ESK YOGA

14/05/2026

Hello - Unwell overnight and not feeling great - No Yoga this morning at 10.30am - back next week. Sorry for any inconvenience etc. Catriona🙃

21/04/2026

So true - every body really is! I teach all ages and abilities every week.

20/04/2026

You can book via website. There is another Yoga Day at Netherby Hall on Sunday 6th September too - I'll putting that out soon!
Thanks lots,
Catriona

13/04/2026

Yoga starts back today - I hope you all had a lovely relaxing break!
See you on the mat as they say!!
Details of classes- visit eskcollected.co.uk

02/04/2026

Hello everyone- Just to let you know there are no yoga classes next week - week commencing 6th April but I am back the week after as normal. Have a lovely relaxing Easter hopefully with some sunshine too!

Esk Yoga Classes

Classes

Mondays :

“Light” Yoga : 12.15pm-1.15pm .

(A more gentle version of a regular Hatha yoga class)

Class price is £ 40 for 6 classes or £8 drop -in.

*Card Pass for 6 classes is to be used over a 12 week period *

Mixed Ability Yoga : 6.15pm-7.30pm.

(a regular Hatha Yoga class suitable for all levels of experience from

more experienced practitioners to those completely new to yoga).

Class price is £ 50 for 6 classes or £10 drop -in.

Both classes at The Studio, Maxwell Place, Langholm, DG13 0DX.

*Card Pass for 6 classes is to be used over a 12 week period *

Tuesdays:

Live Online Class - Mixed Ability Yoga via Zoom - 7.30-8.30am.

£6 pay as you go (or if you prefer pay in blocks of 6 -£36)



Thursdays:

Gentle Years Yoga : 10.30-11.30am

(A chair based yoga class ideal for older adults or those with restricted movement).

Class price is £ 40 for 6 classes or £8 drop -in.

The Studio, Maxwell Place, Langholm, DG13 0DX

*Card Pass for 6 classes is to be used over a 12 week period *

Live Online Class - Mixed Ability Yoga via Zoom: 6.15pm- 7.15pm

£6 pay as you go (or if you prefer pay in blocks of 6 -£36)

19/03/2026

Just in case you didn’t catch this - a deep dive into the hip joint - informative and keep moving is the key!!

Drs Chris and Xand van Tulleken want to know how to look after your hips.

13/03/2026

This sounds like a lovely retreat yogis! Just sharing with you … 🙏

07/01/2026

Yoga is back from tomorrow 8th January - Happy New Year everyone!

Yoga Classes:
Mondays :
“Light" Yoga : 12.15pm-1.15pm .
Mixed Ability Yoga : 6.15pm-7.30pm.
Both classes at The Studio, Maxwell Place, Langholm, DG13 0DX
Tuesdays:
Online zoom Class - Mixed Ability Yoga- 7.30-8.30am.
Live online via Zoom.

Thursdays:
Gentle Years Yoga (a chair based class) - 10.30am -11.30am.
The Studio, Maxwell Place, Langholm, DG13 0DX.

Online zoom Class - Mixed Ability Yoga: 6.15pm- 7.15pm. Live Online (via Zoom)

Beginners are always welcome!

22/12/2025

Hello - just to say a huge thank you to everyone who came to any of my classes and workshops throughout 2025 - I appreciate every single one of you and I hope you feel the better for it. Now it's time to wind down a little and spend time on yourself and those around you. Have a beautiful Christmas time everyone with my very best wishes for a wonderful year ahead.

White-Eyes
By Mary Oliver

In winter
all the singing is in
the tops of the trees
where the wind-bird

with its white eyes
shoves and pushes
among the branches.
Like any of us

he wants to go to sleep,
but he's restless—
he has an idea,
and slowly it unfolds

from under his beating wings
as long as he stays awake.
But his big, round music, after all,
is too breathy to last.

So, it's over.
In the pine-crown
he makes his nest,
he's done all he can.

I don't know the name of this bird,
I only imagine his glittering beak
tucked in a white wing
while the clouds—

which he has summoned
from the north—
which he has taught
to be mild, and silent—

thicken, and begin to fall
into the world below
like stars, or the feathers
of some unimaginable bird

that loves us,
that is asleep now, and silent—
that has turned itself
into snow.

18/12/2025

so true.

"Restorative Yoga teaches us that slowing down is not a luxury. It is a profound way of waking up to our own lives." -JHL

Jai!