14/08/2025
Seven weeks ago, I found a large lump in my armpit and was given a red flag referral for breast screening.
Today, after hours of tests and waiting in the Ulster Hospital, I was told, “It’s a benign tumour.” 🥹
I’m now sitting with a coffee, letting the relief sink in.
I feel emotional, and so incredibly grateful for this good news.
My heart goes out to everyone who sat in that same waiting room today and didn’t hear the same words 💔
Life is precious.
Some things are out of our control, but there are many things we *can* control.
Prioritise your wellbeing. Give yourself the time and care you deserve, to rest, to nourish, and to nurture your whole self: body, mind, and soul.
Tune in to your body’s whispers, and never ignore what it’s telling you. And remember to check yourself regularly.
I’m sending love to everyone who needs it today 💕