Amanda Green Transformation Coach

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Dedicated to Spiritual Health | Sceptic turned Mystic | Elemental Leadershipยฎ๏ธ๐Ÿƒ๐Ÿ’ฆ๐Ÿ’จ๐Ÿ”ฅ| Transformation Coach & Facilitator | Entrepreneur in Residence at Lancaster University | Laughter is the best medicine.

Good communication isn't always easy but it improves everything, and it starts way before the words, it begins beneath ...
04/03/2026

Good communication isn't always easy but it improves everything,

and it starts way before the words, it begins beneath them.

๐ŸŒณ Think of it like a ๐“๐ซ๐ž๐ž:

๐‹๐ž๐š๐ฏ๐ž๐ฌ & ๐›๐ซ๐š๐ง๐œ๐ก๐ž๐ฌ = ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐ญ๐ข๐จ๐ง

๐“๐ซ๐ฎ๐ง๐ค = ๐๐ซ๐ž๐ฌ๐ž๐ง๐œ๐ž
(true presence comes from being present, centred, grounded & tuned in).

๐‘๐จ๐จ๐ญ๐ฌ = ๐จ๐ฎ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ
(the influence of our subconscious patterns, beliefs & self-perception).

When communication challenges arise, we might need more than practical tips, we may need to explore our own psychology.

๐Ÿ”ท ๐‡๐š๐ง๐๐ฅ๐ข๐ง๐  ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ ๐ซ๐š๐œ๐ž & ๐ซ๐ž๐ฌ๐ฉ๐ž๐œ๐ญ ๐ข๐ฌ ๐ง๐จ๐ญ ๐จ๐ง๐ฅ๐ฒ ๐š๐ง ๐ž๐ฑ๐ž๐ฆ๐ฉ๐ฅ๐š๐ซ๐ฒ ๐ฅ๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ญ๐ซ๐š๐ข๐ญ, ๐ข๐ญ ๐ข๐ฌ ๐š ๐ฌ๐ค๐ข๐ฅ๐ฅ ๐Ÿ๐จ๐ซ ๐ฅ๐ข๐Ÿ๐ž ๐ญ๐ก๐š๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐ง๐ž๐ฏ๐ž๐ซ ๐›๐ž ๐ฆ๐š๐๐ž ๐ซ๐ž๐๐ฎ๐ง๐๐š๐ง๐ญ. ๐Ÿ”ท

For help in elevating your communication & being rooted in presence for maximum positive influence & outcomes, get in touch.

โœจ ๐Ÿ’ก๐‚๐จ๐ฆ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž. ๐‹๐ž๐š๐ฏ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ฎ๐ž๐ฌ๐ญ ๐ฌ๐ž๐ฅ๐Ÿ. โค๏ธโ€๐Ÿ”ฅ ๐Ÿ‘‘ Intuition struck - Workshop designed - Places snapped up! ๐Ÿ˜ƒ So her...
03/03/2026

โœจ ๐Ÿ’ก๐‚๐จ๐ฆ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž. ๐‹๐ž๐š๐ฏ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ฎ๐ž๐ฌ๐ญ ๐ฌ๐ž๐ฅ๐Ÿ. โค๏ธโ€๐Ÿ”ฅ ๐Ÿ‘‘

Intuition struck - Workshop designed - Places snapped up! ๐Ÿ˜ƒ

So here's another date (Fri 20 March).

In this morning workshop, alongside cuppas & cake, ๐Ÿฐ โ˜•

we explore archetypes of the Divine Feminine that exist within you.

Some will be obvious, others are ready to weave new energy into your life! โœจ

๐€๐Ÿ๐Ÿ๐ข๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ & ๐๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ฉ๐š๐ญ๐ก ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ฌ๐จ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ฌ๐ญ๐ž๐ฉ ๐ข๐ง๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐œ๐ก๐š๐ฉ๐ญ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ & ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž. ๐Ÿ”ฅ

No Tarot experience required, curiosity essential.

Comment or message me for the full details.

Good Vibes, Amanda G ๐Ÿ’ซ

Me on Friday - genuinely beaming with JOY!! ๐Ÿ˜ƒ Why....?Because ๐ฆ๐ฒ ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐š๐ซ๐ž ๐†๐‘๐Ž๐–๐ˆ๐๐†! โ†—๏ธLeaders need support & motivati...
02/03/2026

Me on Friday - genuinely beaming with JOY!! ๐Ÿ˜ƒ

Why....?

