Well Beyond Words

16/05/2023

FREE writing workshop - come and join us this Saturday at The Gregson Centre, Lancaster

A Writing for Wellbeing workshop for women at any stage in menopause, including perimenopause and postmenopause. Become the agent of your story as we let go of stigma and limiting stories about age and embark on this transition into a new phase of life with confidence and hope.

15/05/2023

Join us for a FREE writing workshop at the Gregson this Saturday!
Put the "pause" in menopause and spend some quality time on yourself.

A Writing for Wellbeing workshop for women at any stage in menopause, including perimenopause and postmenopause. Become the agent of your story as we let go of stigma and limiting stories about age and embark on this transition into a new phase of life with confidence and hope.

11/05/2023

Hi all, time is running out to book a place on our taster session. These sessions are super friendly and very guided. There's no need to share anything unless you want to. Writing is a means of having a conversation with yourself. This can be relaxing, fun and insightful. Hope to see you there.

https://www.wellbeyondwords.co.uk/writing-through-change

01/05/2023

Are you fed up with the negative narrative around menopause?
Do you want to let go of stigma and limiting stories about age, and journey into a new phase of life with confidence and hope? Grab your pen for our in-depth, fun and provocative workshops, to become the proactive agent in your story of transformation.

✏️New 'Writing Through Change' workshops begin on Saturday May 13th with a half-price taster session! 11am-1pm

For more info and booking, go to https://gregson.co.uk/events/writing-through-change/

Or for any questions email info@wellbeyondwords.co.uk

26/04/2023

LANCASTER WRITING WORKSHOP KLAXON!

The inestimable Jilly Sumsion and I are hosting brand new writing for wellbeing workshops for women experiencing the challenges of menopause.

https://www.wellbeyondwords.co.uk/writing-through-change

These are NOT formulaic workshops about HRT, exercise and fighting age.

This is an invitation to explore the multifaceted, weird, wonderful, and sometimes wild journey as we transition into a new phase of life. An opportunity to give vent to some of the emotions overwhelming us and perhaps find acceptance for some of the inevitable losses. To explore newfound clarity and purpose as we shed some of the outmoded roles and masks we no longer require. And to experience the joy of writing in the company of a small group of women, in a safe, nurturing space.

We warmly invite you to join us for our introductory taster session on 13th May, to see if writing for wellbeing resounds for you.

For more information and to book your place please visit our website: https://www.wellbeyondwords.co.uk/writing-through-change

24/04/2023

Can writing make you healthier?

Research supports the benefits of ‘expressive writing’ – but what makes it so cathartic?

22/04/2023

New writing sessions coming soon to Lancaster, for women experiencing the challenges of menopause. Book now: https://www.wellbeyondwords.co.uk/writing-through-change