Podiatry - Gillian Gibson

28/08/2025

An ingrowing toenail occurs when the nail grows into the surrounding skin, often causing pain, swelling, and infection.

Common causes include genetics, poor nail-cutting technique, injury, and tight footwear. Initially mild, symptoms can worsen over time, making walking or even sleeping painful.

If untreated, infections can develop and lead to more serious complications. The most effective long-term solution is a minor surgical procedure done under local anaesthetic, typically taking just 45 minutes.

Recovery involves rest, proper aftercare, and wearing open-toed shoes.

For lasting relief from pain and discomfort, consider treatment—help is available, and it’s not as daunting as it sounds.

https://totallypodiatry.co.uk/ingrowing-toenail-surgery/

21/08/2025

My old friend Galileo is looking for a new home

He’s a fantastic MLS® Laser Therapy Machine, perfect for any clinic wanting to offer cutting-edge pain relief.

⚡ Why MLS® Laser Therapy?
✔️ Fast treatment times (3–10 minutes)
✔️ Many patients feel relief within minutes
✔️ Reduces pain, swelling, and inflammation simultaneously

Helps with:
-Plantar fasciitis
-Neuropathy
-Muscle spasm & pain
-Sprains & strains
-Hip & knee pain
-Tendonitis, bursitis, haematoma, oedema

Laser light energy is directed into damaged tissue, accelerating the body’s healing process. Treatments are painless, quick, and effective — with many patients experiencing results after just one session. You can find out more about him here, https://totallypodiatry.co.uk/laser-therapy-in-langport/
This is an incredible opportunity to add a proven, in-demand therapy to your clinic.

He was calibrated in July 2025 so he has passed his medical. His price is £6000

📍 Located in Somerset, ready for collection from the 1st October.

Email me for details if you’d like Galileo to join your team! gill@managedcareltd.com

20/08/2025

Clinic in a box has sold- keep a lookout for my next post! 👀

19/08/2025

UPDATE! Clinic in a Box - SOLD! Many thanks for all enquiries.

Dermatascope and laser remain for sale.

Lots of clinic equipment in great condition, perfect for setting up a new practice or kitting out a second clinic room. Everything sold together as one lot. Collection only from Langport, Somerset. Ideal opportunity to get started quickly and cost-effectively, all of this for £4995.

The clinic in a box includes,
▶️ Plinth Couch with split leg – whole couch electric operated (including legs) Excellent condition – bought 2021
▶️ Clinician chair – ROC
▶️ Hadewe dust extraction drill
▶️ Blue-Air – dust extraction and AC
▶️ Clinician wheeled cabinet with sliding shelf and access for a drill
▶️ Opticlar dermatascope and charger
▶️ Double-fronted Glass display cabinet with 3 shelves
▶️ Shelving unit – tiered
▶️ Small 3-tiered wheeled trolley with drawer
▶️ Huntleigh doppler and ABPI assessment kit
▶️ 12 podiatry instrument sets (Cantelever nippers/Blacks file/ Swan neck probe/ Diamond deb file and ceramic burr)
▶️ Clinical waste and Domestic waste bins
▶️ Various miscellaneous medicaments and OTC insoles.
▶️ Clinical charts and books
▶️ SHARK steam cleaner


OPTIONAL EXTRAS:
▶️ MLS Laser with Charlie Head and Hand held probe – calibrated 25/6/2025 on mobile stand
▶️ HEINE dermatascope
▶️ Website domain of TotallyPodiatry.co.uk, blog and social media

This has all come from a podiatry clinic but would also suit many other healthcare and beauty clinics.Don’t miss out, equip your clinic today with this complete package, ready for immediate use. Get in touch with me gill@managedcare-ltd.com

17/08/2025

Trimming toenails may seem simple, but doing it incorrectly can cause issues like ingrown toenails.

Common mistakes include cutting nails too short, curving the edges, or using the wrong tools. Long nails can press against shoes, damaging the nail bed and leading to painful problems. Use sharp, quality nippers, start trimming from the middle with small cuts, and keep the nail edge flat. File down any jagged edges.

Regular checks and trims help prevent blisters and discomfort. If you struggle to reach your feet, ask for help or see a professional.

Don’t ignore foot care, it’s easier to prevent than to treat!

08/08/2025

I would like to confirm that the time has come to hang up the nursing hat and put down the nippers, after 50 years in healthcare, it's time to retire. The doors to my lovely clinic will be closing for the last time on the 30th of September. You have about 7 weeks to bag a final podiatry appointment with me.

