India's Slimming World Lancaster

22/09/2025

💡 In 6 weeks it will be First week of November. If you have a couple of stone to lose an average first week loss with Food Optimising is 4-5lb, then consistent losses of 2lb on average can be achieved in following weeks, when we follow the plan 💯 7 days a week. Which means in 6 weeks 14 lb/ 1 stone / 6.35 kg loss IS possible. Myself and a huge amount of my members achieved this goal when we joined group. Dont put it off until January, buck the trend, achieve your goals sooner and reap the health and confidence rewards now 🎯 🎉

Tuesday 4.30 or 6pm
Wednesday 9.30 or 11 am
Saturday 8 or 9.30 am
At St Paul’s Parish hall LA1 4ST 🏠

22/09/2025

Are you ready to crumble? New Apple Crumble & Custard Hi Fi Bar out this week in group. Suitable for Vegetarians 🌱

22/09/2025

Weight loss and the Menopause, the facts and how we can lose and manage our weight during this challenging time.

“Aged 49 and weighing more than 20st, Sue was starting to go through the menopause and experiencing up to 20 hot flushes a day. On top of that, she’d started to experience mood swings and she felt permanently sluggish.
Since joining Slimming World she has lost a total of 9st and now weighs a healthy 11st 1lb. She still has the occasional hot flush, but her menopause symptoms are so much better”

https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/
There’s lots of tips including what we should eat, how we should move, and get more sleep. Theres even a 7 day menopause plan for members on the link too! 🏆

Tuesday 4.30 or 6pm
Wednesday 9.30 or 11 am
Saturday 8 or 9.30 am
At St Paul’s Parish hall LA1 4ST 🏠

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success…

21/09/2025

Don’t write the year off, It’s only September! 🤔
How different could you feel in a matter of making different food, drink and movement choices when joining our Slimming World group. Lose 1 stone in 6 weeks, 2 stone in 12 weeks, you could start 2026 feeling in control, healthier and more confident. Why wait til then #?? Free membership available just ask 📱 💕

Tuesday 4.30 or 6pm
Wednesday 9.30 or 11 am
Saturday 8 or 9.30 am
At St Paul’s Parish hall LA1 4ST 🏠

19/09/2025

🎧 Just listened to this weeks Slimming World Podcast with special guest Steve Little (who I always love a catch up with at the SW Ball) 🎉 . It was brilliant. He shared how he lost 6 stone in 6 months and has maintained at 🎯 for 8 years. So many light bulb 💡 moments in there and messages that ring so true about how our SW groups connect like minded people from all walks of life. “Connectivity is the opposite of isolation”. Slimming alone is hard, group support really does make the difference 🤗 Our new group workshops are just 45 mins. No matter how busy we are, we should be able to make less an hour for ourselves a week 🤔

Saturday 8 or 9.30 am
Tuesday 4.30 or 6pm
Wednesday 9.30 or 11 am
At St Paul’s Parish hall LA1 4ST 🏠

16/09/2025

15/09/2025

The new Apple 🍏 Crumble & Custard 🍮 Hi Fi Bars have landed… here’s what Saffron and I think of them…

14/09/2025

Speed Free Food helps us lose more weight when we replace other foods with it 💡

12/09/2025

Save a £5er and grab a voucher to pay just £5.95 (weekly fee) when you join.
If you commit to a 6 or 12 week countdown no voucher needed until 20th September 💡

12/09/2025

Friday night takeaway can cost a good weightloss and the same price 💰 can get 6 gorgeous Food Optimised recipes delivered to your door 📦 . For -20 % off your first 4 boxes use SAVE-W2AZ-AS9B at www.slimmingworldkitchen.co.uk

09/09/2025

‘I FINALLY did it 🙌!’ Laura (lose_2_cruise on Instagram) has lost an incredible 20st (127kg) – and with it, the fear of missing out on life’s big moments.

She remembers dreading days out, struggling with mobility and avoiding photos altogether 📸. Fast forward to now and she’s thriving, feeling healthier, and is happier and more confident than ever 🥰. Her transformation hasn’t just changed her health – it’s boosted her self-belief too 🙌. Since joining Slimming World, Laura’s gone for four job promotions… and got every single one 💼👏!

Laura changed her life and you can too 🤗 – tap here to find out how our supportive, refreshed group experience could be the start of something amazing 👉: https://bit.ly/45LSeSA