Therapy Lancaster

17/04/2023

So happy to be working alongside such lovely people at Exhale, Lancaster

I'm away for 6 weeks now.
Meanwhile , at Exhale we still have - 2 psychotherapists and 2 bodyworkers to choose from..

Sara Mia Bailey https://safepassagepsychotherapy.co.uk/

Rob Cox
https://www.therapylancaster.co.uk/

Chryssie offering Tsuboki ( a gentle Japanese bodywork)
+447815466006

Harriet offering massage
https://palmiergoods.com/massage/

17/04/2023

Low Self-Esteem can be the root cause behind many issues, often disguised by the issues themselves. It can feel like an uphill battle to stay on top of things.

When low self-esteem is resolved, the issues it was causing often disappear on their own.

How integrative therapy addresses low self-esteem: https://www.therapylancaster.co.uk/low-self-esteem

For a deeper look, head here: https://www.therapylancaster.co.uk/what-is-low-self-esteem-like

17/04/2023

As an Integrative psychotherapist, I believe your personality, life experiences, and the issues you face are unique to you.

Using multiple approaches ensures therapy matches you all round.

See all the advantages here -

https://www.therapylancaster.co.uk/my-approach

17/04/2023

Psychotherapy and counselling in Lancaster or Online. Therapy Lancaster is a place to find relief and make meaningful change.

Robert Cox is a BACP registered Integrative Psychotherapist specialised in Low Self Esteem and Trauma, and experienced in most issues.

Start with a free initial consultation - it gives hope to know things can change.