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Mind-Body Therapies, Larne (2025)

08/09/2025

Reset & Relax
Friday 19th September 7-9pm
Join us for a blissful experience that combines the ancient healing art of auricular acupuncture or ear seed therapy, mindfulness activities and the soothing power of guided meditation by candlelight.
As you await the application of your ear seeds or accupuncture you will be provided with a mindfulness pack and tips on keeping yourself well which you can take home after your session.
During the auricular acupuncture session, tiny, sterile needles will be gently placed on specific points in your ears, stimulating the body’s natural healing response. This technique has been known to promote relaxation, reduce stress, and restore balance to the mind and body.
If you prefer you can choose ear seeds which work in the same way as the auricular acupuncture without the needles.
Following the acupuncture/ear seed session, you will be guided through a serene and calming meditation. Allow yourself to be transported to a place of tranquillity as you let go of tension, quiet your mind, and connect with your inner peace.

08/09/2025

🧘‍♀️ Relaxation at its Finest! Join our next 6 week block of Weekly Guided Meditation Classes by Candlelight 🧘‍♂️🌿 Or book weekly classes 🫶

🌟 When and where? 🌟

🫶Unique and stunning Bell Tent in the heart of the countryside in Ballygally 🫶

🗓️ Join us on Tuesdays at 6.30pm or 8pm and Wednesdays at 8pm
Just bring yourself and a blanket and wear comfortable clothes…pj’s welcome!

🌿🧘‍♀️Booking required
📞 Contact Michelle 07507 845930

🌟 Why should you join? 🌟

✨ Improved well-being: Regular meditation practice has been proven to reduce anxiety, enhance focus, and boost overall well-being. Take this opportunity to invest in your mental and emotional well-being.

✨ Inner peace: Discover the power of stillness and silence. Through meditation, you can cultivate a deep sense of inner peace that will positively impact all areas of your life.

04/09/2025

🧘‍♀️ Relaxation at its Finest! Join our next 6 week block of Weekly Guided Meditation Classes by Candlelight 🧘‍♂️🌿 Or book weekly classes 🫶

🌟 When and where? 🌟

🫶Unique and stunning Bell Tent in the heart of the countryside in Ballygally 🫶

🗓️ Join us on Tuesdays at 6.30pm or 8pm and Wednesdays at 8pm
Just bring yourself and a blanket and wear comfortable clothes…pj’s welcome!

🌿🧘‍♀️Booking required
📞 Contact Michelle 07507 845930

🌟 Are you ready to embark on a journey of tranquility and inner peace? 🌈✨ We are thrilled to announce our next 6 Weekly Guided Meditation Class, where you can unwind, rejuvenate, and find solace amidst the chaos of everyday life. 🌺🌼

🌟 What to expect? 🌟

✨ A serene atmosphere: Step into a peaceful oasis, away from the hustle and bustle of the outside world. Our meditation space is carefully designed to create a calming ambiance, allowing you to fully immerse yourself in relaxation.

✨ Expert guidance: Our experienced meditation instructor Michelle will lead you through a series of gentle, guided meditations. Whether you’re a beginner or a seasoned meditator, her soothing voice will help you find your center and let go of any stress or tension.

✨ Visualisation exercises: Immerse yourself in beautiful visualisations that transport you to serene landscapes, tranquil beaches, or lush forests. Let your imagination run wild as you connect with nature and experience a sense of deep serenity.

✨ Stress relief: Release the weight of the week and let go of any accumulated stress. Our guided meditation class is designed to help you unwind, promoting a sense of calmness and balance within.

🌟 Why should you join? 🌟

✨ Improved well-being: Regular meditation practice has been proven to reduce anxiety, enhance focus, and boost overall well-being. Take this opportunity to invest in your mental and emotional well-being.

✨ Inner peace: Discover the power of stillness and silence. Through meditation, you can cultivate a deep sense of inner peace that will positively impact all areas of your life.

