Lauder Physiotherapy

18/12/2024

📣 FINAL CALL for GIFT VOUCHERS !!!

Thank you to everyone for your purchases so far ! I will be making final deliveries tomorrow. If anyone needs a last minute gift- vouchers are available Physiotherapy or Massage treatments.
Give the gift of Health this Christmas! 🎄
Contact Alex on 07870802718

13/12/2024

🎄🎄🎄 The last clinic of 2025 will be Thursday 19th, reopening on 6th January 2025.
For any December niggles or urgent issues please get in touch soon so I can book you in next week.
Alex 07870802718

09/12/2024

⛄️🎄⛄️
Have you finished all of your Christmas shopping yet ? Would you like to shop local and support a local small business ?…
🎁 Gift vouchers are available for both Physiotherapy and Massage services. Give the gift of time and health this year to someone you love ❤️
Vouchers are available to collect from the clinic or can be delivered within Lauder. Last delivery day will be Thursday 19th.

25/08/2024

Seasons are changing, the schools are back and for some of us it’s time to get back into a routine. If you are needing some support and advice to stay pain free or keep those niggles at bay do get in touch. I have spaces for Physiotherapy or Massage clients this week
07870802718

05/02/2024

Show someone some Love this Valentines 💌
All the team here at Professionals For Health offer Gift Vouchers for Assessments, Treatments and classes so get in touch if we can help you get Valentines ready ❤️❤️❤️❤️❤️❤️

22/01/2024

We are very excited to invite you to an evening with the fabulous running sensation Sara Green at
Sara is one of our wonderful customers who loves to at Weigh Greener. If you love running, cooking, and eating healthy food then this is the event for you. Or if your planning on getting fitter and healthy this year then come along for some inspiration.😍💚

18/01/2024

JANUARY DISCOUNT
LESS THAN TWO WEEKS LEFT TO TAKE ADVANTAGE OF THIS FANTASTIC OFFER..
ALL 45 MINUTE MASSAGES DOWN TO £40.
-PLEASE MENTION THIS OFFER AT THE TIME OF BOOKING
-MUST BE BOOKED IN THIS MONTH ONLY
-PLEASE SHARE THIS POST

KEEP THOSE NEW FITNESS RESOLUTIONS ON TRACK AND ACHES AT BAY !
CALL ALEX ON 07870802718

16/01/2024

It’s January and if like me you are two weeks into moving more and aiming to be that little bit healthier or fitter in 2024 then you might be feeling a little bit sore and achey from the challenge of new exercise ..
Keep that momentum going, don’t stop !
Sport massage is a great way of aiding muscle recovery , relieving that discomfort and getting you back on track.
For the rest of January only I am offering my biggest Massage discount ever- a Bespoke 45minute massage for £40 only.
I can only fit in only a couple of these per clinic so get in touch on 07870802718

And if you haven’t started moving yet.. there is so much on offer in Lauder.. here at Professionals For Health we have Physio led Pilates and Yoga classes available and the Leisure centre also has many options including Metafit and Spin ..👇🏼

SPIN IS BACK TONIGHT TUESDAY 16TH JANUARY 6.00-6.30 PM

Please come along

15/01/2024

Only 1 space left !!!

⭐️ POST UPDATE :
BOTH CLASSES NOW FULLY BOOKED ⭐️

⭐️ PHYSIOTHERAPY- LED PILATES : LAUDER

What a great start to our new Monday classes. Thank you all for coming along - those foam rollers provide a fantastic stretch at the end of the class !!

530pm FULLY BOOKED
630pm FULLY BOOKED

If you would like to snap up the last space in this block please contact Alison on 07917 525959 / nlphysiopilates@gmail.com

11/01/2024

It’s all go at Professionals For Health ! Another fantastic class to kickstart 2024 .. see details below for Laura’s Yin Yoga and Mindfulness classes 🧘🏻‍♀️

Due to popular demand another yin and mindfulness class (block of 4) is available Thursday 17:30-18:30.

New block begins today.

Contact Laura Free spirit yoga 🧘‍♀️ for bookings and more information.

11/01/2024

Another fantastic Physio led Pilates class starting at Professionals For Health with Alison. Get in quickly, these classes always book up fast !

⭐️NEW FOR 2024 ⭐️

PHYSIOTHERAPY-LED PILATES CLASSES @ PROFESSIONALS FOR HEALTH IN LAUDER

4 week block starting MONDAY 15th JAN 2024
45 mins classes
530pm and 630pm

🌟 Physiotherapy-led pilates focuses on building core strength and full body low impact strength and conditioning.

🌟 The classes are designed to help ease aches and pains and improve your strength, mobility, posture and balance.

🌟 Physiotherapist-led pilates compliments other exercise and improves performance in sports such as running, cycling, golf and skiing.

🌟 All classes are run by an experienced Chartered Physiotherapist with APPI pilates training in a safe and fun environment.

🌟 PRE BOOKING IS ESSENTIAL AND SPACES ARE LIMITED - Block booking and Pay As You Go options are available.

🌟 For further information or to book a space.please contact Alison on 07917 525959 / nlphysiopilates@gmail.com

10/01/2024

My colleague Alison is launching a new Pilates class … check out her page below 👇🏼

⭐️NEW FOR 2024 ⭐️

PHYSIOTHERAPY-LED PILATES CLASSES @ PROFESSIONALS FOR HEALTH IN LAUDER

4 week block starting MONDAY 15th JAN 2024
45 mins classes
530pm and 630pm

🌟 Physiotherapy-led pilates focuses on building core strength and full body low impact strength and conditioning.

🌟 The classes are designed to help ease aches and pains and improve your strength, mobility, posture and balance.

🌟 Physiotherapist-led pilates compliments other exercise and improves performance in sports such as running, cycling, golf and skiing.

🌟 All classes are run by an experienced Chartered Physiotherapist with APPI pilates training in a safe and fun environment.

🌟 PRE BOOKING IS ESSENTIAL AND SPACES ARE LIMITED - Block booking and Pay As You Go options are available.

🌟 For further information or to book a space.please contact Alison on 07917 525959 / nlphysiopilates@gmail.com