12/02/2024
https://youtu.be/5yAA5oKVQgY?si=f4hoE_bwlbsBfCoN
This video shows first 3 ken suburi of our system. Suburi 4/7 are uploaded as a separate film. The exercises are executed by Lewis Bernaldo de Quiros (rokuda...
Lancaster Aikido Club - UK
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Traditional Aikido in the North West of England
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Lancaster
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| Tuesday | 6:45pm - 9:15pm |
| Thursday | 5:45pm - 7:45pm |
| Sunday | 9:45am - 12:15pm |
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