Osteopath Sam

Osteopath Sam Local highly experienced female Osteopath. Offering a complete range of treatments to tackle all types of issues and pain.

Whatever the problem, we have the knowledge, and expertise to find a solution for you.

Unlocking Pain-Free Living: How Osteopathy Reveals the Hidden Causes of DiscomfortMany people endure chronic pain withou...
04/06/2025

Unlocking Pain-Free Living: How Osteopathy Reveals the Hidden Causes of Discomfort

Many people endure chronic pain without realizing its true source. Poor posture, accumulated stress, and even past injuries often lurk beneath the surface, quietly affecting mobility and well-being. But what if the key to relief lies in understanding the body as a whole?
Osteopathy is a holistic approach to health that uncovers these hidden issues, focusing on how the body's structure influences function. Through gentle manual therapy, an osteopath identifies areas of tension, misalignment, or restricted movement—often tracing discomfort back to its root cause.

Here’s how osteopathy can help:
- Postural Assessment: Subtle imbalances in posture can lead to chronic pain, affecting joints, muscles, and even circulation.

Osteopathy realigns the body for optimal movement.
- Stress & Muscle Tension Relief: Stress manifests physically, tightening muscles and affecting flexibility.

Osteopathic techniques release tension, restoring natural balance.
- Addressing Old Injuries: Past injuries, even if seemingly healed, can create long-term compensatory patterns.

Osteopaths detect and treat these issues to prevent recurring pain.
- Restoring Mobility & Function: By improving structural integrity, osteopathy promotes pain-free movement and enhances overall health.

If you’ve been living with discomfort without clear answers, osteopathy could provide the solution you’ve been searching for. It’s not just about treating pain—it’s about discovering its origins and unlocking true relief.

Have you ever explored osteopathy for persistent pain?

Is Your Neck the Secret Source of Your Headaches?Ever feel like your headaches are coming from *somewhere else like a hi...
04/06/2025

Is Your Neck the Secret Source of Your Headaches?

Ever feel like your headaches are coming from *somewhere else like a hidden trigger you just can’t pinpoint? You might be right. Many headaches actually start in the **neck** due to muscle tension, poor posture, or spinal misalignment.

The Neck-Headache Connection:
When the joints and muscles in your neck become irritated or restricted, they can send pain signals up to your head—leading to tension headaches or even migraines.

How Osteopathy Helps:
At our Clinic, we specialize in identifying and treating the root cause of headaches. Through gentle osteopathic techniques, we relieve tension, improve mobility, and restore balance so you don’t just mask the pain, but *actually* heal.

✅ Say goodbye to pain and hello to clarity!
📅 Book your appointment today and let’s get to the root of your headaches.



Sam 07795187206

How can osteopathy help with osteoarthritis?  Osteoarthritis is a common condition that will affect most of us as we age...
27/11/2024

How can osteopathy help with osteoarthritis?

Osteoarthritis is a common condition that will affect most of us as we age and manual therapy such as osteopathy can be an effective means of relieving pain, increasing flexibility and improving quality of life for people suffering with arthritis.

As osteopaths, we can help to release the muscle tension around your affected joint, improve your range of movement without pain and encourage better joint health by promoting bloody and lymph flow to and from the affected area.

If you’re struggling with osteoarthritis and would like to know more about how I can help you manage your symptoms get in touch.

07795187206

27/11/2024

Are persistent headaches interfering with your daily life?

As an experienced osteopath, I'm here to help!

✨ Did you know that many headaches are caused by factors such as muscle tension, poor posture, or imbalances in the body? These underlying issues can often be effectively addressed through osteopathic treatment. ✨

👉 Here's how I can help you find relief from those nagging headaches:

1️⃣ Comprehensive Assessment: I'll conduct a thorough evaluation to identify the root causes of your headaches. Understanding the triggers is key to providing targeted treatment.

2️⃣ Hands-On Therapy: Through gentle techniques and manual therapy, I'll work to alleviate tension, restore proper alignment, and release tight muscles in your neck, shoulders, and head. This can bring significant relief and reduce the frequency and intensity of your headaches.

3️⃣ Postural Correction: Many headaches stem from poor posture, which places unnecessary strain on the body. I'll provide personalized guidance on improving your posture, both during daily activities and while at work, to address the underlying issues contributing to your headaches.

4️⃣ Self-Care Strategies: Empowering you with tools for self-care is crucial for long-term relief. I'll guide you in specific exercises, stretches, and relaxation techniques that can help manage headaches and prevent their recurrence.

💚 Don't let headaches hold you back any longer! Take the first step toward a pain-free life by booking an appointment today. 💚

Address

Lancing

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 1pm - 7pm
Saturday 12pm - 3am

Telephone

+447795187206

Alerts

Be the first to know and let us send you an email when Osteopath Sam posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Osteopath Sam:

Share

OSTEO LANCING

ABOUT US

We provide a range of specialised treatments for back pain, neck pain and all other joint and body pain. Working with the body as a whole and not just focusing on the problem area leads to long term recovery.

The Brighton and Crawley Clinic’s have now relocated to Lancing by Sea, please get in touch to book an appointment on 07795 187 206