Omni Therapies

13/09/2025

And just like that 4 years have gone by...

Thank you to all my clients 🫶🏻

🎂🤍

30/08/2025

Back to your routine next week? Make sure to secure your next treatment. September appointments are filling up fast!

📍Jo & Cass, Lancaster 
📱 24 hour online booking available 
🌎 www.omni-therapies.com
💻 hello@omni-therapies.com
🎁 Gift cards available

04/08/2025

New treatment alert 🙏🏻
It's currently £30 for 45mins (until end of August) for more info and to make an appointment please visit the website

📍Jo & Cass, Lancaster
📱 24 hour online booking available
🌎 www.omni-therapies.com
💻 hello@omni-therapies.com
🎁 Gift cards available

10/06/2025

AI concept shop 🫶🏻

📍Jo & Cass, Lancaster 
📱 24 hour online booking available 
🌎 www.omni-therapies.com
💻 hello@omni-therapies.com
🎁 Gift cards available

03/05/2025

01/01/2025

It's that time of year again! To help beat the January blues, I'm offering a little treat to start 2025 off right. Just a reminder, I'll be back and open for appointments starting **2nd January 2025**. Spaces are filling up fast, so book now to secure your spot!

To book or make an appointment, visit www.omni-therapies.com

If you have a physical gift card, please send me a direct message so I can assist with your booking.

Looking forward to seeing you all soon!
Rhiannon 🫶🏻

📍Jo & Cass, Lancaster 
📱 24 hour online booking available 
🌎 www.omni-therapies.com
💻 hello@omni-therapies.com
🎁 Gift cards available

05/12/2024

🎄 Gift Cards

Give the gift of self-care. Gift cards available via on the website as an e-voucher or for a physical copy, email/ DM and can be picked up at Jo & Cass reception.

Kindly note, I’ll be on leave from the 24th Dec and returning on the 2nd Jan, so act swiftly to secure yours!

📍Jo & Cass, Lancaster
📱 24 hour online booking available
🌎 www.omni-therapies.com
💻 hello@omni-therapies.com
🎁 Gift cards available

13/10/2024

Manual Lymphatic Drainage for plastic surgery pre & post-op

📍Jo & Cass, Lancaster
📱 24 hour online booking available
🌎 www.omni-therapies.com
💻 hello@omni-therapies.com
🎁 Gift cards available

09/10/2024

Happy Wednesday. Excited to be announcing there will be new treatments launching in the next few months 🫶🏼

📍Jo & Cass, Lancaster
📱 24 hour online booking available
🌎 www.omni-therapies.com
💻 hello@omni-therapies.com
🎁 Gift cards available

01/10/2024

A deep tissue massage primarily emphasises on relaxation, using techniques like kneading and long strokes to reduce stress, improve circulation and great for general maintenance. On the other hand, a sports massage is specifically for those engaged in physical activity, focusing on injury prevention, performance enhancement, and recovery ❤️‍🩹

Sports massage uses specialised techniques to address specific areas of muscle tightness, pain, and dysfunction such as:

Frictions: Deep, concentrated pressure to break down scar tissue and adhesions

Myofascial Release: A technique that targets the fascia to alleviate tension and improve flexibility

Mobilisations: Gentle movements to increase joint range of motion

Soft Tissue Release (STR): Applying pressure while stretching the muscle to relieve tension and restore function

General Stretching: Enhances flexibility, reduces muscle stiffness, and prepares muscles for activity and helps with recovery

📍Jo & Cass, Lancaster
📱 24 hour online booking available
🌎 www.omni-therapies.com
💻 hello@omni-therapies.com
🎁 Gift cards available

17/09/2024

🪡 Facial dry needling can be highly beneficial for relieving sinus congestion and alleviating symptoms associated with colds and flu. Here’s why:

• Relieves Sinus Pressure
Dry needling targets trigger points in facial muscles, especially those around the nose, forehead, and cheeks. By releasing muscle tension in these areas, it helps reduce sinus pressure, allowing mucus to drain more freely, relieving congestion and improving breathing

• Reduces Inflammation
The insertion of needles can stimulate a local immune response, increasing blood flow and reducing inflammation in the affected sinus regions. This can provide relief from swelling and discomfort commonly associated with sinus infections or cold-related symptoms

• Promotes Relaxation
Can activate the parasympathetic nervous system, which helps to reduce stress and promotes relaxation. This is especially beneficial as it helps the body to rest and recover more effectively

• Eases Headaches
Sinus-related issues often lead to headaches or facial pain therefore dry needling can help by reducing muscle tightness and tension, which may be contributing to headache symptoms. This can provide fast relief for those suffering from sinus-induced migraines or pressure headaches

• Improves Immune Function
By enhancing circulation and lymphatic drainage, dry needling may help the body more effectively remove toxins and fight infections, supporting overall immune function during a cold or flu

📍Jo & Cass, Lancaster
📱 24 hour online booking available
🌎 www.omni-therapies.com
💻 hello@omni-therapies.com
🎁 Gift cards available

13/09/2024

✨ Omni Therapies is turning 3! ✨

To celebrate, I’m giving away **2 x 60-minute treatments of your choice** for you and a friend! (T&Cs apply)

Here’s how to enter:
1. Follow Omni Therapies
2. Share this post
3. Tag a friend (the more, the merrier!)

**Winners will be announced on September 29th.**

I can’t believe it’s already been 3 years! Time truly flies. A huge thank you to all my amazing clients, now friends, who’ve supported me along the way—you know who you are! 🫶🏼

With love,
Rhiannon

*Terms & Conditions: Prize cannot be exchanged for cash. Must be redeemed by November 30th 2024.*