L&M CAMHS

05/03/2026

Spring is springing, the sun is shining and moods are lifting. Now is the perfect time to look at self care 🌞🤩
Whatever your self care looks like make it fit to you and what your interests are 🚶‍♂️🚴‍♀️🏋‍♂️⚽️🥋🏉🏑🎤🎨🎣🧶🎭🎳🎻💃🏊‍♂️⛹‍♀️🐶🐱🛀🍓🍟🍕🧋🥤⛱🌻🌳
Open the conversations with others around you and share what matters the most and how to support you with it 💑

05/03/2026

📆 dates for all the drop ins taking place throughout March.
Need advice or advice on mental health, SEND, peer support or just a chat then pop down and take alook at what they are all about 👨‍👩‍👧‍👦
Please note the school based drop ins are for families and young people who attend that particular school 🌟

04/03/2026

This Friday is the 1st of the month !!
Need advice around SEND services? Unsure where to go or who to speak to?
Pop down to Lune Park 1- 3pm to find out more 🌟

04/03/2026

Take a look at this self esteem and mental health support guide created by the wonderful YoungMinds 🤩
Check out the parents section on their website for more advice, information and support 👩‍💻🧑‍💻👨‍👩‍👧‍👦

There are many pressures and obstacles that can affect your child's self-esteem. Read our guide for information and advice on how you can provide support.

02/03/2026

📣📆 riding the rapids starting in April and again in September.
Amazing free 10 session course for parents/carers of children with additional needs -
Practical strategies
Sensory and communication approaches
Supporting through high stress
Looking after your own wellbeing
Connecting with others

Book early to get your place 🤩

02/03/2026

📣📆 date for the diaries. Taking place on Wednesday 4th March.
Amazing webinars provided by Witherslack Group 🤩

🏫 Afterschool burnout and shutdowns can be overwhelming for you and your child. That’s why we’ve teamed up with Dr Annie Clements, Founder of Autism & ADHD who will explore:

💫 How school-related overwhelm can show up in behaviour, emotions, or tiredness
💫 Simple, flexible ways to support your child’s emotional safety and regulation before, during, and after the school day
💫 Guidance to help you feel more reassured, confident in your instincts and work effectively with school to support your child

Sign up: https://eu1.hubs.ly/H0rTy1k0

17/02/2026

Looking something to do this weekend 🤔 pop down to Lancaster police museum at the Lancaster Castle and see what it's all about 🐴

*Free half term craft activity*

Celebrate our faithful friends in the Year of the Horse! Customise your own horseshoe and create your own cartoon with horse and police officer chasing after the baddy!

🐎 Horse-themed craft workshops

📆 Thurs 19 and Fri 20 Feb

🕥 10.30am to 12 and 1.30 to 3pm

💰 Free & no booking

📍 Lancashire Police Museum at Lancaster Castle

Find out more here:- https://orlo.uk/Nc7tW

12/02/2026

With it being children's mental health week here are some useful tips to support your young person or child 👨‍👩‍👧‍👦

12/02/2026

A really lovely way to discuss emotions with a child. What empties their cups? What fills their cups? What do they do when nearing empty?🥤☕
Spotting the signs early helps to top up their cup and build resilience to manage those strong emotions 😊😢😡😓😅

12/02/2026

📣 taking place first Friday of every month 🙌
Struggling where to turn or need valuable advice on everything SEND then pop this date in your diary and see what the SEND support group can do 📆