Seaside Sauna

19/07/2025

Great day for a lovely sauna 😃🔥🙏🤙😃😃

11/07/2025

Seaside sauna open from 8am Saturday, come down for an early morning sauna and swim - lush 😃🤙☀️🔥

06/07/2025

It’s a great day for a seaside sauna , come and join us at Lancing beach 😃🤙☀️🔥🏄‍♀️book online only £15 per hour

21/06/2025

18/06/2025

The lovely Marlin visited Seaside Sauna today 😃☀️🤙🔥🙏

29/05/2025

The weathers not perfect this week but it’s a great time to connect with your friends and family in the sauna 😃🧘‍♀️🤙☀️🔥we have a midweek deal at the moment which is 25% off and weekends is only £15 per person or £80 for a private sauna for up to 8 people , kids over 5 are allowed in private saunas too 😃

24/05/2025

It’s A great day for a sauna !!
Come and warm your bones in our gorgeous barrel sauna and dip in the cold plunge to refresh yourselves , only £8 for a drop in or £15 for an hour 😃🙏🤙🧘‍♀️🔥🔥🔥

21/05/2025

🌬🔥❄️ BREATHWORK, SAUNA & ICE WORKSHOP

Joining forces with the amazing to bring you a breath, sauna & and ice workshop.

Come join us to see how you can help transform your body and mind through the power of contrast therapy! Join us for an immersive workshop combining ancient and modern wellness practices.

THE ULTIMATE STRESS RESET

🧘 BREATHWORK: Tap into your body's natural healing abilities through guided breath techniques that reduce stress hormones, increase oxygen flow, and promote mental clarity.

🔥 SAUNA: Experience deep detoxification as heat therapy boosts circulation, releases endorphins, reduces inflammation, and accelerates muscle recovery.

❄️ ICE IMMERSION: Embrace the cold to activate your immune system, reduce inflammation, improve recovery time, and build resilience – physically and mentally.

WORKSHOP DETAILS:
DATE - 21st June 2025
TIME - 7am - 9am,
PLACE - Lancing, Seaside Sauna
PRICE - £60pp
DM to book on, limited to only 8 spaces!

18/05/2025

Sunday Sauna ? We have spaces today , come and unwind in the soothing heat and cool off on the bean bags or dip in the cold plunge or the sea 😃🔥🧘‍♀️☀️☀️ only £15 an hour person or £8 half hour drop in .
We look forward to seeing you 🤩❤️

25/04/2025

Open from 8am Saturday this week .Come and unwind in our gorgeous Nordic panoramic view barrel sauna , only £15 per hour , book online at seaside sauna . com
Have a great weekend 😃🤙🧘‍♀️🔥☀️☀️

24/04/2025

We have had the pleasure recently of our lovely seal friend . I havnt seeen him or her over the winter but the last few weeks it’s been around quite a lot ,ahhh

20/04/2025

We are open from 10-4 bank holiday Monday if you fancy a soothing sauna 😃🤙🧘‍♀️☀️☀️🔥🔥🔥