Slimming with Louise In Lancaster

21/05/2024

Local friends …
Half Price Sale on all clothes at Caton Road St John's Hospice Shops Charity shop this week…. Go, go, go

09/04/2024

Let's see who is pickier than me. I got 13 out of 50 (3 I’m allergic to) … not too bad 🥴😉

Put 🤢 next to the foods you won't eat.

1. Pork chops
2. Pickles
3. Cottage cheese
4. Muesli
5. Pineapple on Pizza
6. Sardines 🤢
7. Oysters 🤢
8. Sushi
9. Jelly babies 🤢
10. Vegan sausages 🤢
11. Brussels sprouts
12. Mushrooms
13. Liver 🤢
14. Peanuts
15. Bolognese
16. Black Olives 🤢
17. Carbonara
18. Blue Cheese 🤢
19. Fruitcake 🤢
20. Apple sauce
21. Cabbage
22. Stir fry
23. Cider
24. Coffee
25. Anchovies 🤢
26. Courgette
27. Mash
28. Tomato
29. Cheese sauce
30. Cauliflower
31. Broccoli
32. Scrambled egg
33. Jalapeños 🤢
34. Black pudding 🤢
35. Beans
36. Trifle
37. Prawns 🤢
38. Mussels 🤢
39. Beetroot
40. Avocado
41. Liquorice
42. Peppers
43. Marzipan
44. Turkish delight
45. Corned beef
46. Carrots
47. Coconut
48. Honey
49. Coleslaw
50. Raisins

14/02/2024

Local Friends in Lancaster. I’m looking for a Plumber who would donate his time to plumb in a Coffee Machine at the Caton Road St John’s Charity Shop. Please recommend a Plumber thanks 🙏🏻

02/02/2024

This absolute legend 🤗 who attends my Slimming World Group at Grace Baptist Church, Lancaster has blown us all away with his brave and positive attitude despite ending up dealing with an unexpected amputation after complications from recent surgery. His wife Tracey has stood by his side bravely and with grace. What a couple!!!
With all the changes and challenges that they will face together on his road to recovery and rehabilitation, if you can, please offer your support either by giving a donation or sharing this post so others can. 😍 Thank you 🙏🏻

Weʼre raising money to Show support for our good friend and colleague Mully who is facing the biggest challenge of his life right now. Support this JustGiving Crowdfunding Page.

24/01/2024

Local friends: can anybody please either lone or donate a PAT Testing machine to St John’s Hospice Retail Office 🤩

01/01/2024

L= Love ❤️

28/12/2023

I got 40 Christmas trees. Let’s see how many you got…

Been married🎄
Been divorced
Fell in love 🎄
Been to the Royal Opera House
Been to the Harry Potter Studios
Been to Whitby 🎄
Skipped school
Watched someone give birth 🎄
Watched someone die 🎄
Been to Scotland 🎄
Ridden in an ambulance 🎄
Been to Portugal
Been to America
Been to Liverpool 🎄
Been to Dublin
Been to France 🎄
Visited Disneyland Paris 🎄
Visited Blackpool 🎄
Done the Great North Run
Flown in a helicopter
Been on a cruise
Dinner cruise
Served on a jury
Danced in the rain 🎄
Been to Spain
Been to London 🎄
Played in band/orchestra in school 🎄
Sang in the school choir 🎄
Sang karaoke 🎄
Laughed so much you cried🎄
Laughed so hard you peed 🎄
Caught a snowflake on your tongue 🎄
Had children 🎄
Had a pet(s)🎄
Been sledding on a big hill 🎄
Been downhill skiing
Been water skiing
Rode on a motorcycle 🎄
Traveled to more than 5 countries 🎄
Jumped out of a plane
Bungee jumped
Been to a drive-in movie 🎄
Rode an elephant
Rode a horse 🎄
Been on TV 🎄
Been in the newspaper 🎄
Been on the radio 🎄
Stayed in the hospital🎄
Donated blood
Gotten a piercing🎄
Gotten a tattoo 🎄
Driven a manual vehicle 🎄
Been scuba diving
Been snorkeling 🎄
Lived on your own 🎄
Ridden in the back of a police car
Got a speeding ticket 🎄
Broken a bone️ 🎄
Gotten stitches 🎄
Traveled alone 🎄

07/12/2023

Looking for a generous person/business to donate a Flipchart to St John’s Hospice Retail Team. Please get in touch adap

01/08/2023

Is it August already?? 😱 How fast has the year gone so far already!!
🙈 Have you been putting off your Slimming Journey?
😣 Finding it hard to slim in the Summer?
🧐 Finding it hard to be overweight in the Summer?

Well … today is a new day, it’s a New Month and you have the power to change what happens going forward. Do you want to stay frustrated or miserable with your weight; or, would you like to do something about it?🤗

🤩 Why not take the brave step to come along to a group near you, make a fresh start and never spend another day feeling out of control with your eating and miserable with your weight. You can do it! But most importantly, WE can do it together.

😍 Don’t put off for September, what you can start in August. Don’t waste a month of slimming! In 6 weeks you could be a stone lighter.

You are Welcome to come and join one of my friendly, supportive groups:
Mondays @ 9:00am and 6:00pm
Grace Baptist Church, Lune St, Skerton
Wednesdays @ 7:00pm
Boot & Shoe, Scotforth
Saturdays @ 8:00am & 9:30am

Who is coming? Give us a 👋 x