04/09/2025

🌿🧘‍♀️ Relaxation at its Finest! Join our next 6 week block of Weekly Guided Meditation Classes by Candlelight 🧘‍♂️🌿 Or book weekly classes 🫶

🌟 When and where? 🌟

🫶Unique and stunning Bell Tent in the heart of the countryside in Ballygally 🫶

🗓️ Join us on Tuesdays at 6.30pm or 8pm and Wednesdays at 8pm
Just bring yourself and a blanket and wear comfortable clothes…pj’s welcome!

🌿🧘‍♀️Booking required
📞 Contact Michelle 07507 845930

🌟 Are you ready to embark on a journey of tranquility and inner peace? 🌈✨ We are thrilled to announce our next 6 Weekly Guided Meditation Class, where you can unwind, rejuvenate, and find solace amidst the chaos of everyday life. 🌺🌼

🌟 What to expect? 🌟

✨ A serene atmosphere: Step into a peaceful oasis, away from the hustle and bustle of the outside world. Our meditation space is carefully designed to create a calming ambiance, allowing you to fully immerse yourself in relaxation.

✨ Expert guidance: Our experienced meditation instructor Michelle will lead you through a series of gentle, guided meditations. Whether you're a beginner or a seasoned meditator, her soothing voice will help you find your center and let go of any stress or tension.

✨ Visualisation exercises: Immerse yourself in beautiful visualisations that transport you to serene landscapes, tranquil beaches, or lush forests. Let your imagination run wild as you connect with nature and experience a sense of deep serenity.

✨ Stress relief: Release the weight of the week and let go of any accumulated stress. Our guided meditation class is designed to help you unwind, promoting a sense of calmness and balance within.

🌟 Why should you join? 🌟

✨ Improved well-being: Regular meditation practice has been proven to reduce anxiety, enhance focus, and boost overall well-being. Take this opportunity to invest in your mental and emotional well-being.

✨ Inner peace: Discover the power of stillness and silence. Through meditation, you can cultivate a deep sense of inner peace that will positively impact all areas of your life.

🌟 So, are you ready to embark on this transformative journey? 🌟

04/09/2025

Reset & Relax
Friday 19th September 7-9pm
Beautiful Bell Tent
Ballygally
Msg 07507 845 930 to book 🫶

Join us for a blissful experience that combines the ancient healing art of auricular acupuncture or ear seed therapy, mindfulness activities and the soothing power of guided meditation by candlelight.
As you await the application of your ear seeds or accupuncture you will be provided with a mindfulness pack and tips on keeping yourself well which you can take home after your session.
During the auricular acupuncture session, tiny, sterile needles will be gently placed on specific points in your ears, stimulating the body’s natural healing response. This technique has been known to promote relaxation, reduce stress, and restore balance to the mind and body.
If you prefer you can choose ear seeds which work in the same way as the auricular acupuncture without the needles.
Following the acupuncture/ear seed session, you will be guided through a serene and calming meditation. Allow yourself to be transported to a place of tranquillity as you let go of tension, quiet your mind, and connect with your inner peace.

01/09/2025

✨ Bedtime Dreamscape Meditation ✨🌙

Join us for a peaceful evening in our unique bell tent, nestled in the heart of the countryside. Experience the calming sounds of nature as you are guided into a deep, restful state perfect to prepare you for a great nights sleep. 🌿💤

🗓 When:
Tuesdays 6.30pm & 8pm
Wednesdays 8pm

Embrace this serene moment to unwind, and prepare your mind for a perfect night's sleep.
Very Limited spots available!

Reserve your place by:
WhatsApp or text Michelle on 07507 845 930
Cost £10 per class

✨ Sweet dreams await! ✨

28/08/2025

🥳Competition now closed 🥳. We had to close early due to overwhelming response! The draw and winner is posted on instagram stories!

🥳🙌🌟GIVEAWAY TIME! 🌟🙌🥳

Retreat to Recharge

To celebrate reaching 1000 followers, we are thrilled to give away *ONE FREE SPACE* to our soulful day retreat in a unique countryside setting!

