Windsor Life Coach

29/04/2020

What if it was this simple?

Wouldn't it be powerful?

Wouldn't it be life changing?

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01/04/2020

I love this!

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Now's a perfect time to realise what you've been toletating for way too long and make a powerful transformation.

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Time for transformation is NOW and in your power.

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DM your questions

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09/03/2020

This feels so appropriate right now!

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With all this Corona talk, fear of death is what's fueling some of the behaviours around us. Now is a perfect time to live the life from within you that we want to live.

.development.coaching
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05/03/2020

Amazing scientific facts behind creating more AHA moments in 3 minutes...where everything clicks together so amazingly 😍

03/03/2020

Generational habits that filter it's way down whether in craving or aversion of the people we love deeply are the silent punisher of our society.

Until you go on a deep immersive counselling, coaching journey or perhaps a self-healing journey would you begin to deeply connect to the origins of your behaviours and where they all come from.

There is light at the end of the tunnel and evolution of this is within your reach!

28/02/2020

You get to create your reality, so figuring out the situations and scenarios that trigger you are important to feel joy, peace and expansiveness.
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We are all chasing this wonderful feeling but our ego creates our subconscious habits that pulls us out of alignment with what we all want inside.
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Next time you spot someone you love or even yourself reacting in this way, see this that a trigger has been kicked off and observe what patterns of behaviour are showing up.


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24/02/2020

I learnt in life the hardest part of forgiveness is not the actual point in which you have the release of forgiveness (whether within yourself or with that other person).

It's the build up to it that is hard. It's the voices in your head offering up all the resistance as to why this person does not deserve it.

Unpicking this through the healing process is a very personal journey but once you get to the point of stepping into your power of loving and accepting yourself, wholely and truely you'll feel free!

22/02/2020

Free 25 minute coaching consultations to create space for healing available ASAP...

.ksherwani
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I am really in my feelings today, super empath mode 🤓 -
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We don't often have healthy coping mechanisms when someone you love is going through an anxious period. It can be easier to want to dismiss the person because you'd rather not deal with those same feelings yourself. -
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We can't judge or score someones pain over another. Simply holding space, not fixing but allowing someone to dive deep within their feelings, especially if they don't understand much what's going on themselves is so powerful.
It's easy to get in fixer mode, especially when you love them so much. Anxiety in it's different forms will come in many shapes and flavours, most importantly it's a personal journey. Their choices are not your responsibility. -
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If you feel like you've been through anxiety, don't dismiss it yourself. Get inside of it, speak to a professional, discover healthier coping mechanisms. There is a way out. -
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So grateful that you felt my thoughts today. I am offering FREE 25minute consultations as a safe space to talk and work your way to peace and fulfilment. DM me. Blessings to you.

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Your anxiety comes from experience, not fear, and it deserves respect. It doesn't get to run your life. It doesn't get to ruin your future. But it is legitimate and worth exploring because it comes from experience.

15/02/2020

We loved this article - This is exactly what anyone can do to raise their consciousness!

We live in an unrestrained world. It’s getting angrier, more chaotic and pretentious.This is why it’s the perfect time to behave in the opposite fashion.

06/02/2020

Today is
I used to be the kind of person who didn't allow myself to feel my emotions. I may have done silly things but I thought it was all in the aim of 'fun' not neccessarily distraction.

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When you're numb to your emotions that you feel, how can you move forward in your own personal growth?

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We understand now with the help of modern science and therapy that to first create powerful change we must start to talk. Otherwise, how can we process our feelings if we can't talk to someone? How do we make sense of their impact if we can't talk to someone? How would we be able to feel free of what's holding us back if we can't talk?

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Talking can inspire, it's one of the ways we can learn and create change in the world.

05/02/2020

We all get triggered...it happens as we have values, beliefs or morals that we identify with. When something violates our understanding, we can easily create resistance to it.
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Awareness of triggers is a key step toward living a happy, peaceful and blissful life. If you know what creates the opposite of what you innately desire within you, then you can work on healing that perception. That's beautiful, wonderful growth.
Growth toward emotional fitness, growth toward mental health and spiritual fulfilment ❤

03/02/2020

Most of us get triggered often, but we just don't realise that our irritation, annoyance of a situation as a trigger. We're usually too caught up in experiencing the trigger itself and the thoughts that consume it than observing it.

Triggers are super powerful because they teach you, the work that's infront of you to allow yourself a new perspective.

A perspective that enables you closer to the highest peace, joy, knowledge and feeling of expansion.