Clare Spiers - Grief Recovery Specialist

Clare Spiers - Grief Recovery Specialist I work with individuals to bring relief and peace so that they can begin to come back to themselves and transform their lives. Chair of WCAVA

I discovered the Grief Recovery Method when I felt lost, confused and in a lot of pain. I recognised that I was experiencing deep grief and I wanted to find an alternative to therapy and counselling to help myself move beyond the pain. Whilst recent losses (redundancy and the sudden loss of a family member) bought me to Grief UK, I came to realise, as I was learning the Grief Recovery Method, that

I had a significant amount of unresolved grief as a result of a family suicide in my childhood. Whilst it was somewhat daunting to revisit my experiences, I knew this was where my true recovery would begin. It has helped me tremendously, I feel lighter, and independent studies have proven that it works. As a result, I also learnt that I felt deeply compelled, (that it is my purpose even), to help others move beyond their pain and trained as an Advanced Grief Recovery Specialist. Previous participants have also report having experienced recovery from physical illnesses as a result of completing the programme.

None of these are small.Yet they’re often expected to be carried privately, without ceremony.Grief doesn’t need permissi...
30/04/2026

None of these are small.

Yet they’re often expected to be carried privately, without ceremony.

Grief doesn’t need permission to be real.

If something in your life has shifted in a way that feels hard to name, you’re not the only one trying to find words for it.

If you’re carrying something heavy right now, you don’t have to do it alone.

You can get my 5 Day Grief Companion via my website a gentle place to start: https://peopleboost.co.uk/help-for-you

Let’s lighten it together.

Book a free, no-obligation call to explore the various ways you can access support you:
https://peopleboost.co.uk/contact

29/04/2026

What if you gave yourself a few days where nothing is required of you except to breathe?

Some chapters close gently. Others are taken from us before we're ready. The loss of a person, a relationship, an identity, a role, a home, a future we once pictured for ourselves. Whatever you are moving through or have long been carrying this retreat creates a compassionate, unhurried space to acknowledge it, feel witnessed and begin to breathe again.

This is not about forcing closure or moving on. It is about making space for what is real, finding moments of relief and meaning and stepping gently into what comes next.

The Blue Moon Retreat at Enwild is a gentle escape into nature, rest and realignment. A chance to step away from the noise and come back to yourself with support, space, and stillness around you.

Not an escape from life a return to it, softer.

Find out more here: https://www.enwildretreat.uk/explore-retreats/bluemoonretreat

Working with a grief recovery specialist isn’t about reopening wounds, it’s about resolving what your mind keeps replayi...
28/04/2026

Working with a grief recovery specialist isn’t about reopening wounds, it’s about resolving what your mind keeps replaying:

unanswered questions
unfinished conversations
regrets
shock that never fully landed
love that has nowhere to go

People avoid this work because it can feel like:

“If I start, I’ll fall apart”
“If I feel it, I won’t come back from it”
“If I speak it, it becomes real again”

So they stay strong instead.

And stay stuck.

What’s in it for you?

Less internal noise.
Less weight you’re carrying alone.
And finally, space in your life that grief isn’t filling anymore.

If your heart hurts and you’re ready to let go of the pain, you don’t have to do it alone. 🤍

You can get my 5 Day Grief Companion via my website a gentle place to start: https://peopleboost.co.uk/help-for-you

Let’s lighten it together.

Book a free, no-obligation call to explore the various ways you can access support you:
https://peopleboost.co.uk/contact

23/04/2026

“I’ve lost my purpose.”

When grief reshapes your world, it can feel like the identity you once knew has disappeared with it.

Rebuilding a new sense of self isn’t instant, it’s a deliberate, often slow process that requires patience, compassion and room to feel what you feel.

You’re not expected to have clarity right now.

You’re not supposed to “bounce back.”

You’re allowed to take the time you need to rebuild.

Processing your emotions is part of the work not a detour from it. Each honest moment, each feeling you allow yourself to acknowledge becomes a building block for the identity you’re creating next.

You are not lost. You are becoming.

If your heart’s tired of carrying the weight alone, I see you.

Let’s lighten it together.

Book a free no obligation call today: Link in bio / https://peopleboost.co.uk/contact-me/ola/services/discovery-meeting



and this is why I chose to work with The Grief Recovery Method.….
22/04/2026

and this is why I chose to work with The Grief Recovery Method.….

Meet the hearts behind the Enwild Blue Moon Grief Retreat.This May, we're bringing together three extraordinary speciali...
22/04/2026

Meet the hearts behind the Enwild Blue Moon Grief Retreat.

This May, we're bringing together three extraordinary specialists to hold space for grief, grounding & letting go.

💙Clare Spiers - Grief Recovery Specialist & Closure Coach. Clare uses evidence-based approaches to help you safely process loss and find your way toward closure, at your own pace.

💙Debbie Malynn - Founder of Thereafter. An award-winning specialist in ceremony-led farewells, Debbie will guide you through ritual, remembrance, and honouring what has been lost.

💙Sara Santos - Trauma-Informed Somatic & Mind-Body Coach. Sara blends neuroscience with somatic practice to support your nervous system through difficult emotions - gently, safely, and lastingly.

