Professionals For Health

06/10/2025

Lost property:
We’ve had this black waterproof jacket for a few weeks now with no takers. Anyone who’s been to the clinic recently missing a jacket?

29/09/2025

Hi, I'm Eleanor, and I'm an acupuncturist in the Scottish Borders. I've lived in Stow for 17 years, and love bringing up my two kids in this beautiful countryside and community. I offer acupuncture treatments in Lauder in Professionals For Health, and am passionate about the benefits and potential of acupuncture. If you have any questions or would like a chat, do get in touch. You can visit my website for more info - please find the link in the comments below.
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07/09/2025

URGENT
https://forms.office.com/r/ysF3tCzfXv

Glenburnie Windfarm Proposal LCC Survey link:

Lauderdale Community Council are seeking to engage with the wider community on energy developments in our area and specifically the Glenburnie Windfarm Proposal as its consultation deadline is iminent.

The Community Council is working to an extremely tight time limit so the survey needs to be completed and returned no later than the 12th September.

This form is simple and only takes about 2 minutes to complete. Survey link above and a QR code is noted below

If you’d prefer a paper copy these are available from the following shops, where you can also return your completed form-

The Firebrick Bakery
Purple Plum
The Spotty
Weigh Greener.

07/09/2025

A day in the life of an acupuncturist...

✨ Early Morning Bustle: A whirlwind of getting the kids ready, packing lunches, and the all-important school run! 🍎🎒

✨ Clinic Time - My Happy Place: Once they're off, it's straight into the heart of what I love. From helping soothe chronic pain, to easing anxiety, to boosting fertility, every treatment is unique. I love the variety of my work, and it's a privilege to hold space for folk and guide them towards better health.

✨ The Unseen Work: In between clients, you'll find me diving into:
* Admin Magic: Answering enquiries, ordering materials, scheduling, and keeping everything running smoothly. 💻
* Deep Dives: Researching specific client conditions to ensure I'm providing the most effective, personalised care. 🧠
* Herbal Wisdom: Finding time to study traditional Chinese herbal medicine, and expanding my toolkit. 🌿
* My Own Marketing Hat: Crafting posts like this one, connecting with you all, and spreading the word about the power of acupuncture. ✍️

✨ Family First: Amidst all of this, being a daughter and mum is paramount. Taking time to look after my wonderful mum, ensuring she's comfortable and cared for, is incredibly important to me. And of course, cooking a nutritious dinner for the family is a daily self-inflicted must! 😆🍲❤

It can be a lot to juggle, but when I’m in the flow it’s wonderful — from the calm of the treatment room to the bustle of home life — it all fuels my passion for holistic health and helping others. I'm so grateful to have found work that makes me tick, and for this amazing supportive community that keeps me going (along with plenty of tea!).

What does your daily juggle look like?

01/09/2025

4 spots left now this Friday!

September 5th event-

With senior yoga and mindfulness teacher Laura Yoga mindful movement

Yoga for face,neck and shoulders and Gua sha tool techniques

•Face yoga - exercises for the muscles of the face, working into the connective tissues. We will explore face, neck and chest area. Lymph nodes and vagus nerve exercises.

• A gentle mindful yoga practice for head, neck, shoulders.

• Learn the anatomy of the face.

• release tension, stress, come drop into awareness.

• session will end with a few restorative postures for deep rest.

Each student receives their own Gua sha tool.

September 5th 18.00-19.30

All mats and props will be provided-

If interested contact me directly for more details

25/08/2025

⭐️NEW BLOCK /PAYG SPACES AVAILABLE ⭐️

PHYSIOTHERAPY-LED PILATES CLASSES @ PROFESSIONALS FOR HEALTH IN LAUDER
MENS CLASSES

50 min class

Monday 745pm : Mixed ability - Men's class
Tuesday 530pm : Mixed ability -Men's class

PRE BOOKING IS ESSENTIAL

🌟 Physiotherapy-led pilates focuses on building core strength and full body low impact strength and conditioning.

🌟 The classes are designed to help ease aches and pains and improve your strength, mobility, posture and balance.

🌟 Physiotherapist-led pilates compliments other exercise and improves performance in sports such as running, cycling, golf and skiing.

🌟 All classes are run by an experienced Chartered Physiotherapist with APPI pilates training in a safe and fun environment.

🌟 PRE BOOKING IS ESSENTIAL AND SPACES ARE LIMITED - Block booking and Pay As You Go options are available.

🌟 For further information or to book a space please contact Alison on 07917 525959 / nlphysiopilates@gmail.com

24/08/2025

September 5th event-

With senior yoga and mindfulness teacher Laura Yoga mindful movement

Yoga for face,neck and shoulders and Gua sha tool techniques

•Face yoga - exercises for the muscles of the face, working into the connective tissues. We will explore face, neck and chest area. Lymph nodes and vagus nerve exercises.

• A gentle mindful yoga practice for head, neck, shoulders.

• Learn the anatomy of the face.

• release tension, stress, come drop into awareness.

• session will end with a few restorative postures for deep rest.

Each student receives their own Gua sha tool.

September 5th 18.00-19.30

All mats and props will be provided-

If interested contact me directly for more details

02/08/2025

Well they are “safe oot”, hope all “safe in” too!
Wishing everyone a fun filled day. 🐴🏇🐴

19/07/2025

Today at @ Professionals For Health 10am - 1pm

23/06/2025

Acupuncture can be a great way to increase circulation and support healthy healing in the body. For this reason, acupuncture for athletes can potentially help

20/06/2025

https://www.facebook.com/share/p/16XfWa2Jnn/?mibextid=wwXIfr

16/06/2025

A new study suggests acupuncture may be useful in reducing hot flushes and night sweats.