.

Interested? Please feel free to drop me a message 👍

SANA Physiotherapy - “people first physio”

01/05/2026

Meet Your Physio 👋

My name is George, and I’m the Physiotherapist behind SANA Physio.

I graduated in 2017 and hold two bachelor’s degrees in Physiotherapy and Sports Therapy.

My professional experience includes roles with Manchester City FC, Blackpool FC, Greenock Morton, and currently Fleetwood Town FC.

I’ve also worked in private practice and within the NHS in Scotland, helping a wide range of people recover from pain and injury.

This broad experience allows me to deliver high-quality care to everyone - from weekend warriors to elite athletes.

Whether you’re dealing with a ni**le, recurring injury, or want to perform at your best, I’m here to help.

📩 If you’re not sure whether physio is right for you, drop me a message and I’ll be happy to answer any questions.

28/04/2026

24/04/2026

24/04/2026

Knee pain when running, squatting or using the stairs?

Knee pain is really common and, with the right rehab plan, can be easily fixed!

Swipe through to see 3 common causes of knee pain and the key signs to look out for 👉

If any of these sound familiar, comment KNEE or send us a DM and let’s get you moving pain-free again.

📍
📧 hello@sanaphysio.co.uk

16/11/2020

OA v RA🥊

Arthritis is a highly prevalent condition, affecting many, many people all across the world🌎

Two of the most common types are Osteoarthritis abs Rheumatoid Arthritis. But the two can often be confused with each other🙄

In this post, we’re going to cover some key differences between the two conditions to help develop your understanding📈

This is our first post since I started my Physiotherapy degree in September, and I’m hoping to be able to post regular content which will reflect the topics I’m covering during my studies! If you’re a fellow student, hopefully you will find this information helpful/useful!

Let me know what you think in the comments and stay safe✌🏻👇🏻