What are the opening hours?

Monday 9am - 8:45pm Tuesday 9am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 8:45pm Friday 9am - 5:30pm Saturday 9am - 2pm

Taylored-fit Physio

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United Kingdom
Langley Park
Taylored-fit Physio

We are a team of physiotherapists and expert clinicians with a wealth of experience, clinical reasoning and a range of treatment modalities.

We will help you achieve your personal targets and goals, maybe to recover from a sports injury, gain a diagnosis or better understanding about your condition, or help your baby to sleep or feed more easily.. We offer physiotherapy, acupuncture and specialise in craniosacral therapy, a gentle and effective way to treat newborns, children, adults and the elderly. We also offer pilates, aerial yoga, hatha yoga and aerial hoop classes in our beautiful bamboo studio. Give us a call and let us care for you and your family, or head to our website to find out more or to book appointments or classes. Thank you for visiting our page.

21/09/2025

Chapel Sunday

💚Who are we? We are an awesome team of physios, craniosacral therapists, massage therapists, Pilates instructors and yoga instructors, plus a podiatrist, an osteopath and a fabulous admin team, established by husband and wife duo, Mark and Vicky in 2014 - your one stop shop.

💚What do we do? The treatments we offer are physiotherapy, craniosacral therapy, osteopathy, sports massage, acupuncture, podiatry, reflexology/holistic therapies, injection therapy.

💚What classes do we offer? Pilates, Vinyasa yoga, Pilates and prosecco events, Stretch and stillness events, sound baths, Craniosacral courses

💚Where are we? We are based in Langley Park just outside of Durham.

💚How to book your appointment - You can book your appointment by calling 0191 3731176 or you can book via our website www.tayloredfitphysio.co.uk. We are open Monday to Thursday 9.00am - 8.30pm and Friday 9.00am - 4.00pm.

20/09/2025

****SPOTLIGHT****

Sports Massage

Sports massage therapy can be an effective form of treatment for those dealing with muscular aches and pains. We treat all ages, including athletes, competitive and non competitive athletes. We also see an increasing number of people who use massage therapy as part of their 'maintenance' health care, or for those who have had a busy working week and have some muscular knots and tightness.

Some benefits of Sports Massage Therapy are:

💚Prevention of injury
💚Relief for tired aching muscles
💚Pain reduction through the relaxation of soft tissues
💚Reducing recovery time after training or competition
💚Improved flexibility and range of movement
💚Aid rehabilitation after an injury, accident or operation

At Tayloredfit physio we have four fantastic sports massage therapists. Maeva, Debbie Nathan and Jodie are with us throughout the week, both daytime and evenings.
Maeva is in clinic on Monday and Wednesday afternoon/evening. Debbie is in clinic on Tuesday daytime/evening, Thursday daytime/evening and Friday morning/afternoon. Nathan is a fully qualified experienced physiotherapist and sports massage therapist and is here on Monday mornings, Wednesday afternoon/evening and Friday afternoons and will be offering both services. Jodie is also a fully qualified physiotherapist and sports massage therapist and offers both services on a Tuesday afternoon/evening, Wednesday morning and Thursday afternoon/evening.

If your legs and body are tired and aching get yourself booked in for a massage with Maeva, Debbie, Nathan or Jodie
Appointments are available to book online via our website or call us on 0191 3731176.

19/09/2025

Happy Friday!

Our week has been full of clients, classes and a team training afternoon.

Mark is running a Stretch & Stillness evening on Friday 26th September. These evenings are always popular. You will enjoy a slow and stretchy Pilates class followed by a lovely meditation/relaxation session with drinks and nibbles to follow. We do have a couple of spaces remaining, if you would like to come along. To book your space, head over to the website or call our reception team.

If you would like an appointment next week, all of our clinicians except Mark have a little bit of availability. ]

Classes are all running as normal next week. If you would like to try one of our classes, we have an offer running throughout September of 50% off a class if you attend any of our three yoga classes on Tuesday evening or Thursday morning or our 7pm Pilates class on a Thursday.

Have a great weekend x x

18/09/2025

Thoughtful Thursday x x

17/09/2025

💚STRETCH AND STILLNESS WITH MARK💚

We have spaces available to book on our next Stretch and Stillness with Mark.