Together, they hold space for grief of all kinds - whether recent or long-held, visible or unseen.
🗓️ 30 May – 1 June 2026 | Willowbrook Farm, Oxfordshire

🔗 Book your place - spaces are limited: https://www.enwildretreat.uk/bookaretreat/p/enwild-blue-moon-grief-retreat

I had the pleasure of recording this podcast with Dayle, on her Planning Ahead of Time channel where I share something I...
21/04/2026

I had the pleasure of recording this podcast with Dayle, on her Planning Ahead of Time channel where I share something I feel we’re rarely taught how to navigate loss.

So much of life conditions us to acquire, achieve and hold on… but very little prepares us for what happens when things change, end or are taken away.

My work goes far beyond bereavement. I support people through all forms of loss, helping them build grief literacy and deepen their emotional intelligence.

Many people come to me when they’re exhausted from carrying pain alone and are ready to explore what life can look like beyond that loss.

In this conversation, we explore:
• Anticipatory grief: what it means when you know a loss is coming, and how to meet it with awareness and care
• Healthy grief: why avoiding it doesn’t make it disappear but often stores it in the body
• Repressed grief: how it can show up as fear, and surface later as rage, depression or isolation
• Secondary loss: the ripple effects, from changes in identity to the loss of routines, relationships, and shared experiences

It’s an honest, compassionate conversation about something that touches all of us, yet is so often left unspoken.

You can check it out on YouTube here: https://lnkd.in/egEFsqKB

If someone close to you has experienced a loss, it can be hard to know what to say or whether you’re even doing enough.I...
21/04/2026

If someone close to you has experienced a loss, it can be hard to know what to say or whether you’re even doing enough.

I’ve created a simple, practical guide to help you support a friend who is grieving. It’s full of real-world examples of what to say, what actually helps and how to show up in a way that feels human and steady (even if you’re not sure what you’re doing).

Grief isn’t something you can fix but you can learn how to be there in a way that truly supports someone through it.

If this feels relevant to you, you can read and download the guide here:
👉https://peopleboost.co.uk/help-for-them

If your friend feels stuck or overwhelmed in their grief and needs extra support, I’m a grief recovery specialist and can work with them directly. https://peopleboost.co.uk/contact

Sunday 26th April - 10.30am - Grief Walk and Talk, Leamington - All that will benefit are welcome. Grief can be heavy, l...
21/04/2026

Sunday 26th April - 10.30am - Grief Walk and Talk, Leamington - All that will benefit are welcome.

Grief can be heavy, lonely and unpredictable but it doesn’t have to be something you carry on your own.

This walk is a gentle space to move, breathe and be around others who understand no pressure to talk, no expectations to “be okay.” Just fresh air, quiet company and the option to share if and when you feel ready.

Whether your loss is recent or long ago, whether you feel like talking or just walking alongside others… you’re welcome.

🗓️ Sunday 26th April
📍 Meet at The Newbold Comyn Arms
⏰ 10:30am start
🚶‍♀️ Approx. 1-hour walk, followed by a drink and a chat at the pub

If you’d like to join, email clare@peopleboost.co.uk for more info.

Come as you are. Leave a little lighter.

21/04/2026

Grief doesn't follow timelines. It changes shape. softens, sharpens, disappears and returns.

So much of it goes unseen.

As a Grief Recovery Specialist, I support people navigating loss, change and the often unspoken grief that shapes their lives.

If you’re carrying something heavy right now, you don’t have to do it alone.

You can get my 5 Day Grief Companion via my website a gentle place to start: https://peopleboost.co.uk/help-for-you

Let’s lighten it together.

Book a free, no-obligation call to explore the various ways you can access support you:
https://peopleboost.co.uk/contact

Those grieving don’t need to be rescued from their pain they need safe ground to stand on while they move through it.As ...
16/04/2026

Those grieving don’t need to be rescued from their pain they need safe ground to stand on while they move through it.

As a Grief Recovery Specialist, I support people navigating loss, change and the often unspoken grief that shapes their lives.

If you’re carrying something heavy right now, you don’t have to do it alone.

If your heart hurts and you’re ready to let go of the pain, you don’t have to do it alone. 🤍

You can get my 5 Day Grief Companion via my website a gentle place to start: https://peopleboost.co.uk/help-for-you

Let’s lighten it together.

Book a free, no-obligation call to explore the various ways you can access support you:
https://peopleboost.co.uk/contact

15/04/2026

If love in your childhood felt like control, not connection… this is for you.

You didn’t grow up difficult, you grew up adapting.

To emotional control. To unpredictability. To keeping things smooth by shrinking your needs.

What follows isn’t “just personality” it’s often:
grief, shame, people-pleasing and nervous system survival patterns.

This is grief work. This is shame healing. This is coming back to connection that doesn’t require you to disappear.

Ready for the next step?

Take the “Was it love or control?” questionnaire,
https://peopleboost.co.uk/reroot

Listen to Reroot Radio podcast to understand more: https://open.spotify.com/episode/2hLCKDXIclv254rD7jePFB?si=3XtD2Vf4QKWWeqyWR3dVvA&pi=k5HGj6CWRJutt&t=0

Book a discovery call for the Reroot programme if you're ready to go deeper and discover peace and relief to become the woman you deserve to be:
https://peopleboost.co.uk/contact

Address

Westlea Road
Leamington Spa
CV313JJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 12pm - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447885194728

Website

http://www.peopleboost.co.uk/, https://bio.site/griefrecoveryuk,

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