26/01/2026
Manchester Round Up
I will never stop being grateful for the job I get to do.
5 athletes took on Manchester and they did not disappoint.
This weekend wasn’t just about race times, patches or finish lines. It was about months of work that no one sees. Early mornings, heavy legs, self-doubt, injuries, trust in the process and turning up even when motivation was low.
Every single one of these athletes showed up with courage.
Some raced their first HYROX and proved to themselves they belong on that floor. Some battled through nerves, injuries, and expectation. Some dug deeper than they ever have before. And every single one crossed the finish line stronger than when they started, physically and mentally.
As a coach, I don’t just write programs. I carry the highs and the lows with my clients. I feel their nerves before the start tunnel. I feel the relief, the emotion, the pride when it’s done. Watching them fight for themselves out there is something I’ll never take for granted.
Manchester was loud, gritty, emotional and unforgettable, and my athletes rose to it.
So proud of each of you. Thank you for trusting me, for committing fully, and for reminding me exactly why I do this.
On to the next. 🖤✌🏻
