Vital Tai Chi

05/02/2025

13/01/2025

https://www.bbc.co.uk/programmes/articles/18gmYMx2ntW6Sdyl3fTH0Gw/the-surprising-health-benefits-of-tai-chi

06/01/2025

Classes re-start this week, all welcome including people new to Tai Chi and QiGong. We have two classes at St Mary's Church Hall, Tuesday Evenings at 7pm and Wednesday Mornings at 10am. There is also a Friday morning QiGong class at Lifton Community Centre at 10am. Look forward to seeing you.

16/12/2024

This is the last week of classes, all of them running, finishing with QiGong Friday 10am. Classes will resume on the following dates;

Tuesday Evening Tai Chi 7pm at St Mary's re-staring 7th January 25.
Wednesday Morning Tai Chi class at 10am re-starting 8th January
Friday morning QiGong class at 10.15am re-starting Friday 10th

Beginners, returners, intermediate advanced always welcome.

07/09/2024

I'm hosting Iain Sinclair (sinclairinternalarts.com) from Canada on the 12th and 13th October at Lifton Community Centre, Devon. Cost is £70 for a day or £120 for both. Please message to book a place.

02/09/2024

Tai Chi Classes re-start Tuesday 10th at 7pm and Wednesday 11th at 10am. Classes are open to beginners. We look at traditional form and the inner workings of Tai Chi. Tuesdays evenings class is followed by an extra Push hands class and Wednesday mornings by sword form, which we shall start re-learning form the beginning. Everyone welcome.

26/06/2024

Classes are taking another break for the week of 1st July but will then run to the end of July, where we will break for Summer. September will see new classes in Sword Form available, if people are interested.

10/05/2024

Classes are taking a break the week of 13th May as I am in Spain, teaching a Tai Chi and QiGong retreat. See you all the week after.

19/04/2024

All classes are running again, Tuesday night at 7am, Wednesday morning at 10am and Friday morning at 10am Lifton. And this weekend we are hosting Bret hall from America for a workshop. Places still left for the Sunday.

25/03/2024

Last week of classes this week of the 25th March though there is no QiGong class on Good Friday.

09/03/2024

We have Bret Hall coming to Launceston on his European Tour and he is running a workshop for us on April 20th and 21st at St Mary's Church hall. Bret has a depth of experience with some of Chen man Ching's top students. One not to miss. Cost £50 a day or £90 for both days.

30/01/2024

Here's a flier for the next SW free sensing hands event - everyone welcome regardless of level of experience or style.