SOMA: Yoga, Pilates and Wellbeing Studio

SOMA: Yoga, Pilates and Wellbeing Studio SOMA | Lancaster
Yoga, Pilates, Wellbeing
Belong Here. In Body, In Breath, In Community. Yoga & Pilates studio in the heart of Lancaster. The Heart Behind SOMA.
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Based in White Cross, we have a wide range of classes for everybody. Try our introductory offer 21days for £40! We’re Annie and Paul- partners in life and in vision. Together, we create spaces where people can move, breathe and feel part of something bigger

Our story with Lancaster’s wellbeing community began when Annie took on The River Room in 2021. The River Room had already been a much-loved space since 2016 and becoming its new guardians was both a privilege and an adventure. Over the past few years, we’ve nurtured it into a thriving home for yoga, pilates, movement and meditation. A place where community is at the heart of everything. As that community grew, so did our dream. We wanted to bring what had been cultivated by the river into the centre of the city to create a second home for yoga and wellbeing that was accessible to even more people. That vision became SOMA. The name SOMA is greek and translates as “the body living in its wholeness” and that’s the essence of this space. Like The River Room, SOMA is more than just a studio. It’s a sanctuary for presence and connection. A place where movement is not only physical but also becomes a grounding and deeply human practice. From the banks of the River Lune to the heart of Lancaster city, our journey has been one of creativity, care and community. And whether you step into The River Room or SOMA, our hope is that you feel it: a sense of calm, beauty and belonging.

14/01/2026

A quiet corner of the world, just for you.

Because life is loud. Your brain is full. And sometimes you just need a room where no one needs anything from you.

That’s what SOMA is.

A warm space to roll out a mat, breathe a bit deeper, move how you need to move and remember what it feels like to be in your body again.

No pressure.
No performance.
Just people showing up as they are, tired, hopeful, messy, human.

If you’re craving a little steadiness in your week, the door’s open.

Come settle in with us.

THE SOMA TIMETABLE ✨New year, new timetable! What are you most excited to try? See you on the mat ❤️
11/01/2026

THE SOMA TIMETABLE ✨

New year, new timetable! What are you most excited to try?

See you on the mat ❤️

New classes starting next week at SOMA! Just a couple of additions to the timetable. We’re always looking where the clas...
10/01/2026

New classes starting next week at SOMA!

Just a couple of additions to the timetable. We’re always looking where the classes are flowing and we’re hoping these morning classes will hit the spot!

All classes are on the booking system! See you soon ❤️

MEET BEA! We are super excited excited to welcome Bea to our teaching team!Pilates with Bea / Thursdays 10am / Starting ...
09/01/2026

MEET BEA!

We are super excited excited to welcome Bea to our teaching team!

Pilates with Bea / Thursdays 10am / Starting 15th Jan

Bea is an amazing pilates teacher who has a great knowledge base. Her classes are really suitable for all levels and are a great way of building stability in your body.

We can’t wait to get Bea’s classes rolling. Give Bea a massive SOMA welcome loves!!

New to yoga or wanting to get back to it and don’t know where to start??The amazing Helen has created a very in depth yo...
02/01/2026

New to yoga or wanting to get back to it and don’t know where to start??

The amazing Helen has created a very in depth yoga course that is aimed to give you the foundations to be able to attend a class.

She leads with beautiful intention and shares her knowledge of the practice in an accessible and grounded way. Our last beginners course was a huge success and we can’t wait to share this one with you!

Booking is in our bio but feel free to DM the word beginner and I’ll send you the link ✨

January at SOMA is about how you practice, not how hard.As we move into the new year, we’re choosing steadiness over rei...
01/01/2026

January at SOMA is about how you practice, not how hard.

As we move into the new year, we’re choosing steadiness over reinvention and consistency over intensity.

To support that, we’re offering two January-only options designed to help your practice feel sustainable, supportive and rooted.

Discounted Full Membership- £75 per month for 6 months
A commitment-based membership for those who want to make regular practice part of their life rhythm. This offer is open to both new and current members- yes, existing members are welcome to switch. The focus here is continuity, familiarity and showing up as you are.

4-Class Pass (with a little extra)
For January only, our 4-class pass includes a complimentary fifth class, 5 classes for the price of 4. A gentle nudge to come just one more time and let your practice settle.

Both offers are available throughout January.
All bookings and full details are via the link in our bio.

We also still have our ongoing introductory offer of 21days for £40 giving you 3 weeks to try as many classes as you would like! And if you buy that now, you’d still have time to take up the January offers at the end of it!

We can’t wait to welcome you into SOMA this year ❤️

Belong here, In body, in breath, in community.

Christmas Eve at SOMA 🎄We’re closing our doors for two days to rest and celebrate Christmas. This is the first pause we’...
24/12/2025

Christmas Eve at SOMA 🎄

We’re closing our doors for two days to rest and celebrate Christmas. This is the first pause we’ve had since opening in September!

Feeling deeply grateful for the teachers, the students and the sense of belonging that’s already forming here.
Thank you for being part of this space!

See you in a couple of days loves!

SOMA Christmas Timetable!! We are in love with our Christmas timetable! We wanted to make sure we had plenty of movement...
15/12/2025

SOMA Christmas Timetable!!

We are in love with our Christmas timetable! We wanted to make sure we had plenty of movement opportunities for you over the festive period.

We are only closed for 3 days! Can’t wait to see you on the mats (even if we are all rolling around like Christmas puddings 😂).

What are you booking onto?

10/12/2025

If you’ve never tried Kundalini before, this is a little glimpse!
It’s a practice that helps shake off stress, wake up your energy and get you out of your head and back into your body.

Join us! Satya has created a gorgeous session to help restore some calm around this busy time of year.

Only a handful of spaces left!

Saturday 13th December
2-4pm
At SOMA
£25 drop in
Included in membership

See you there!

Can’t recommend Liam enough!! He transformed our unit into what SOMA is today ❤️
09/12/2025

Can’t recommend Liam enough!! He transformed our unit into what SOMA is today ❤️

09/12/2025

Claimed it: SOMA- a space where time slows down… or at least where you can leave the day at the door, kick off your shoes, take a deep breath and walk out feeling lighter. That’s the real magic.

⬆️The lovely Jenna teaching a juicy Yin session.

We are really excited to launch our monthly kundalini session with Satya! This is the first (of hopefully) many monthly...
26/11/2025

We are really excited to launch our monthly kundalini session with Satya!

This is the first (of hopefully) many monthly sessions with her!

This months practice is theme is all about finding some inner calm at Christmas. It will weave movement, breathwork, mantra and deep rest to help you shift stuck energy and tap back into your natural vitality.

Expect power, play, and a sweet calm at the end.

Included in membership for Unlimited Members.
Drop-in: £25.

Booking link in bio or DM us the word KUNDALINI and we’ll send it to you!

A big welcome to Satya!! Can’t wait for you all to meet her on the 13th.

Address

Unit 8-3-5, Harpers Mill, White Cross Business Park
Lancaster
LA14XQ

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