Lana Hodge Yoga

20/08/2025

🧘‍♀️✨ Come as you are...when you feel that you need to be kind to yourself, when you are anxious and wired or even when you just need some space for yourself.✨🧘‍♂️

*Let yoga be your self-care routine* -
Join me for yoga in Larbert West Church Hall:
📅 Tuesdays 7:15pm
📅 Thursdays 6:00pm
📅 Saturdays 9:00am

All levels welcome – bring your mat and come as you are 💜

17/03/2025

22/01/2025

𝑴𝒂𝒌𝒆 𝒕𝒊𝒎𝒆 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇, 𝒄𝒐𝒎𝒆 𝒋𝒐𝒊𝒏 𝒂 𝒚𝒐𝒈𝒂 𝒄𝒍𝒂𝒔𝒔! 🧘‍♀️✨

Looking to reconnect, restore, and recharge? My mindful Hatha yoga classes in Larbert are perfect for all levels. Whether you're just starting or have been practising for years, these sessions are designed to help you find balance and calm in your busy life.

📅 𝑪𝒍𝒂𝒔𝒔 𝑻𝒊𝒎𝒆𝒔
- Tuesdays: 7:15 PM
- Saturdays: 9:00 AM

📍 𝑳𝒐𝒄𝒂𝒕𝒊𝒐𝒏
Larbert West Church Hall

Come as you are, and leave feeling refreshed and grounded.

👉 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐧𝐨𝐰:
🌐 www.lanahodgeyoga.com
📞 07593 813 758

Let’s create a space where you can breathe, stretch, and just be. 🌿

27/09/2024

Coming Back to What Grounds Me

It’s been a while since I’ve shared a moment from my yoga journey with you. Life has a way of testing our balance, but every pause is an opportunity to reconnect. Today, I’m feeling stronger and more grounded than ever. Yoga isn’t just about the poses—it’s about rebalance, growth, and finding power in stillness.

Grateful to be back to this insta yogi community. Let’s keep growing together, one breath at a time.

14/09/2024

PISTACHIO SMOOTHIE 😋✨

1 banana 🍌
1 small avocado 🥑
1/4 cup pistachio
1/4 cup yogurt 🍦
1 cup almond milk 🥛
Crushed pistachio for garnish