24/01/2026
The start of the year is a popular time to quit smoking, but we know that doesn’t necessarily make it easy. From patches and gum to alternative therapies and support like the NHS Stop Smoking Service, loads of support is available right here at your local community pharmacy. Quick tip to help you breathe easy? Prepare by removing smoking reminders (lighters, ashtrays, bins) and line up alternative distractions or rewards before cravings hit. You can do it!