Body Beautiful NI - Sports Massage & Injury Therapist - Personal Trainer

Body Beautiful NI - Sports Massage & Injury Therapist - Personal Trainer I help people regain mobility & strength through soft tissue treatments and exercises.

Sports Massage & Injury Therapist

Wanting to further increase my services to my clients, I opted to obtain my Practitioner's Diploma in Chair/Seated Acupressure Massage. This in turn led me to obtaining my Level 3, Level 4 Sports Massage & Injury Therapist Certificate along with Bamboo & Hot Stone Massage Therapy Certificate. These therapy treatments have helped me serve anyone with injuries and

disabilities, helping with their rehabilitation through properly prepared strength and conditioning programmes and regular massage therapy work. Personal Trainer

Over the past 10 years my style of training has varied having set myself different challenges from Obstacle Circuit Racing (OCR) to learning how to run and completing the Larne Half Marathon in 2021. I have also competed in Fitness shows as well as training toward various photoshoots. All my training is based around strength training and I like to incorporate weights into everything I do. Functional fitness ie: cardio and weights together is a fun way of training and has helped me rediscover my love for running alongside developing new skills to push myself to my absolute limit. In 2021 I successfully progressed into Strength & Conditioning to become part of Paul McIlroy's Amazing 12 team and a fully certified AMAZING 12 TRANSFORMATION COACH. Over the years I have battled with my own weight-loss issues and now fully understand and appreciate the importance of having a well-balanced nutrition plan as well as a good strength & conditioning programme and a strong healthy mindset.

Limited Availability this week for Sports Massage: Tomorrow @ 11amTues @ 1.30pmThurs @ 1.15pmFri @ 1pmDM or text 07740 3...
22/03/2026

Limited Availability this week for Sports Massage:

Tomorrow @ 11am
Tues @ 1.30pm
Thurs @ 1.15pm
Fri @ 1pm

DM or text 07740 365866 to book.🙂

Last Minute MOTHERS DAY GIFT.....treat your amazing Wives, Partner, Mums, Granny's to an hour of peace & quiet, some wel...
14/03/2026

Last Minute MOTHERS DAY GIFT.....treat your amazing Wives, Partner, Mums, Granny's to an hour of peace & quiet, some well deserved downtime with an amazing WARM BAMBOO & HOT STONES DEEP TISSUE MASSAGE.

I have got some physical vouchers left but you can purchase this online for instant download or email, click the link below ❤️

Https://www.bodybeautifulni.com/gift-card

Slept in till 6.30am.....🙈Doing CrossFit Open 26.1 by 7am...🏋‍♀️In the shower by 7.45am....that's just how I roll, not b...
27/02/2026

Slept in till 6.30am.....🙈
Doing CrossFit Open 26.1 by 7am...🏋‍♀️
In the shower by 7.45am....that's just how I roll, not bad for 52 yrs young! 😎

Boy that was tight but fun! Thanks Chris for the counting & encouragement 💪



I have a few last-minute slots for SPORTS MASSAGE treatments this week:Tues 4pm / 5pmWed 4pmThurs 2.30pmFri 1.15pmClick ...
19/01/2026

I have a few last-minute slots for SPORTS MASSAGE treatments this week:

Tues 4pm / 5pm
Wed 4pm
Thurs 2.30pm
Fri 1.15pm

Click on the link below to get book online:
https://www.bodybeautifulni.com/book-online

15/01/2026
23/12/2025

And that's a wrap....
Final client done✅
Treatment room washed down & tidied ✅
Out of Office sign up ✅ (well, at least until Mon 29th)

May I take this opportunity to thank every single person who has passed through my doors or taken part in any of my classes this year for your custom. I appreciate every single one of you! Thank you for trusting in me. 🙏

Wishing you all a very Merry Christmas -eat loads, drink loads & just enjoy your family time!🎅🎄🎁

My last 2 Sports Massage appointments this week are at 12 noon and 1pm tomorrow (Tues 23rd). Jump onto my website to ge...
22/12/2025

My last 2 Sports Massage appointments this week are at 12 noon and 1pm tomorrow (Tues 23rd).
Jump onto my website to get booked in:

Helping Ladies focus on Fitness, Health & Well-Being During Menopause. I also help people regain their mobility and strength through Sports Massage soft tissue treatments and Personal Training.

Last Race of 2025 Born 2 Run Winter Series Tollymore Forest Park 10km.💚Goal this year was to run more ✅️
15/12/2025

Last Race of 2025 Born 2 Run Winter Series Tollymore Forest Park 10km.💚
Goal this year was to run more ✅️

Running was never my "thing" but I set myself a goal last year to get my fitness back and enjoy exercise again.Going thr...
01/11/2025

Running was never my "thing" but I set myself a goal last year to get my fitness back and enjoy exercise again.

Going through Menopause has really kicked me hard these past 24 months. From very painful joints to horrendous brain fog, from daily mood swings to a complete lack of motivation and drive.🙈

So, last year I joined CrossFit and started running.🏋‍♀️

I am slowly starting to chip away at it, taking each day/week as it comes. I've stopped setting such high expectations on myself and comparing myself to others.

I've learned to leave my PT ego at the door and as a PT that can be hard! My body is going through a change which has had a major impact on my strength and fitness - and that's ok! 💗

I now run at MY pace and I lift at MY strength. I've stopped trying to beat the 20-30-40 year olds. I've stopped caring what others think and have surrounded myself with an amazing network of the most supportive people.

Now I am just doing it for ME - getting fitter and stronger at MY pace.🏃‍♂️

Ladies hang in there, it will get easier 🙏

™️






Address

43 Wellington Avenue
Larne
BT401EH

Opening Hours

Monday 9am - 1:30pm
5pm - 8pm
Tuesday 11am - 2pm
5pm - 8pm
Wednesday 9am - 1:30pm
6pm - 8pm
Thursday 11am - 2pm
4pm - 8pm
Friday 11am - 1:30pm

Telephone

+447740365866

Website

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