Mindful Lotus

Mindful Lotus At Mindful Lotus we are all about mindfulness and wellbeing.

In a world where mental health is often overlooked, it is important for us all to find our calm, pursue positivity and happiness and find tools to help us be more Mindful.

Today is World Spa Day 💅🛀🏼✨Who wouldn’t want to be in a spa right now? I know I would! But let’s be honest… in everyday ...
04/03/2026

Today is World Spa Day 💅🛀🏼✨

Who wouldn’t want to be in a spa right now? I know I would! But let’s be honest… in everyday mum life, that’s not always realistic 😅

BUT… with Mindful Lotus’ Relax & Unwind Box, you can enjoy a spa experience at home — your very own spa in a box.

Take a little time just for you. Relax, reset, and enjoy your own mini pamper session whenever you need it 💖

Inside you’ll find:

💖 Mini face mask and soft face cloth
💖 Gel eye masks
💖 Silky sleep mask
💖 Neal’s Yard calming herbal tea (plus a motivating coaster)
💖 Incense sticks to help ease stress and anxiety
💖 Mini hand cream sachet
💖 Mini star bath fizzers
💖 A selection of relaxing activities
💖 Motivation and positivity tools
💖 Mini chocolates for a little sweet treat

Because you deserve moments of calm too 🤍

MOTHER'S DAY GIFTS....Give the gift of calm this Mother's Day!As women and mums, we all need gentle reminders of just ho...
03/03/2026

MOTHER'S DAY GIFTS....Give the gift of calm this Mother's Day!

As women and mums, we all need gentle reminders of just how amazing we truly are.

Our gorgeous treat bags are packed with mindful tools and relaxing treats -perfect for helping those special women in our lives slow down, unwind and feel truly valued.

Mindful Mums is a collaboration of gorgeous goodies from both Mindful Lotus and The Mindful Collection - bringing together the perfect blend of mindfulness and spirituality blended together to bring calm, care & emotional and spiritual support for those special women in your life ❤️

Buy yours now on Etsy: https://mindfullotusgifts.etsy.com/listing/4445512261

If you don't try, you'll never know If at first you don't succeed, try again!
03/03/2026

If you don't try, you'll never know
If at first you don't succeed, try again!

MINDFULNESS IN MARCH
02/03/2026

MINDFULNESS IN MARCH

Make March all about Mindfulness.... We all need to take time out to find some calm and gently refocus. This bag of mind...
01/03/2026

Make March all about Mindfulness....

We all need to take time out to find some calm and gently refocus. This bag of mindful moments is designed to help you do just that.
Relax, unwind, and simply be mindful.

Supporting Mind each bag can be purchased for just £20 and £5 from each sale will be donated to the Mind charity.

Available for purchase through either my Numonday or Etsy shops. ⬇️⬇️⬇️

https://www.numonday.com/product/the-little-bag-of-febyouary-focus/

Wow how is it already March! January always feels like the come down after Christmas.We set good intentions or New Year’...
01/03/2026

Wow how is it already March!

January always feels like the come down after Christmas.
We set good intentions or New Year’s resolutions for the year ahead. Sometimes we stick to them… but more often than not, life gets in the way.

Before we know it, we’ve lost a little focus — and here is February. A gentle reminder to refocus. Maybe even to set new intentions? Lent often encourages that pause for reflection. Did you give anything up this year?

For parents, teachers, and anyone in educational settings, February half term may have brought a little rest or some special moments with family and friends. Mine? Total chaos if I’m honest!

Then it’s back to school, back to work… and a week later — boom 💥 — it’s March.

So what do you want March to look like?

Are you still figuring out how you want 2026 to unfold? Perhaps circumstances have shifted, and your goals and intentions have needed to shift too.

Whatever March needs to be for you… let it be that.

Because before we know it, April will arrive and Easter will be here.

This March, I’ll be focusing on Mindfulness — sharing gentle tips, breathing exercises, simple activities, and positive affirmations to help you feel grounded and present.

Let’s make March your month for Mindfulness.

Come with me 🤍

👋
25/02/2026

👋

How is everyone? I have been enjoying time with the kiddies and also my hubby is back for 2 weeks leave so we have all b...
19/02/2026

How is everyone?

I have been enjoying time with the kiddies and also my hubby is back for 2 weeks leave so we have all been making the most of our time as a foursome again.

So far this week we have.....
👨‍👩‍👧‍👧 Visited family
⛳️ Indoor crazy golf
🍽 Dinner dqte night for me and the hubs
🐠 Trip to Bournemouth aquarium

Half term is awalys hectic anyway but we arw trying to make the most of having daddy home aswell.

Precious moments
Precious memories

Of course I was curious and jumped on the band wagon with this trend lol! Quite like it! I can't believe we arw already ...
13/02/2026

Of course I was curious and jumped on the band wagon with this trend lol! Quite like it!

I can't believe we arw already in the middle of Feb!
I am super excited though as my hubby is home today for his R&R. He has been away 4 months so I cannot wait for him to be home with us for 2 weeks.

☕️ First it's my usual friday morning coffee date
🏋️‍♀️ gym class
💇‍♀️ hair cut and colour

Then prepare for eddy's return and it's half term!

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Lark Hill

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