Exhale, Lancaster

23/02/2026

Can’t beat a good stretch!

21/02/2026

TMJ training for therapists coming in July ....

21/02/2026

Fitness sessions
Social media help
Handmade things / second hand merino , cotton, linen ..
Guitar , piano, singing, art lessons
French lessons

17/02/2026

Womb workshop has been cancelled

13/02/2026

Naomi's women's circle in Kendal

12/02/2026

Message if you want a place on the Icon ng workshop with Collette . She's only here for one day ...

09/02/2026

Treat yourself !

07/02/2026

Belly massage can be a profound experience and help lower back pain and hip pain , amongst many other benefits .

06/02/2026

It's a great time to relax ...

02/02/2026

Fascia facts

Nicola’s revealing, practical talk exploring how your entire body—from jaw to pelvis—is woven together through the intelligent web of fascia. Discover how te...

31/01/2026

6 things you'll get from Exhale Massage Training that you won't get from learning massage at a regular Further Education College...
1) Techniques to protect you, the therapist , from strain, injury and burnout
2) A blend of techniques so that your treatments will never be boring
3) You'll never be tied to a formula or a set of moves - you'll learn to adapt to the client's needs and be encouraged to use your own creativity in treatments
4) Great extras , like working with soft sheets not scratchy old towels , high quality massage equipment and interesting add-ons like facial cupping, rocking , stretching and how to use heat .
5) How to be trauma informed and conscious of the nervous system that you are working with .
6) Listening to the client with presence , humour and authenticity .
Next course is coming up next weekend at The Storey !
Payment plans welcome .