10/03/2026
If stopping or reducing smoking was a New Year’s Resolution, we know it can feel an uphill journey, so 'No Smoking Day' this week is perfect timing, with lots of real-world tips. Every challenge is easier with support: gum, patches, sweets, activities, rewards, sharing and support groups can all help, and we’re cheering you on, too! Pop in if a chat or advice will help you on the path to the breath of fresh air you deserve.