Because ๐ฆ๐ฒ ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐š๐ซ๐ž ๐†๐‘๐Ž๐–๐ˆ๐๐†! โ†—๏ธ

Leaders need support & motivation too, time & space for reflection outside personal & professional relationships.

๐Ÿ™ Grateful to be a part of people's journey through coaching! โค๏ธ

โœ… Delighted & proud to see their results & the positive impact! ๐Ÿš€

๐Ÿ”ฅ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐๐‘๐Ž๐†๐‘๐„๐’๐’๐ˆ๐•๐„! ๐Ÿ”ฅ

Good Vibes, Amanda G ๐Ÿ’ซ

One of the most empowering stages of the Empathโ€™s journey is the denial of the people pleaser within. Sacred Rage is whe...
01/03/2026

One of the most empowering stages of the Empathโ€™s journey is the denial of the people pleaser within.

Sacred Rage is when the years (or lifetimes) of suppressed emotion through not speaking up, keeping the peace, lacking boundaries, over giving, trying to be nice bubbles up like a volcano ๐ŸŒ‹ inside & erupts!

Itโ€™s not about hurting other people, itโ€™s about allowing the lava to flow, not fearing your own power, letting the anger burn ๐Ÿ”ฅ the old version of yourself away, purity, cleansing, self-forgiveness & setting a new order!

These are the fires of transformation & rising from the ashes! Feel the heat, let it burn, honour sacred rage & the fresh power it brings!

more bu****it โค๏ธโ€๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿง™๐Ÿ’ซ

โœจ Saturday Spotlight: Amanda Green โœจBlown away to be Kath Lord-Green 's Saturday Spotlight!!! ๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ™People do business wit...
28/02/2026

โœจ Saturday Spotlight: Amanda Green โœจ

Blown away to be Kath Lord-Green 's Saturday Spotlight!!! ๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ™

People do business with peopleโ€ฆ

And when you have the right people in your corner, even quietly in the background, they shape a better version of you.

Today, I want to shine a light on someone who has done exactly that for meโ€ฆ (& continues to do) Amanda Green

I met Amanda a good few years ago, and her impact has stayed with me ever since. Not just in business, but personally tooโ€ฆ because of course the two are always connected.

Amandaโ€™s approach to coaching and leadership is different. Itโ€™s thoughtful, grounded, and genuinely transformational.

Through her Elemental Leadership work, she helps you understand yourself on a deeper levelโ€ฆ and lead from a place that actually feels aligned.

She has a way of helping you see things more clearly, without overcomplicating themโ€ฆ and thatโ€™s a rare gift.

Sheโ€™s my first thought & first voice note when I have a wobble ๐Ÿ™ & sheโ€™s ALWAYS there โค๏ธ

If youโ€™re looking for a different kind of leadership supportโ€ฆ something that brings together emotional intelligence, personal growth and real-life applicationโ€ฆ Amanda is someone Iโ€™d absolutely recommend you connect with.

Sometimes the people who shape us donโ€™t shout the loudestโ€ฆ but they make the biggest difference.

Grateful for .healthful.you .at.the.willow & Co. At yesterday at SO much to love! โค๏ธ
27/02/2026

Grateful for .healthful.you .at.the.willow & Co. At yesterday at SO much to love! โค๏ธ

๐„๐ฏ๐ž๐ซ ๐Ÿ๐ž๐ฅ๐ญ ๐ญ๐ก๐ž ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐ข๐ง ๐š ๐ซ๐จ๐จ๐ฆ, ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐š๐ง๐ฒ๐จ๐ง๐ž ๐ฌ๐š๐ข๐ ๐š ๐ฐ๐จ๐ซ๐?Thatโ€™s emotional contagion in action.Mood is contagious. One ...
25/02/2026

๐„๐ฏ๐ž๐ซ ๐Ÿ๐ž๐ฅ๐ญ ๐ญ๐ก๐ž ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐ข๐ง ๐š ๐ซ๐จ๐จ๐ฆ, ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐š๐ง๐ฒ๐จ๐ง๐ž ๐ฌ๐š๐ข๐ ๐š ๐ฐ๐จ๐ซ๐?

Thatโ€™s emotional contagion in action.

Mood is contagious.

One personโ€™s anxiety or frustration can quietly spread through a team.

It can range from unconscious projection to mood as manipulation.

Either way, it is pervasive & serves nobody.

