Temple Yoga

11/04/2026

First look today at the STUNNING new studio

I’ll be teaching here early Saturday mornings (8.15-8.15am). Early morning is THE most perfect time to practice yoga - the classes will a balance of yin & yang; movement & stillness; Strength & stretch, leaving you feeling energised, focused & rejuvenated.

Wellness memberships are £50 per month for unlimited Yoga & Pilates classes but for only an extra £15 per month you can get FULL membership - Yoga, Pilates, open gym AND group training classes - all this for £65 per month.

10/04/2026

Classes next week

All classes are open to members & Non Members

For Lancaster House Hotel Classes, please book by calling 01524 585185

For The wellness vault, please book via
https://www.thewellnessvault.co.uk/appointments #/events

For Soma, book here
https://www.somawellbeing.org.uk/book-here

For Acresfield please call 01995 604975

For AZen book here

https://secure.ashbournemanagement.co.uk/signupUK/default.aspx?id=bf3d187a-d0dd-4071-95f1-c133c0b770ec

If you have any questions about any of the classes, please get in touch

Online yoga is taking a break this month as I am away at the end of April. It will return soon so if you are interested - just drop me a message and I can send you through details - if you go to my website

Templeyogaandmassage.co.uk

there are lots of recordings available to follow along at home.

Thanks,
Nat x

26/03/2026

New wellness studio opening in the Garstang area. Yoga, Pilates & much more.
Drop in, class passes & unlimited wellness memberships available.
Come and look around, meet the team & see what’s on offer.

✨ GRAND OPENING ANNOUNCEMENT ✨

We’re so excited to invite you to the grand opening of AZEN – our brand new wellness studio! 🌿

📅 11th April
⏰ 2pm

Come along, meet the team, and celebrate with us as we officially open our doors. We’ll be marking the occasion with fizz, nibbles, and a special ribbon-cutting ceremony by the Mayor of Garstang.

Whether you’re curious about what we offer or just want to soak up the atmosphere, we’d love to see you there 💫

Bring a friend and join us for a wonderful afternoon!

21/03/2026

15/03/2026

W/C 16.3.26

A few extra classes this week as I’m covering Friday’s Flow Yin & Sunday’s Reset classes at Soma. Really looking forward to teaching these.

All classes must be booked directly with the venues & all are open to members AND non members.

I have very limited massage availability on Thursday - Dm for availability.

04/03/2026

Join me for 30 min practices throughout March.

Monday, Wednesday & Thursday will be yoga and Friday will be a gentle stretch with meditation and /or breath-work/relaxation practices to end the working week.

£20 for the whole month which gives you access to join the live zoom classes and also access to the recordings - these are on a password protected page on website that you can access as many times as you like.

Let me know if you would like to join and I’ll send payment details & access codes.

March in person schedule coming soon!! ( very slow & disorganised start to this month)

Nat xx

14/02/2026

Schedule for w/c 16.2.26
Lancaster House hotel & Acresfield classes are open to both Members AND non- members - please contact the venues directly to book.

All classes must be booked with the venues directly.

Online classes are available as recordings too - DM for more details.

Thanks xx

04/02/2026

Eventually feeling better and so able to begin to offer massage again. This is my availability for February - slots are at either my home in Churchtown or at The Storey, Lancaster (Times in italics)

30 min for £30 or 60 min for £40

These can be softer, gentle massages for relaxation or a stronger deep tissue massage. Full body or focused massage available.

Message or email templenat@gmail.com to book.

02/02/2026

Online classes begin again this month - join live or access the recordings whenever is convenient to you.
This month the practices will be a mix of meditation/ relaxation and Asana (poses) based on the element of Earth.

The cost is £20 for the month and recordings will be available via a password protected page@on my website.

DM me if you are interested and once payment is received i’ll send out the zoom codes and the password for the recordings.

Thanks,
Nat x

21/01/2026

January’s Schedule - I’m slowly getting back to my full schedule. This week you can still
catch me at Acresfield on Thursday 5.15 or 6.30pm.
All classes are booked directly with the venues.

I have availability for massage next week - DM me to book.
The Garstang daytime sessions at Wellness Vault have been very quiet - would you like to see different styles of yoga or does the time not work for you?
I will also be opening up some slots for 1:1 yoga or relaxation/ breath/ meditation session - contact for more details.

Let me know too if there are any other offerings that you would like to see from me over the next few months.

Thank you as ever for your continued support.
Nat x

08/01/2026

Hey,

So a bit of a long one from me,

Firstly I would like to extend a heart felt thank you to all that attend my classes, workshops, events, etc and that book for massages. It truly brings me pleasure to share yoga with you or to feel your body relax and release tension with a massage. To share my experience of yoga with you all is a true privilege.

However, it is one that takes its toll - holding space for others draws upon massive amounts of physical and emotional energy and unfortunately at the moment I am drained. I’m currently on anti biotics for a chest infection and my skin has erupted in eczema, I’m still teaching where I can but I’m also caring for my daughter (who also had a chest infection) and her baby (who is unwell).
Please bear with me, I don’t like cancelling classes and will only do so if necessary, that being said - next week I am only working Monday and Tuesday as I then have a minor operation on Wednesday.

All classes will resume as usual W/C 19th January as will bookings for massages.

2026 will be my first year of returning to full time yoga teaching since 2019 and the first time doing it without my own studio space. I’m hoping to infuse more philosophy back into my teaching and hopefully a few exciting events/retreats throughout the year but I will be doing all of this slowly & gently as I navigate finding balance between yoga, massage and life beyond that.

January & February schedule’s will be available w/c 19th Jan - including online yoga.

This week you can still catch me
Thursday 5.15 & 6.30pm
Friday 10-11.30am ( cover for - book directly with her)
Saturday 9am
Saturday 12pm free taster session

Thanks xx

24/12/2025

Catch me between Christmas & New Year

Saturday 27th 10am ASHTANGA style class

Monday 29th 9.30am GENTLE Yoga

Monday 29th 11.45am yoga STRONG

Tuesday 30th 9.30am YANG to YIN Yoga

Wednesday 31st 10am YANG to YIN yoga

Please book directly with the venues

Also bookings now open for my January Breathe & Be Workshop January 11th - link in bio or DM for details

Xx