🥺 It is sad, I love my clinic and to all of my patients and the families of those I have cared for; we have laughed, cried, shared stories and you are all great, and I will miss you, But I will still be around and bound to bump into you, probably in one of the recommended eating hostelries we have talked about!

A massive thank you to everyone for supporting my business, both for the homecare and podiatry. Special thanks to my parents and friends. But now it's time for me to put my feet up, read some books, put my boots on for a walk, or maybe even dig out my sandals and treat myself to a holiday.

Remember, after September, no more talk of feet when you see me in the coffee shop or around town! 👋

07/08/2025

Heel pain, often caused by plantar fasciitis, typically affects the bottom of the foot near the heel and arch. It’s common to feel pain when getting up in the morning or after rest, which eases with movement.

Simple self-care tips include rolling a tennis ball or chilled bottle under your foot and doing toe exercises. However, heel pain has many causes, so accurate diagnosis is key.

At Totally Podiatry, we use treatments like orthotics, taping, laser therapy (using our MLS® laser “Galileo”), and personalised plans to get you moving pain-free. Book an assessment for effective, tailored treatment.

https://totallypodiatry.co.uk/my-heel-hurts-what-should-i-do/

02/08/2025

Have you ever stopped and thought about just how amazing feet are?

People of Langport, you’re probably unaware that April is a BIG month for feet. We have Walk to work week, UK Foot Health Week, National Feet Week and World Health Day. I’m a member of The Royal College of Podiatrists, and they are running a campaign from the 24th – 30th of April, focusing on....

23/07/2025

During the warmer weather, it’s the perfect time to give your feet some extra care and attention. Here are my top tips to keep your feet healthy, comfortable, and looking their best this summer:

Remove nail polish, please take off nail polish before your podiatry appointment. While the colours are lovely, I need to see your nails clearly to assess your foot and overall health.

Gardeners, wear shoes, always wear footwear while gardening to protect against injury. If you use sprays or fertilisers, wash your hands and legs afterward to prevent skin reactions.

Use sun cream, it may not have been a big thing in the '60s, but it's vital now. Apply sunscreen from head to toe, especially on your feet. Remember: Slip on clothes, Slop on sunscreen, Slap on a hat, Slide on sunglasses, and Sit in the shade.

If you have Diabetes , check your feet daily. Hot weather can cause swelling that masks small injuries. Regular checks can help prevent serious complications.

Blisters, transitioning to sandals can cause blisters. Moisturise your feet daily and avoid popping blisters. If one bursts, cover it with a sterile plaster.

Foot pain, summer shoes often lack support. This can trigger heel pain or plantar fasciitis. Choose supportive, cushioned footwear where possible.

Trim toenails properly, make sure your nails are neat. Use nail nippers, starting in the middle and working outward.

Stay hydrated, aim for 2 litres of water daily, more in the heat, to support your overall health.

Put your feet up, elevate your feet when you can. It boosts circulation and reduces swelling.

Book your appointment today

https://totallypodiatry.co.uk/summer-tips/

📞 Call now to book your appointment and give your feet the care they deserve.

17/07/2025

Bursitis in the foot is a painful inflammatory condition that occurs when the small, fluid-filled sacs called bursae become irritated and swollen. These bursae act as cushions between bones, tendons, and muscles, helping to reduce friction during movement. In the foot, bursitis commonly affects areas such as the heel, big toe joint, and the ball of the foot.

The condition typically develops from repetitive stress, overuse, or direct trauma to the foot. Athletes, particularly runners and dancers, are at higher risk due to the repetitive impact on their feet. Ill-fitting shoes, prolonged standing, and certain foot deformities can also contribute to the development of bursitis.

Symptoms of foot bursitis include localised pain and tenderness, particularly when pressure is applied to the affected area. Patients often experience swelling, warmth, and redness around the inflamed bursa. The pain typically worsens with activity and may be accompanied by stiffness, especially in the morning or after periods of rest. Walking or bearing weight on the affected foot can become increasingly uncomfortable.

Galileo's laser therapy is an effective treatment option for foot bursitis, it is a non-invasive treatment uses focused light energy to pe*****te deep into the tissues, promoting cellular repair and reducing inflammation. The laser therapy stimulates blood circulation, accelerates healing, and provides pain relief without the need for medications or surgery.

Get in touch if you have painful feet, let's get that sorted.

https://totallypodiatry.co.uk/laser-therapy-in-langport/

11/07/2025

Supporting Care Home in their pursuit ot completing 1000 miles for supporting The Cinnamon Trust and Alheizmers society.

02/07/2025

With Langport - Where It's To – I just got recognised as one of their top fans! 🎉