The Kensey Centre, Launceston

13/04/2026

Craniosacral therapy training all the way down here. It doesn’t often come this far south! And it probably won’t be back down this way again for another five years so if you’ve been wondering about whether this therapy might offer you a new way of working or a change in career come and join us.

If you're driving down the A30 from Devon towards Cornwall, before you cross the border you'll spot the 'Nearly There Trees'.

They're a small copse of approx 140 Beech trees. Also know as Cookworthy Knapp apparently.

Just beyond here is Lifton and the venue for next CST1 class!

Interested in beginning a journey to become a CranioSacral Therapist and help clients with this very light touch approach?

It's coming up on the 13 - 16 May - so we're nearly there!

Come and join us - and go see the trees too 😄.

Check out the website for all the details (well, about CST - not the trees, although there are some interesting stories of how they got to be there!).

www.upledger.co.uk

30/01/2026

If you want to up your A&P knowledge this is the way to go. Caroline teaches in an engaging, easy to learn way that enables you to hold onto new information. For all you therapists out there it really brings the structures under your hands to life.

Interested in studying CST but know nothing about anatomy right now?

Imagine… in only 5 months you could be confidently talking about ventricles, meninges, neurotransmitters and oh so much more, like they're old friends!

You can start the Foundation Certificate in Body Science any time but most people prefer doing it with the live check ins and with a group. This is what starts again in 3 days. If you've been putting off your CST training because the 'science bit' feels scary, this is your most supported way through.

We'll give you 50+ hours of videos to dig into, play, pause and replay. Quizzes that actually help things stick - at different levels - to match your learning as it grows. Workbooks and slides that help it all make sense. And every Monday there's me - live - to answer your questions, work through the tricky bits, and do some fun review activities with your cohort.

It's intensive, yes. You'll need time each week. But you'll finish with a solid grounding of what you’ll need to know when you treat. That confidence will be worth every hour.

Find out more here: https://www.collegeofbodyscience.com/courses/foundation-certificate

Payment plans available to to make it easier!

30/01/2026

Why train in CST? What will it bring to your practice, your clients, YOU?

It will give you new techniques, new tools, a new way of working with clients. Which is great.

But that's only part of it ...

What it also brings, one step at a time, is a shift in how you think about helping people. You'll start to change from doing to listening, fixing to following.

Imagine trusting that your client's body already knows what it needs and you don't have to figure it out for them, you're more there to help them figure it out for themselves.

For your clients? They get someone who's not trying to override what their body is telling them. Someone who's creating the conditions for their own inner wisdom to emerge and do what it needs to do. That's powerful. And quite rare, actually.

For you? Well... this is work that doesn't get boring. Every session is different because every body has its own story, its own tangles, its own way of showing you what it needs. You might be working with fascia one moment, fluid the next, or something more subtle that you can't quite name but can definitely feel.

It keeps you curious, you HAVE to be present and this in itself brings its own reward.

And your practice? CST fits alongside whatever else you do - massage, osteopathy, physiotherapy, energy work. It will adds layers of depth to what you already do and ways of working that your clients will notice. ('Could you do some of that funny stuff you do to my head' is a literal quote from a client!)

Will it transform everything overnight? Probably not.

But over time? It will gently change how you work, how you listen, how you think about healing. And that... well, that tends to change a lot.

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Interested?
CST1 is our entry level course and we have them coming up in Leeds, Lifton & London. Get in touch for details.

www.upledger.co.uk

24/12/2025

Dear All
I’m a lousy manager of this FB page for which I apologise, more a “stalker” of other peoples’ posts I fear. But because it’s Christmas (and oh joy, the sun is shining) I wanted to take the opportunity to wish my amazing team of therapists and the wonderful patients who come through our door at The Kensey Centre; to each and everyone of you a peaceful, joyful and loving Christmas Holiday.
With Love and Best wishes from Debs
at The Kensey Centre. 🎄🥰

05/08/2025

Groundbreaking Research Reveals How Your Calf's "Forgotten Muscle" Slashes Blood Sugar by 52%, Prevents Heart Failure, and Burns Calories for Hours—All Without Breaking a Sweat

09/07/2025

I'm running an Intro to CST @ The Orchard Centre. Come and join us if you'd like to know more about this amazing therapy. Learn techniques that you can use at home to treat your loved ones or pets! For you therapists out there, learn how to use light touch to get deep results. Plus 14 hours CPD!

24/05/2025

These are such amazing courses at kings college London. Caroline Barrow is such a good teacher. The anatomy is so clearly and well presented. Highly recommend. And it’s very cool learning at Kjngs!

01/03/2025

Starting again 3 March 2025 The Foundation Certificate in Body Science is THE place to start if you have not studied anatomy, physiology and pathology before, especially if you are also looking to train in CranioSacral Therapy...

11/02/2025

We have 2 spaces left on this weekend workshop exploring CranioSacral Therapy. We will be learning how to use our hands to 'listen' to the body, using the lightest touch.
It's a fun, experiential weekend and you will take home 6-8 techniques that you can use on your loved ones in the safety and privacy of your own home.
If you are curious about CST, have had treatment before but couldn't get your head around how it worked then this could be for you. Or if you are a practitioner who already has a skill set and wants to add a few more tools to your tool kit then this is excellent CPD on your doorstep.
Call me for more information.

13/01/2025

Have you ever wondered what Craniosacral Therapy is? And how such a light touch can have such a powerful effect? If you're interested in finding out just a little bit more, come along to this two day workshop and learn how to 'listen' with your hands. It could change your life, you never know. 😊

12/01/2025

The practice is open again and looking wonderful. Many thanks to Matt Kemp and Harry (Kemps decorating & Home Improvments) for their amazing work. Just a few more tweaks and I’ll post some new photos.

12/01/2025

It’s a very rare occasion when we get all of our wonderful practitioners together under one roof. The Christmas Works Do - only a few weeks late.