This cozy, canvas abode offers a peaceful haven to rest and recharge, surrounded by nature’s splendor the bell tent is a haven of warmth and tranquility, perfect for a relaxing retreat.

The retreat includes:

- Cacao Ceremony
- Auricular Acupuncture
- Energy Healing
- Oracle Cards
- Release Ceremony
- Sound Bath Healing
- Wholesome lunch

Date: Sunday, September 7th
Time: 11am - 5pm
Location: Ballygally

⭐️Let’s breathe, heal, and grow together⭐️

How to Enter:
1. Like this post
2. Share it to your page or story
3. Tag 3 friends who need some rest and relaxation (each set of 3 tags = one entry!)

🥳Winner announced: Tuesday 2nd September 🥳

Secure your space now: £66 deposit (if you can’t wait for the draw!). Message or call to reserve your spot: 07507 845 930.

25/08/2025

Retreat to Recharge

🌼Join us for a Soulful Full Day Retreat! 🌼

Step into nature’s embrace and nourish your spirit! 🌳💖 Spend a full day indulging in:

Cacao Ceremony
Auricular Acupuncture
Energy Healing
Oracle Cards
Release Ceremony
Sound Bath Healing

Enjoy a wholesome lunch amidst the tranquility of a beautiful bell tent in the countryside. 🌾🌸

Date & Time: Sunday 7th September
Location: Ballygally
Reserve your spot: 07507 845 930

Let’s breathe, heal, and grow together. Can’t wait to see you there! 🌟✨

20/08/2025

Reset & Relax
Fri 29th August
7-9pm
Join us for a blissful experience that combines the ancient healing art of auricular acupuncture or ear seed therapy, mindfulness activities and the soothing power of guided meditation by candlelight.
As you await the application of your ear seeds or accupuncture you will be provided with a mindfulness pack and tips on keeping yourself well which you can take home after your session.
During the auricular acupuncture session, tiny, sterile needles will be gently placed on specific points in your ears, stimulating the body’s natural healing response. This technique has been known to promote relaxation, reduce stress, and restore balance to the mind and body.
If you prefer you can choose ear seeds which work in the same way as the auricular acupuncture without the needles.
Following the acupuncture/ear seed session, you will be guided through a serene and calming meditation. Allow yourself to be transported to a place of tranquillity as you let go of tension, quiet your mind, and connect with your inner peace.

19/08/2025

Join us for our transformative ‘FULL POWER’ cacao ceremony on Friday 22nd August 6pm - 8.30pm 🫶✨ Spaces are limited, so be sure to book your spot to secure your place in this heart-opening experience. 🙏 What can you expect? 🌿 Deep emotional connection with yourself and others through cacao.🌿 Clear intention setting to align your life with your true desires.🌿 Guided meditation for clarity and calmness.🌿 Uplifting sound healing with shamanic drumming and mantra singing.This holistic journey nurtures your body, mind, and soul, paving the way for harmony and well-being. Are you ready to shine your light?

17/08/2025

** 2 Spaces Available **

✨ Bedtime Dreamscape Meditation ✨🌙

Join me for a peaceful evening in our new location in Ballygally in a unique bell tent, nestled in the heart of the countryside. Experience the calming sounds of nature as you are guided into a deep, restful state perfect to prepare you for a great nights sleep. 🌿💤

🗓 When:
Tuesdays at 6.30pm or 8pm
Wednesdays at 8pm

Take some time for yourself to unwind and relax 🧘‍♀️

WhatsApp or text Michelle on 07507 845 930
Cost £10 per class

✨ Sweet dreams await! ✨

Mind-Body Therapies

08/09/2025

08/09/2025

04/09/2025

04/09/2025

04/09/2025

01/09/2025

28/08/2025

25/08/2025

20/08/2025

19/08/2025

17/08/2025

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