You can book via our website or call 0191 3731176

16/09/2025

Team Talk Tuesday

Today we are giving a shout-out to our awesome Osteopath and Massage Therapist, Debbie. Debbie brings with her a wealth of knowledge and experience.

As well as Osteopathy for adults, babies and children, Debbie has also brought new treatments to the clinic such as Manual Lymphatic Drainage, Swedish massage and Cupping, and she is also able to provide aromatherapy massage, pregnancy massage and sports massage.

Debbie is here on a Tuesday 10am - 8pm, Thursdays from 10am - 8.00pm and Fridays from 10am - 4pm. If you would like to book an appointment with Debbie you can do so via the website or by calling us on 0191 373 1176.

15/09/2025

💚SEPTEMBER OFFER💚

50% off classes - only available for the following classes : -

💚Tuesday 6.30pm and 7.30pm - Vinyasa yoga
💚Thursday 9.30am - Vinyasa yoga
💚Thursday 7.00pm - Pilates

Book your space by calling our reception team on 0191 3731176

14/09/2025

Chapel Sunday - NEW DATE - Stretch and Stillness with Mark - https://mailchi.mp/304e8b3cb248/new-date-stretch-and-stillness-with-mark

13/09/2025

** SPOTLIGHT **

NATURAL LIFT FACIAL MASSAGE

We will start the Natural Lift Facial Massage by cleansing your skin and removing any makeup with cotton balls and sweet almond oil. Followed by a hot facial towel to relax and warm up the facial muscles.
We will continue with a series of natural Lift Facial Massage techniques, followed with gentle facial scrub, a facial mask, a toner, a serum, and a light day cream.

Here are some few benefits of natural lift facial massage:

💚Improve skin suppleness
💚Reduce and release any muscles tensions of the face and jaw
💚Reduce expression lines and wrinkles
💚Relieve stress symptoms such as Insomnia headache and eye strain
💚Tone and help to tighten the skin and underlying muscles
💚Stimulate rejuvenation and cellular activity
💚Aid lymphatic circulation, increasing the eliminations of toxins and the supply of nutrients to the cells
💚Aid the removal of dead skin cells
💚Maintain a fresh, youthful appearance
💚Promote blood circulation
💚Enhance mental and physical relaxation

Maeva is available on Monday and Wednesday afternoons/evenings. To book your appointment please call 0191 3731176 or email info@tayloredfitphysio.co.uk

12/09/2025

Well it's Friday again.......how did that happen?

This week at the chapel Steph started her Vinyasa yoga class on a Thursday morning. It was a great success, we have space available in the class next week if you would like to come along and try. Book your space with the reception team.

We have a 50% off class offer for the reminder of September. It's only available for certain classes but all currently have spaces available for next week so get your space booked.

We have appointments available next week. You can book your appointment via our website or call us today and we can check the diary for you.

We hope to see you at the chapel soon

11/09/2025

Thursday 11th September
Due to last minute cancellations we have a couple of appointments available.
Debbie (2.30pm) and Jodie (12.00pm)

Address

The Old Baptist Chapel, Front Street
Langley Park
DH79XB

Opening Hours

Monday	9am - 8:45pm
Tuesday	9am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 8:45pm
Friday	9am - 5:30pm
Saturday	9am - 2pm

Telephone

+441913731176

Website

http://www.tayloredfitphysio.co.uk/

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Our Story

We are physiotherapists, a husband and wife team, with combined experience of 37 years with a wealth of experience, clinical reasoning and a range of treatment modalities. We started the business in 2014 , and wanted to expand to offer more services, treatments and classes. We opened the beautifully renovated chapel in Langley Park in June 2018.We will help you achieve your personal targets and goals, maybe to recover from a sports injury, gain a diagnosis or better understanding about your condition, or help your baby to sleep or feed more easily. We offer physiotherapy, acupuncture and specialise in craniosacral therapy, a gentle and effective way to treat newborns, children, adults and the elderly. We also provide sports massage therapy, podiatry, chiropody, reflexology, beauty and holistic therapies, yoga, pilates, baby massage, baby sign and sensory and online pilates including ante and post natal classes. Give us a call and let us care for you and your family. Thank you for visiting our page.