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ญ๐ก๐ž ๐œ๐จ๐ฌ๐ญ: anxiety spreads throughout a team promoting division, subcultures, stress, a breakdown of communication, lack of motivation, mental & physical health issues.

All of it hits the bottom line & impacts peopleโ€™s wellbeing.

๐Ÿ’ก ๐“๐ก๐ž ๐’๐ก๐ข๐Ÿ๐ญ?

Emotional contagion works both ways.

As leaders & peers, we can choose to be the calm in the storm.

To ๐๐š๐ฎ๐ฌ๐ž, ๐๐ซ๐ž๐š๐ญ๐ก๐ž & ๐‘๐ž๐ฌ๐ฉ๐จ๐ง๐ rather than react.

Workplaces can become the playground for unchecked emotions, power dynamics & unspoken rules,

or they can be healthy, psychologically safe environments for positive productivity & good communication.

Looking for a confidential & non-judgemental space to grow through what you go through, reshape your leadership / culture? Get in touch.

Excited to prep for my week ahead! ๐Ÿ˜ƒ 3 things I'm looking forward to: ๐ŸŒŸ ๐Ÿ๐Ÿ๐Ÿ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  with clients from the justice syste...
23/02/2026

Excited to prep for my week ahead! ๐Ÿ˜ƒ

3 things I'm looking forward to:

๐ŸŒŸ ๐Ÿ๐Ÿ๐Ÿ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  with clients from the justice system to hospitality!
Levelling up in their leadership & communicating with confidence.

๐ŸŒŸ ๐ˆ๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ๐ข๐ง๐  ๐ฅ๐ž๐š๐๐ž๐ซ๐ฌ experienced in Change Management & more for my Leadership Research Project; Inside the Hearts & Minds of Leaders.

๐ŸŒŸ Attending Laura Jayne Grogan's Soul Dream Club for my fix of feel good vibes in a space of powerful reflection & soul-led connection.
Fancy attending? Get in touch with LJG!

โ“๐–๐ก๐š๐ญ ๐ ๐จ๐จ๐ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฎ๐ฉ ๐ญ๐จ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž...โ“

Good Vibes, Amanda G ๐Ÿ’ซ

YES! I am a WEIRDO ๐Ÿคฃ but I'm OK with it...finally! ๐Ÿ™„ I have to be OK with it, because being inauthentic has so many cons...
22/02/2026

YES! I am a WEIRDO ๐Ÿคฃ but I'm OK with it...finally! ๐Ÿ™„

I have to be OK with it, because being inauthentic has so many consequences including ill health!

So yes I coach leaders & have conversations around leadership every week,

but I am also a self-confessed sceptic turned mystic! ๐Ÿง™

It's a part of me I discovered a few years ago & it's not going away.

I consistently have spiritual & psychic experiences & I have a love affair with Tarot because it combines psychology & ancient wisdom.

I'm holding a ๐ƒ๐ข๐ฏ๐ข๐ง๐ž ๐…๐ž๐ฆ๐ข๐ง๐ข๐ง๐ž ๐€๐ซ๐œ๐ก๐ž๐ญ๐ฒ๐ฉ๐ž๐ฌ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ in Lancaster on ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ญ๐ก ๐Œ๐š๐ซ๐œ๐ก for a small group where we will explore the symbolism of the 4 Queens in the Tarot & how to embody their gifts for a better life.

โฃ๏ธ๐๐ฅ๐š๐œ๐ž๐ฌ ๐š๐ซ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ ๐š๐ญ๐ก๐ž๐ซ๐ข๐ง๐  โฃ๏ธ
Expect cake, journalling & scintillating conversations!

๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฆ๐ž ๐จ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐›๐ž๐ฅ๐จ๐ฐ ๐Ÿ๐จ๐ซ ๐ฆ๐จ๐ซ๐ž ๐๐ž๐ญ๐š๐ข๐ฅ๐ฌ.

