Breathe Pray Love

21/06/2025

I know only too well how debilitating anxiety can be. I had a loooong story with anxiety and panic. Ceremonial cacao was huuuuuuuge in me recovering, healing my nervous system and my mind. It was the main reason I wanted to make others aware of this beautiful plant medicine 5 years ago,..cos it works!!!

Cacao will gently ground you and nurture you and give you a natural lift so you can feel your feelings unlike antidepressants which whilst having their time and place, can stop the lows but also the tears and joy that are necessary for a full life.

Cacao on its own is not the answer but it will help massively so you can work through other aspects, like looking at your thoughts and beliefs and letting go of your story. 🦋🦋🦋🦋🦋

If you’d like more tips on how to heal anxiety and also around spiritual awakening, give me a follow on my other account -

Much love ❤️🕊️

❤️

16/06/2025

Some of you prefer the Ashaninka cacao from Peru and some prefer Manabi from Ecuador….I trust whatever is needed arrives when it does in perfection 💫💫

But this week preference wins because ….surprise surprise, we’ve got BOTH!!! 💃🏿💃🏿💃🏿

Which do you prefer?? Order now 💫💫💫💫

30/04/2025

I get asked this a lot so here it is….

Strict fast = cacao breaks it.
Modified/spiritual fast = may still be compatible depending on your intention.

If your goal is mental clarity, focus, or spiritual practice:
Some people use cacao ceremonially during fasts for heart-opening or mindful states and find it doesn’t interfere with those intentions — in fact, it may deepen them.

I have drank cacao every morning for around 5 years. I don’t eat breakfast because it fills me up till lunchtime.

Super heart-opening shizzle!

17/04/2025

A Course in Miracles and a morning cacao…..the best way to start the day, in right mind, connected to the heart and open to receiving miracles 💫💫❤️❤️

❤️

10/04/2025

Ohhh it’s gonna be a GREAT day…..just like every other!!!

Sometimes we wait for a sign to tell us it’s going to be a great day.
But the truth is—every moment is a choice.
You don’t need a sign. You are the sign.

Choose joy. Choose peace. Choose again, and again.

33.33g of will defo help though 🤣.

07/04/2025

New cacao from Ecuador arriving today 💫💫💫

This cacao is gentler than the Ashaninka but just as beautiful for a brew in the morning or for a cacao journey /ceremony.

I shall be partaking in 42g for bangers and cacao tomorrow at 7 💃🏿💃🏿💃🏿

Please note I’m away from Friday for a week so if you are close to running out, please order beforehand 💫💫💫

08/03/2025

It’s tomorrow!! Still time to book on. Come and experience cacao journey, breathwork and healing the mind from old stories and limiting beliefs ✨✨
At The Drop Off, Edenfield (in between Rochdale and Bury).
DM to book

04/03/2025

5 Sleeps to more of this 🕊️🕊️🕊️

Book your spot now ✨✨✨

Sunday 9th March - Out of the head and into the heart workshop 🤯 to 💗

12.30 to 3.30 .drop.off, Edenfield, Bury.

Learn life changing techniques to release old stories and trauma for good and start living in the present moment 🥳.

Includes:

✨Ceremonial cacao
💥EFT
✨Healing triggers/projections and beliefs
🕊️Thoughts as tickets to suffering and how not to pick them up 🙏🙏🙏
🙏How to feel your feelings and not distract from them
🧘‍♂️Guided breathwork
🎶Sound journey

So looking forward to sharing these techniques in full faith they will liberate you in the same way they have me.

*£44.00
DM to book your spot

You’ll need yoga mat, blanket, pillow, journal, water and a desire to stop suffering …and an open mind 🕊️🕊️

03/03/2025

There still time to book for this coming Sunday ✨✨✨✨

✨ Reconnect | Release | Rebalance ✨

🌿 Cacao, Breathwork, EFT & Sound Healing Workshop 🌿

Delighted to be running this mini retreat in the most gorgeous space - .drop.off in Edenfield on Sunday 9th March.

This is a fantastic opportunity to learn new techniques and skills around releasing stress, trauma, old stories and coming out of your head and into your heart ❤️ .

This is a really powerful combination of modalities - opening with ceremonial cacao from , transformative breathwork, emotional release through EFT (Emotional Freedom Technique), and deep relaxation with sound healing.

I will also be talking about thoughts, where they come from and how to stop giving them power 💥

💫 Guided by me - Natalie Thompson
🧘‍♀️ Anxiety Coach | Certified Breathwork Teacher | Founder of Breathe Pray Love Cacao

🔹 What to Expect:

✔️ Cacao Journey – Open your heart & set intentions
✔️ Learn about the nervous system and how it effects mental health
✔️ Guided Breathwork – Release stress & old stories, access inner peace and your own inner healer and teacher
✔️ EFT (Tapping) – Let go of emotional blocks
✔️ Looking at thoughts and how to disidentify from them
✔️ Projections - working with a higher power to heal Your beliefs

✔️ Trauma release excercises
✔️ Sound Healing – Relax & restore with soothing vibrations

📅 Date: 9th March 2025
📍 Location: The Drop Off - Edenfield, BL00JN
⏰ Time: 12.30pm to 3.30pm
💰 Investment: £44.00

🌟 Limited Spots Available – Reserve Your Space Today! 🌟

📩 DM here or email natalie@nataliethompson.co.uk
to book your spot!

Heal from Anxiety, panic and depression though breathwork, ceremonial cacao IFS, EFT, undoing beliefs, spiritual pactices, A course in Miracles, thought watching

07/11/2024

Coincidence or cacao??

06/11/2024

There’s very little in life that’s within our control. This can lead to anxiety and there’s a real freedom in letting go… but sometimes we need a little help and one of the areas we do have control of is choosing to help ourselves.

Ceremonial cacao is AMAZING for anxiety which is why I use it as one of the tools in my anxiety coaching business.

As someone who suffered with a panic disorder in my late teens and early twenties, and mild to moderate anxiety for much of my adult life, I wish I’d had access to this amazing plant medicine earlier.

It has been an amazing part of my healing journey. And it can help you too.

Watch this space for my new 6 week coaching course which will give you all the tools to heal anxiety for good so you can live a full life rather than the half life that anxiety promises.

Much love,
Natalie 🦋