Kadampa Meditation Centre Lancaster

21/04/2026

HAPPINESS HOUR talk and meditation resume this Sunday 26 April at 11am.
The perfect opportunity to start the week discovering inner peace and happiness that naturally arises within when our mind becomes still. This feeling of inner peace helps us to cope with the busyness and difficulties of daily life and improve our relationships with others.
Everyone is welcome. No previous experience is required.
We look forward to seeing you there...
more info Bit.ly/3vuBM9L

16/04/2026

✨ New Space, New Energy ✨
We’re excited to announce that our meditation classes have now moved to our beautiful new venue — designed to help you slow down, breathe deeply, and reconnect.
Whether you’re completely new to meditation or looking to deepen your practice, these classes will help you to reduce stress, uncertainty and despondency.
🧘‍♀️ What to expect:
• Guided meditation
• A welcoming atmosphere
• Practical advice for everyday mindfulness
📍 New venue 31-35 China Street Lancaster
📅 Weekly sessions
⏰ Mondays 7 - 8.15pm
Come as you are — no experience needed.
Spaces are limited, so feel free to message to reserve your spot.
Take a pause. You deserve it.

10/04/2026

In a world that moves faster than ever, many of our struggles feel new—but the roots of them are ancient.
Join us for “Ancient Wisdom for Modern Problems”
This series of classes are designed to help you navigate stress, uncertainty, relationships, and the search for meaning with clarity and compassion.
Through timeless teachings, guided meditation and practical advice, you’ll discover how to:
• Cultivate inner calm in a busy world
• Respond wisely instead of reacting impulsively
• Build resilience in the face of change
• Find deeper purpose and connection
This course is open to everyone—whether you’re completely new to meditation or looking to deepen your practice.
Take a step back. Breathe. And reconnect with what truly matters.
📅Starting Monday 20 April
📍at KMC Lancaster 31 - 35 China Street Lancaster
🎟️ https://shorturl.at/oJYGC

Meditation & Modern Buddhism. Classes & Events in Wellington. Learn to Meditate, Transform your life. Kadampa Meditation Centre Wellington.

09/04/2026

Tomorrow, on the auspicious day of the 10th of April 2026, as the role of General Spiritual Director passes from Gen-la Kelsang Dekyong to Gen-la Kelsang Jam...

19/03/2026

💐The healing power of kindness💗
A gentle meditation class open to everyone this Monday 23 March at 7pm
with experienced Kadampa Teacher, Kadam Rosy McDaniel
Enjoy an hour of gentle meditations on compassion – the sincere wish to protect others from suffering.
It is an opportunity to connect with meditations on inner peace, gratitude and compassion that can bring healing and appreciation into our relationships with others.
🏦classes held at the Quaker Meeting House
🎟 More info & bookings: https://shorturl.at/idvun
😊Tag a friend who loves meditation and mindfulness! 🌿
No previous meditation experience is needed. Everyone welcome!

These classes are open to everyone, no experience is necessary and each class is self-contained so you can drop-in at any time and find out what meditation is all about 🙂 On this 3 week meditation course, we will explore how to reconnect with our own inner calm, kindness, and clarity and as a [.....

10/03/2026

On this 3 week meditation course, we will explore how to reconnect with our own inner calm, kindness, and clarity and as a result experience many benefits for both ourself and others.


week one. : Meditation on Cherishing Others
week two : Meditation on Taking away Suffering
week three : Meditation on Giving Happiness

The classes are guided by qualified meditation teacher Kadam Rosy McDaniel, who teaches with clarity, warmth and sincerity, gently guiding people to find inner peace and lasting happiness.
Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. There will then be a short talk on meditation, its functions and benefits. The class concludes with a second guided meditation giving us an opportunity to become familiar with meditation and take some time to contemplate the new ideas that we have learnt.
🏦classes held at the Quaker Meeting House
🎟 More info & bookings: https://shorturl.at/idvun
😊Tag a friend who loves meditation and mindfulness! 🌿

Meditation & Modern Buddhism. Classes & Events in Wellington. Learn to Meditate, Transform your life. Kadampa Meditation Centre Wellington.

09/03/2026

Thanks to the hard work of our kind volunteers, the decoration phase for our new meditation center is almost finished, which brings us great joy to announce. A beautiful bar area for refreshment and relaxation can be achieved by using reclaimed wood.
KMC Lancaster is seeking funds to construct a peaceful place that is accessible to everyone. Your support can make a real difference. Please consider making a donation today.
https://www.zeffy.com/en-GB/donation-form/help-us-spread-inner-peace-throughout-lancaster
We hope to welcome you soon in to the new meditation Centre in Lancaster 🎊♥️

06/03/2026

Join us Monday 9 February for our last class designed to help you overcome stress and anxiety. Discover calming techniques, deepen your mindfulness practice, and leave feeling refreshed and more in control. Don't miss this final opportunity to cultivate inner peace and resilience—your journey to a calmer, happier you begins here!
🏦classes held at the Quaker Meeting House
🎟 More info & bookings: https://bit.ly/4rEFsxr
😊Tag a friend who loves meditation and mindfulness! 🌿

27/02/2026

✨ Feeling overwhelmed, anxious, or constantly “on”? It’s time to pause. ✨
Join our De-Stress meditation Class on Monday evening and discover simple, powerful techniques to calm your mind, relax your body, and restore your energy.

🌿 Give yourself permission to slow down.
💛 Your peace of mind matters.
🏦classes held at the Quaker Meeting House
🎟 More info & bookings: https://bit.ly/4rEFsxr

20/02/2026

This Mondays class will be taught by Gen Kelsang Zoma, our special guest, who will continue our series exploring the clear nature of our mind, so don't miss it!😀
Gen Zoma will be presenting ways to manage our minds and remain calm when we experience stress or anxiety.
🏦classes held at the Quaker Meeting House
🎟 More info & bookings: https://bit.ly/4rEFsxr
😊Tag a friend who loves meditation and mindfulness! 🌿

17/02/2026

17/02/2026

In this workshop, we will learn how to release emotional, mental, and physical burdens—such as regret, anger, and the need for control—by practicing techniques drawn from the ancient wisdom of the Buddha