Yoga mindful movement

Yoga mindful movement Vinyasa yoga, yin ,restorative classes,workshops/retreats -mindful movement and anatomy. SYT 600hr
Nurse
Postgraduate anatomical science study👩‍🎓

Mindfulness based stress reduction/MBCT
Mindful movement/nervous system regulation/somatic practises. Welcome to my yoga page. I teach yoga classes, workshops and retreats. Keep an eye out for upcoming events. Would love to have you come along.

THE RETREAT Thirlestane castle 30/11/25 Do you need to slow down? Create space for you! Let’s press the reset button…Yog...
14/11/2025

THE RETREAT

Thirlestane castle 30/11/25

Do you need to slow down? Create space for you!

Let’s press the reset button…

Yoga mindful movement

Next vinyasa and mobility flow block begins 22/11/25 Let’s move- explore and find some time to rest.
08/11/2025

Next vinyasa and mobility flow block begins 22/11/25

Let’s move- explore and find some time to rest.

Address

Professionals For Health
Lauder
TD26QW

Telephone

07887428895

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