Regent Chiropractic

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🌞 Summer Activity Tips 🚶‍♂️🚴‍♀️🌿Staying active in summer is fantastic for your health—but let’s keep your spine in mind ...
30/06/2025

🌞 Summer Activity Tips 🚶‍♂️🚴‍♀️🌿

Staying active in summer is fantastic for your health—but let’s keep your spine in mind while you’re at it! Here are our top chiropractic tips for staying safe and aligned during summer fun:

✅ Warm Up Properly – Whether you’re hiking, cycling, or just enjoying a walk, take 5–10 minutes to stretch and get your joints moving.

✅ Use Supportive Footwear – Flip-flops may be tempting, but supportive shoes are your spine’s best friend for outdoor adventures.

✅ Listen to Your Body – Don’t push through pain. Discomfort is a sign it’s time to rest or adjust your activity.

Your spine will thank you all season long!

👉 Book an adjustment today to keep your posture and mobility at their best.
📍 www.regentchiropractic.co.uk

Poor posture increases pressure on your spine and can lead to chronic pain over time. Quick tip: When sitting or standin...
02/05/2025

Poor posture increases pressure on your spine and can lead to chronic pain over time. Quick tip: When sitting or standing, keep your ears aligned over your shoulders and shoulders over your hips to support spinal health.

Poor posture increases pressure on your spine and can lead to chronic pain over time.Quick tip: When sitting or standing...
02/05/2025

Poor posture increases pressure on your spine and can lead to chronic pain over time.
Quick tip: When sitting or standing, keep your ears aligned over your shoulders and shoulders over your hips to support spinal health.

Poor posture increases pressure on your spine and can lead to chronic pain over time. Quick tip: When sitting or standin...
01/05/2025

Poor posture increases pressure on your spine and can lead to chronic pain over time.
Quick tip: When sitting or standing, keep your ears aligned over your shoulders and shoulders over your hips to support spinal health.

Don’t Let Winter Posture Freeze You Up! 🥶Spending more time indoors? Here’s how to maintain good posture this season:✨ U...
19/02/2025

Don’t Let Winter Posture Freeze You Up! 🥶
Spending more time indoors? Here’s how to maintain good posture this season:
✨ Use lumbar support when sitting for long periods.
✨ Take breaks every 30 minutes to stretch.
✨ Keep your head up—don’t hunch over screens!

A healthy spine means a happier winter. Need an adjustment? Book today! 📅

Hydration Isn’t Just for Summer! 💧Did you know cold weather can dehydrate your body? Dehydration impacts joint health an...
15/01/2025

Hydration Isn’t Just for Summer! 💧
Did you know cold weather can dehydrate your body? Dehydration impacts joint health and can cause stiffness. Keep your body hydrated this winter:
💧 Drink at least 8 glasses of water daily.
🍵 Swap icy drinks for warm herbal teas.
🛁 Take a relaxing Epsom salt bath to hydrate muscles.

Chiropractic care + hydration = a winning combo for winter wellness! ✨

Follow our page for weekly winter tips 🧊

Happy New Year! May this year bring you strength, health, and happiness. We’re here to support you every step of the way...
01/01/2025

Happy New Year! May this year bring you strength, health, and happiness. We’re here to support you every step of the way.

RC Team ✨

Wishing you all a Merry Christmas filled with love, joy and peace 🎄from the Regent Chiropractic Team
25/12/2024

Wishing you all a Merry Christmas filled with love, joy and peace 🎄from the Regent Chiropractic Team

🎃🦴 Happy Halloween from Regent Chiropractic 🦴🎃As you prepare for a night of spooky fun and sweet treats, don’t forget to...
31/10/2024

🎃🦴 Happy Halloween from Regent Chiropractic 🦴🎃

As you prepare for a night of spooky fun and sweet treats, don’t forget to take care of your spine! Just like you wouldn’t want to leave your sweets unwrapped, you don’t want to leave your back unadjusted!

If you’re feeling any spine-tingling discomfort, don’t hesitate to reach out! Our team at Regent Chiropractic is here to help you feel your best, so you can enjoy all the treats without the tricks! 👻✨

✨SPORTS MASSAGE ✨Did you know there are many benefits of having a sports massage. Some listed below. - Boosts Muscle Rec...
13/10/2024

✨SPORTS MASSAGE ✨

Did you know there are many benefits of having a sports massage. Some listed below.
- Boosts Muscle Recovery: Helps reduce soreness and speed up healing after intense workouts.
- Increases Flexibility: Improves range of motion and reduces injury risk.
- Relieves Tension: Eases muscle tightness and relieves stress.
- Enhances Performance: Prepares muscles for peak performance and faster recovery.
- Improves Circulation: Increases blood flow, promoting oxygen and nutrient delivery to muscles.
- Reduces Pain: Alleviates chronic aches and acute pain from strains or overuse.
- Promotes Relaxation: Reduces anxiety, helping both body and mind recover.

Give us a call or message to get booked in now!

This is a question we are often asked! What is chiropractic? “Chiropractic is a regulated primary healthcare profession....
09/09/2024

This is a question we are often asked!
What is chiropractic?
“Chiropractic is a regulated primary healthcare profession. Chiropractors are trained to diagnose, treat, manage and prevent disorders of the musculoskeletal system (bones, joints, and muscles), as well as the effects these disorders can have on general health.
Chiropractors use a range of techniques to reduce pain, improve function and increase mobility, including hands-on manipulation of the spine. As well as manual treatment, chiropractors are able to offer a package of care which includes advice on self-help, therapeutic exercises and lifestyle changes.“ -British Chiropractic Association

If you have any other questions feel free to contact us 📞

Address

6A Tavistock Street, CV32 5
Leamington Spa
CV325PL

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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