Exergonic Coaching CIC

19/06/2025

Teaching the next generation that getting our hands dirty can improve our immune system 🙌

09/06/2025

Here's a sneak-peak at the results from our recent Healthy Hearts programme which was kindly funded by Bay Medical Group and in collaboration with BAY VETERANS ASSOCIATION.

The full report can be found here:

https://bay-veterans.org/healthy-hearts-programme/

18/05/2025

Some lovely feedback recently 🙏

16/04/2025

Our Healthy Hearts group reached the half-way milestone today as we covered our favourite subject - mindfulness and meditation.

We focused on engaging the senses with mindful eating, then went on a ‘safe place’ guided meditation 🧘

Really looking forward to the health-metric results from this dedicated group 🙌

BAY VETERANS ASSOCIATION
Bay Medical Group
Lancaster District CVS

19/03/2025

The power of community collaborations 🙌

03/03/2025

The first cohort of our Healthy Hearts Programme 💚

Thanks to for commissioning this project.

Thanks also to for hosting us 🫡

13/02/2025

⚽️🏆 Our Lord Lieutenant of Lancashire, who kindly sponsored our training jackets, will be joining us on the 9th March in a full 90-minute fixture between LCFC military Veterans and Accrington Stanley Community Trust military veterans.

✅ Please come along and show your support with free entry!

☕️ Refreshments will be available from Dolly's Diner on the day.

🎉🍾🥇 Also, today marks the 1-year anniversary from when our team was formed!

We would like to thank our sponsors for the continued support throughout our first season!

ICS Accounting
Fusion Sports Bar and Restaurant
Dollies In The Community
Lancaster City FC
Lancashire Lieutenancy
A K Travel
Lancs Armed Forces Covenant
BAY VETERANS ASSOCIATION
Exergonic Coaching CIC
SSAFA Lancashire
3R Charity

10/02/2025

Delivered a talk to the residents of Walter Lyon house this morning. The topics were Cardiovascular Disease, Diabetes, and Maintaining Cognitive Integrity.

Some very interesting questions and input from the folks in attendance. Thank you to Acorn Recovery for accommodating the session.

https://acornrecovery.org.uk/our-services/supported-accommodation/

08/02/2025

After adding muscle-mass of 3kg since my last appearance here, I am happy to have knocked time off my original.

Joined the Morecambe Parkrun as a Vegan Runner today 🏃🌱

09/01/2025

BAY VETERANS ASSOCIATION is proud to be hosting the below event in Feb 2025. If you are interested in joining this program please pop into the hub and register your details. Alternatively you can contact us: info@bayvets.org

Bay Medical Group

06/01/2025