Re:Set Mind Body Soul

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United Kingdom
Lancaster
Re:Set Mind Body Soul

Wellness Centre
(361)

13/09/2025

Myth vs Fact!

Myth- Red Light Therapy is just a fancy tanning bed…

Fact- There’s NO UV, no heat damage. It’s all about safe, targeted light that boosts your body’s natural energy….

The goal isn’t a tan- it’s deeper healing, reduced inflammation & better recovery.

Try us at RE:SET and feel the difference https://reset.eu.zenoti.com/webstoreNew/services

11/09/2025

Red Light Therapy Explained

Think of your cells like tiny batteries. Over time, they lose charge.
Red Light Therapy recharges them by stimulating your mitochondria (your body’s energy factories).

The result? More energy for repair, recovery & resilience.

£40 for 20 minutes = powerful cellular reset.
Book your session now: https://reset.eu.zenoti.com/webstoreNew/services

09/09/2025

Meet the Massage Team at Re:set! 🌿

Our talented therapists are here to ease your aches, melt away stress, and help you feel your best.

To celebrate, we’re giving you 10% off massages this September.

Book in, relax, and let our team take care of you.

Use discount code Massage10 at checkout https://reset.eu.zenoti.com/webstoreNew/services

08/09/2025

Mental Health Matters: Look After You 💚

Life gets busy. It’s easy to put ourselves last on the list. But your mental health is NOT a luxury — it’s essential.

Here are a few gentle reminders to take care of your mind and heart:

✨ Take breaks without guilt
✨ Say no without over-explaining
✨ Get outside for fresh air and sunlight
✨ Speak to yourself kindly — like you would to a friend
✨ Reach out if you're feeling low. You don’t have to go through it alone.

Remember: rest is productive. Slowing down doesn’t mean you’re falling behind — it means you’re giving yourself space to breathe, grow, and heal.

How are you taking care of yourself this week?

Let’s share and support each other💚💚

07/09/2025

Sundays are for slowing down, tuning in, and preparing for the week ahead.
At RE:SET, you can let go of the stress, refresh your body, and leave feeling lighter. From hyperbaric oxygen therapy to red light sessions and everything in between, we’ll help you walk into Monday with energy and clarity.

Book Now https://reset.eu.zenoti.com/webstoreNew/services

06/09/2025

Saturdays are for self-care

Your weekend isn’t just for errands — it’s for YOU. Step into one of our therapies and feel the difference:

🌿Float pods for deep calm
🌿Infrared sauna for tension relief
🌿Cryotherapy for energy & recovery Massage chairs for instant bliss

This is your invitation to make today about you. 💚

RE:SET your Saturday

05/09/2025

The weekend starts here!

After a long week, it’s time to press pause. Whether you’re looking to float into calm, fire up your circulation in the sauna, or feel brand-new with cryotherapy — RE:SET is your space to recharge.

Start your weekend right.

Book now https://reset.eu.zenoti.com/webstoreNew/services

04/09/2025

Rainy days don’t have to feel gloomy…. they’re the perfect reason to press pause.

Step into one of our float pods and let the world fade away.

Weightless, warm and deeply calming- it’s like pressing RE:SET on your body and mind while the rain falls outside….

Ready to float away today https://reset.eu.zenoti.com/webstoreNew/services

03/09/2025

Float Away the Stress...

Step into stillness. In just 60 minutes, you can:
Release stress
Improve sleep
Reset your mind
Speed up recovery

Float therapy isn't just relaxation — it's restoration. Ready to feel weightless?

Book your float today>>>> https://reset.eu.zenoti.com/webstoreNew/services

02/09/2025

Back to School = Time for YOU

The kids are back in school… now it’s your turn to take a well-deserved time out.

Recharge your body, RE:SET your mind, and get back to feeling your best with:
🌿Cryotherapy for a fresh energy boost
🌿Float Therapy for ultimate calm
🌿Infrared Sauna to sweat away stress
🌿Massage Chairs & more to ease those school-run shoulders

Book your “Back to School RE:SET” today and make YOU the priority again.

30/08/2025

Loving our reception area at RE:SET Wellness Studio….

Everytime we step into reception, we can’t help but smile! It’s a spaced designed with clam, comfort and style to welcome you into your wellness journey. Whether you’re here for a service, treatment or just a moment of relaxation, we want you to feel instantly at peace.

29/08/2025

COMING SOON…

The RE:SET Mobile App!
Book, Track, Recover-- All in one app...

Available soon on iOS & Android
✅ Book your favourite services in seconds
✅ Track your sessions & credits
✅ Get exclusive in-app offers

RE:SET your body. Recharge your life — now from your pocket.

Address

4-6 Parliament Street, Lancaster
Lancaster
LA11DB

Website

http://www.resetmindbodysoul.co.uk/

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Want your practice to be the top-listed Clinic in Lancaster?

Re:set Mind Body Soul Wellness Centre

Re:set was born to bring to life the concept of a wellness centre that caters for its clients mental and physical well being. Our first centre is due to open in Lancaster, Lancashire in November 2018.

With state of the art technology we are able to provide our users with Floatation therapy, salt room therapy, Infrared Sauna therapy and Sports, Deep tissue and relaxation massage!

Its our aim to bring the concept of taking time out of our busy lifestyles to look after ourselves both mentally and physically allowing the stresses of every day life to be managed and balanced. For too long the concept of self care and relaxation has been associated with a minority who have seen and felt the benefits.

Its Re:set’s mission to educate and influence its customers in to the importance of managing stresses, both physical and mental, in busy lifestyles to improve quality of life.