Crystals and Sound

Crystals and Sound Yoga Nidra, Reiki and Sound Healing using Alchemy Crystal Singing bowls, tibetan bowls, gong, drum, tuning forks and a variety of percussion instruments.

Group and 1 to 1 sessions with a lovely community in Lancing, West Sussex.

The last event of 2025!A beautiful sound bath inviting the body to rest and be cocooned in restorative vibrations. Let ...
17/12/2025

The last event of 2025!

A beautiful sound bath inviting the body to rest and be cocooned in restorative vibrations. Let go of all you no longer wish to carry with you into 2026 and consciously make space for what you’re ready to welcome in.

Re-emerge into the new year grounded, clear, and intentional 💜

Thoughts become things 💜
25/11/2025

Thoughts become things 💜

16/11/2025

For all my crone sisters 
may we remember that time does not steal our beauty,
it deepens it. With silver strands, softening edges, and the fierce magic of becoming.

Here’s to the crone glow: Earned, embodied, unstoppable. 🤍🔥✨

Inspired by the beautiful words of Donna Ashworth and her poem “Time Can’t Erase Your Beauty” from Wild Hope. 📖

13/11/2025

Join us for this Yoga Nidra journey. A deep rest for the body, a reset for the mind and a return home to yourself.

We would love for you to join us. Feel free to book your place through the link in my bio, should you feel the pull 💕

27/08/2025

A late summer ritual for you 🌞
This simple breathing practice helps shift the body into calm, balance the nervous system, and quiet the mind.

🌿 Inhale gently to invite fresh energy
🌿 Exhale slowly to release tension
🌿 The longer exhale signals safety to the body, softening stress and grounding your whole system

A few minutes of this rhythm can:
✨ lower anxiety
✨ soothe the heart
✨ connect you back to presence

Try it lying under the late summer sky… and carry the calm into your day. 🌻

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Lancing

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