Warwickshire Bowel & Hernia Centre

09/04/2026

In the latest news article, we explore how living with constipation-predominant IBS can affect more than just physical symptoms. Research shows that it's common for people to experience frustration, anxiety or low mood alongside their condition.

This article offers reassurance that these feelings are valid, and highlights practical ways to feel more in control.

Read the full article here: https://bowelandhernia.co.uk/news/managing-difficult-emotions-with-ibs-c/

02/04/2026

Did you know that pelvic floor dysfunction is surprisingly common in athletes?

New research published in the British Journal of Sports Medicine has highlighted how sports like weightlifting, cycling, and gymnastics place intense demands on the pelvic floor muscles, leading to symptoms such as a**l urgency, incontinence, or pelvic pain that many athletes quietly struggle with.

In our latest article, Pelvic Floor Strength in Athletes Linked with Bowel Symptoms, Mr Michael Stellakis and the team at the Warwickshire Bowel & Hernia Centre explore what the research means for active people, and why addressing these symptoms early can protect both long-term health and athletic performance.

If you're experiencing bowel symptoms that don't feel quite right, don't ignore them. Early assessment can make a real difference.

Read the full article here > https://bowelandhernia.co.uk/news/pelvic-floor-strength-in-athletes/

09/03/2026

In the latest news article we explore research suggesting that regular sweat-triggering exercise may actually have a protective effect against pilonidal sinus disease. Studies have shown that people who exercise frequently tend to produce more sweat, which may help reduce some of the risk factors associated with the condition.

Read the full article here: https://bowelandhernia.co.uk/news/why-sweaty-sports-might-protect-against-pilonidal-disease/

03/03/2026

In the latest article, 'Can exercise improve quality of life before and after hernia repair?', we explore how staying active (within safe limits) can support physical and emotional wellbeing both before surgery and during recovery. Recent research suggests that gentle, guided exercise may help improve strength, mobility and quality of life, making the journey through hernia treatment more positive overall.

If you’re preparing for hernia repair or are in recovery, this article offers encouraging insights on how safe movement can make a difference: https://bowelandhernia.co.uk/news/can-exercise-improve-quality-of-life-before-and-after-hernia-repair/

12/02/2026

In the latest article, we explore new research into a gut hormone called INSL5, which may help explain why diarrhoea and urgency can occur in IBS. The findings highlight how closely the gut, brain and hormones work together to regulate bowel function.

For many women, IBS symptoms can feel especially unpredictable during perimenopause and menopause. Hormonal fluctuations can influence gut sensitivity, bowel motility and even anxiety levels – making symptoms feel worse at certain times of life.

If you’ve noticed changes in your digestion during menopause, you’re not imagining it. Read more here: >https://bowelandhernia.co.uk/news/ibs-the-gut-brain-axis-and-hormone-changes/

09/02/2026

Bile acid diarrhoea and gut microbiome are closely connected, and understanding this link can make a real difference for people struggling with persistent diarrhoea after gallbladder surgery or with IBS-D symptoms.

In our latest article, we explore how bile acids interact with gut bacteria (including new research from the University of Birmingham), why imbalances can lead to ongoing symptoms, and what this means for diagnosis and management.

Read the article here >
https://bowelandhernia.co.uk/news/bile-acid-diarrhoea-and-gut-microbiome/

22/01/2026

Support for mental health before and after hernia repair is an important and often overlooked part of surgical care. In this latest article, Warwickshire Bowel and Hernia Clinic explores how anxiety and stress can affect patients both before surgery and during recovery, and why addressing mental health alongside physical treatment matters.

The article highlights practical ways patients can feel more informed, supported and reassured throughout their hernia treatment journey.

Read the full article here: https://bowelandhernia.co.uk/news/support-for-mental-health-before-and-after-hernia-repair/

21/01/2026

A large study has found that people who’ve had their gallbladder removed have a 46% higher risk of developing irritable bowel syndrome (IBS) – specifically the diarrhoea-predominant form, characterised by frequent loose stools, abdominal urgency, and discomfort.

After gallbladder surgery, mild loose stools or occasional urgency settle down within a few weeks as the digestive system adapts. However, if symptoms are persistent or disruptive, it’s worth seeking a professional diagnosis and expert guidance.

Find out more in the latest article -
https://bowelandhernia.co.uk/news/gallbladder-removal-ibs-risk/

09/12/2025

Iron deficiency anaemia is often seen as a simple nutritional issue, but in some cases it can be an early warning sign. Our new article explains how ongoing and unexplained iron deficiency anaemia may indicate hidden blood loss from the gastrointestinal tract. This can occasionally be linked with bowel cancer even before any obvious symptoms appear.

If you have been diagnosed with low iron and you are experiencing fatigue, changes in bowel habits or other concerning symptoms, it is important not to ignore them. Early investigation can make a significant difference to outcomes.

Take a look at the article here - https://bowelandhernia.co.uk/news/iron-deficiency-anaemia-bowel-cancer/

03/12/2025

Finding relief from chronic constipation often starts with the right diet – our new article explores which foods and eating habits can support regular, comfortable digestion. From fibre-rich choices to hydration and meal timing, the guidance is practical and easy to follow.

Read the full article here >
https://bowelandhernia.co.uk/news/the-best-diet-for-constipation/

25/11/2025

Symptoms like abdominal pain, bloating, and unpredictable bowel habits may indicate irritable bowel syndrome (IBS). However, there are potentially other causes of ongoing digestive symptoms.

Inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis, is one of the key conditions that needs to be ruled out. Another condition that’s frequently mislabelled as IBS is coeliac disease, an autoimmune response to gluten that damages the lining of the small intestine.

Find out more in the latest blog -

When you have abdominal symptoms, getting a diagnosis is crucial for the right treatment. Get in touch with Warwick Bowel and Hernia Centre.

20/11/2025

A recent genome-wide a**lysis revealed that pilonidal sinus disease shares genetic traits with hair growth and patterning – shedding light on why this deeply uncomfortable condition is more common in certain people. The research, based on UK Biobank data, suggests that genes tied to baldness and hair shape could play a role in pilonidal disease development.

Read the full article here - https://bowelandhernia.co.uk/news/study-identifies-hair-growth-gene-linked-with-pilonidal-disease/

If you’ve been affected by pilonidal disease, this could be a step toward more personalised care – get in touch to book a consultation.