Exhale, Lancaster

Exhale, Lancaster Massage Training School

Exhale, Massage in Lancaster and Morecambe and Massage Training Courses online:
https://exhale3.teachable.com/p/fullbodymassagetrainingminicourse

Gentle breathwork at Yoga Dragon this Saturday ....
23/09/2025

Gentle breathwork at Yoga Dragon this Saturday ....

Mia still has cut price offers
22/09/2025

Mia still has cut price offers

As massage therapists, we have a whole host of clinical and holistic experience .
17/09/2025

As massage therapists, we have a whole host of clinical and holistic experience .

Last minute cancellations today 4.30pm. and 5.45pm
15/09/2025

Last minute cancellations today 4.30pm. and 5.45pm

Mia has cut price massage
14/09/2025

Mia has cut price massage

Have you trained previously in bodywork and have let your skills lapse?Are you wanting to add to your skills as a beauty...
12/09/2025

Have you trained previously in bodywork and have let your skills lapse?
Are you wanting to add to your skills as a beauty therapist / reflexologist / yoga teacher?
I have a Level 3 Diploma in Massage coming up
- 3 weekends in Oct/Nov .
You can be qualified by Christmas!
Payment plans available
I offer cutting edge training - incorporating methods like sports, Myofascial , deep-tissue , lymphatic and nervous system regulation.
Contact me for more details
Nicola - 07872 517336

Get in touch if you want to sign up for the Oct/Nov training ..Payment plans available
10/09/2025

Get in touch if you want to sign up for the Oct/Nov training ..
Payment plans available

Green flag massage clients ...
07/09/2025

Green flag massage clients ...

Feeling a bit tired and it's only day 1 of my 30 day challenge .
01/09/2025

Feeling a bit tired and it's only day 1 of my 30 day challenge .

I'm actually really starting tomorrow - Monday 1st Sept.🌟 Starting the 30-Day Challenge! 🌟For the next 30 days, I’m comm...
31/08/2025

I'm actually really starting tomorrow - Monday 1st Sept.

🌟 Starting the 30-Day Challenge! 🌟

For the next 30 days, I’m committing to:
DAILY
1) 3 meals only – no snacking, no sugar 🍳🥩🥦
2) 30 mins outdoor walk/run 🌿👟
3) 30 mins indoor workout 🏋️‍♀️
4) 30 mins dance – any style, just move with music 💃🎶
5) Read 1 chapter (or 30 pages) of a book 📖 (no audiobooks!)
6) Daily progress picture 📸
7) Drink at least 2 Litres of filtered water

Consistency over perfection. Let’s see what 30 days of discipline can create!

Address

Second Floor, The Storey Institute, Meeting House Lane
Lancaster
LA11

Opening Hours

Monday 7:30am - 9:30pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+447872517336

Website

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