Good Vibes, Amanda G & The Mystic In Me! ๐Ÿ’ซ

Me & Mr G were not taking life too seriously in Malaga! ๐Ÿ˜ƒ ๐ŸŒž It was our first half term holiday in at least 17 years with...
21/02/2026

Me & Mr G were not taking life too seriously in Malaga! ๐Ÿ˜ƒ ๐ŸŒž

It was our first half term holiday in at least 17 years without our daughters. ๐Ÿซจ

We haven't got rid of them! ๐Ÿคฃ

Teenagers just don't always want to hang out with the oldies! ๐Ÿคทโ€โ™€๏ธ

I know...hard to believe when we are both so cool right?!! ๐Ÿซข

๐‹๐ข๐Ÿ๐ž ๐›๐ซ๐ข๐ง๐ ๐ฌ ๐œ๐ฒ๐œ๐ฅ๐ž๐ฌ & ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐ฌ ๐Ÿ๐จ๐ซ ๐ง๐ž๐ฐ ๐œ๐ก๐š๐ฉ๐ญ๐ž๐ซ๐ฌ & ๐ซ๐ž๐š๐ฌ๐จ๐ง๐ฌ.

With some letting go & an enthusiastic hop / giant leap,

all change can be embraced positively.

Need a leg up with navigating your next chapter?

Get in touch for 121 coaching. Mr G won't be there though ๐Ÿคฃ he is a legend in his own leadership role. ๐Ÿ’›

Mucho gracias, Amanda G ๐Ÿ’ซ

Thereโ€™s nothing wrong with being productive, equally, thereโ€™s nothing wrong with being unproductive. Itโ€™s the natural ba...
18/02/2026

Thereโ€™s nothing wrong with being productive,

equally, thereโ€™s nothing wrong with being unproductive.

Itโ€™s the natural balance. โš–๏ธ

We know we canโ€™t function without sleep, ๐Ÿ˜ฉ

we recognise it's essential to do absolutely nothing for several hours a night.

Yet consciously enjoying relaxing can be a real challenge for some of us.

๐„๐ฏ๐ž๐ซ ๐Ÿ๐ž๐ž๐ฅ ๐ฉ๐š๐ง๐ ๐ฌ ๐จ๐Ÿ ๐ ๐ฎ๐ข๐ฅ๐ญ, ๐ฐ๐จ๐ซ๐ซ๐ฒ ๐จ๐ซ ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ง๐จ๐ญ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ?

Youโ€™re not alone.

These emotional patterns rob our peace, steal our joy & sabotage our wellbeing.

๐Ÿ’กThey signal that there is something to heal, an old narrative to change, a limiting belief to amend. ๐Ÿ’ก

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ญ๐ก๐ž ๐ญ๐ซ๐ฎ๐ญ๐ก: ๐‘๐ž๐ฌ๐ญ ๐ข๐ฌ๐งโ€™๐ญ ๐ž๐š๐ซ๐ง๐ž๐โ— ๐ˆ๐ญโ€™๐ฌ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐.

Your worth isnโ€™t measured by how much you do.

Itโ€™s not tied to your productivity.

You donโ€™t have to ๐ฃ๐ฎ๐ฌ๐ญ๐ข๐Ÿ๐ฒ taking a break.

The brain needs downtime to reset.

The heart needs stillness to hear itself.

And the soul?

It thrives in moments of doing nothing โ€” on purpose.

So, if you feel guilty for restingโ€ฆ

thatโ€™s not discipline.

Thatโ€™s burnout whispering.

The latest piece of artwork to adorn my office wall! ๐Ÿ ๐Ÿ–ค ๐Ÿ’› I love Bees ๐Ÿ˜ ๐Ÿ’› ๐Ÿ–ค ๐“๐ก๐ž๐ฒ ๐ฌ๐ฒ๐ฆ๐›๐จ๐ฅ๐ข๐ฌ๐ž:๐Ÿ Community - Abundance - Cr...
16/02/2026

The latest piece of artwork to adorn my office wall! ๐Ÿ

๐Ÿ–ค ๐Ÿ’› I love Bees ๐Ÿ˜ ๐Ÿ’› ๐Ÿ–ค

๐“๐ก๐ž๐ฒ ๐ฌ๐ฒ๐ฆ๐›๐จ๐ฅ๐ข๐ฌ๐ž:

๐Ÿ Community - Abundance - Creativity.

๐Ÿ Balancing productivity with mindfulness.

๐Ÿ That nothing is impossible.

The bees are nestled in-between a sketched Elephant ๐Ÿ˜ (thanks to the talented Sarah Hardy) & a Wild Horse (perfect for this year's theme ๐Ÿ”ฅ๐ŸŽ).

The animal kingdom unites on an office wall in Lancashire! ๐Ÿคฃ

Bee mandala purchased at the Roots of Life Health & Wellbeing event thanks to Debs Brookes at Lancaster Golf Club & the talented Mandy.

Good Vibes, Amanda G ๐Ÿ’ซ

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