Heather Dodd: Massage Therapist

11/05/2024

Monday 13th 9am-5pm

Tuesday 2.30pm, 3.45pm, 6pm

Wednesday 3pm, 4.30pm, 5.15pm/5.30pm

Thursday 9am, 3pm onwards until 6pm

Friday 9.30am, 5.15pm

10/05/2024

Monday 13th
9am-8pm

Tuesday 14th
8am-10am
2.30-6pm

Wednesday 15th
8am-10am
3pm-6pm

Thursday 16th
8am-10am
3pm-6pm

Friday 17th
8am-10am
1.30pm-7pm

09/05/2024

Whether it’s ongoing Back, Neck or Shoulder issues? Plantar Fasciitis? Migraines? Leg tightness?
Knee issues? Hip niggles? Sciatica? Fibromyalgia? The list goes on …but these are a few conditions and issues I can help with.

I was a Fitness Instructor and understand a lot about the body, health and fitness. Advise a little too on what exercises you can do to help.

I have availability left on Friday and Saturday, if you would like to book.

08/05/2024

07/05/2024

Message to book on 07857550906 or online via Booksy.
http://massagewellbeing.booksy.com

07/05/2024

05/05/2024

💥🥳ENTER TO WIN 💥🥳
A FREE FULL BODY MASSAGE
to celebrate being a Therapist for 8 YEARS💃

To enter:
🙌SHARE this post
🙌TAG someone you think who would be interested
🙌LIKE my ‘Heather Dodd Massage Therapist page‘

The name entries will be put into a hat and a name will be drawn Friday 10th in the afternoon and the name will be tagged on my page as the WINNER!! Good luck everyone!!!!! 🥰

Based in Lancaster.

04/05/2024

MASSAGE OFFER🔥🔥🔥🔥

02/05/2024

Availability left this week:
Thursday 2nd 🙌2.30pm-5pm
Friday 3rd. 🙌6.30pm

The easiest way to book is to download Booksy or go on your iPad or computer and Google “Heather Dodd Booksy” or download via this link http://massagewellbeing.booksy.com
Or
Tel : 07857550906

Based on Westbourne Road, Lancaster.

01/05/2024

Hot Stones
Moving the Hot Stones around the scapula, the spine and areas that seem to be prone to be an onset of stress, can really help warm the muscles up before a Deep Tissue Massage.

DEEP TISSUE MASSAGE & MYOFASCIAL RELEASE
Deep Tissue Massage helps to get rid of those problematic areas of pain, just as Soft silicone cupping can. Many clients that come for a Deep Tissue Massage, don’t know about the effects of cupping . The silicone cups can either be placed or moved around areas of the body. Suction from the cupping draws fluid into the treated areas. This suction force expands and breaks open tiny blood vessels under the skin. Your body replenishes and stimulates healthier blood flow and healing.

01/05/2024

Benefits of Indian Head massage …
*Alleviates stress and tension
*Relieves headaches and migraines
*Relieves insomnia
*Stimulates lymphatic drainage
*Enhances hair growth.

30 minutes Indian Head Massage followed by 30 minutes Back Neck and Shoulder Massage
🙌£50🙌

30/04/2024

Choose a treatment or a mixture of treatments …
30 minutes……£30
1 hour ………….£50
90 minutes……£68

29/04/2024

Whether it’s ..Indian Head Massage, Deep tissue Massage,
Dry soft Cupping, Reflexology, No Hands Massage, Hot Stones Massage you wish to find out more about or book ..please contact me via messenger or book via the Booksy app, or available without downloading from your iPad or computer.
http://massagewellbeing.booksy.com

Tel: 07857 550906

Based on Westbourne Road, Lancaster.

23/04/2024

When clients come for a treatment, I carry out a consultation with them to see what areas they need focus on or would like focus on. Also what type of pressure or medium they prefer, such as No Hands Massage, Deep Tissue, Cupping, Hot Stones or even a mixture. If they don’t know, Im happy to give them my thoughts and try a range of options to see what they prefer.

If you suffer with a lot of pain, Deep Tissue may not be the best as tensing up while giving massage isn’t helpful to you and your body. You may find , Soft dry cupping is best as it gives the same results without the painful pressure.

Hot Stones helps to warm the muscles prior to Deep Tissue and people love that. I have had 8 years of experience and want to offer the best service I can. I am a trained and experienced fitness instructor and have a good knowledge of exercises that can also be carried out to help you after your treatment.

Health, keeping fit and diet is so important to everyone’s wellbeing.

23/04/2024

Massage using a tennis ball or a spikey ball can help ease issues like Plantar Fascitiis, using a support arch in your shoes can also help.
Just as Yoga, or certain stretches and even swimming can help relieve ongoing back issues.
Regular massage also helps as well as many other benefits such as reduce stress, lessen pain and tightness, increase relaxation, improve the immune system, reduces fatigue, helps sleep, improves circulation, lowers blood pressure, decreases joint inflammation, reduce anxiety and depression.