Little Light Studio, Leamington Spa

12/03/2026

As March unfolds and we hurtle towards Easter, take some time to slow down with us.

Friday evenings are done differently around here with Warwickshire Mindfulness this Friday 13th. Relax into calming meditations, breath work and more.

Monday morning we'll have our NEW Family Yoga sesh with Wholesome Hedgehog - a session focusing on balance this month. These shorter sessions are especially suited to early years families 2-5yrs.

Sian Gulliver Yoga leads a monthly Friday evening class on the 20th, combining various yoga styles designed to free the demands of your week from your body and mind with slow flowing movement - lulling you to the floor with a peaceful and grounding conclusion through yin and/or restorative postures.

Kim will be here with her nurturing
towards the end of the month. A wonderful space for connection and community. Her profile on instagram is so worth a follow for all things women's circle and self.

And the superb Gill Lewis: Holistic Healing brings her gorgeous sound bath and meditation on the 29th. There is always such lovely feedback from her healing sessions, we urge you to come!

If you see something you like here - find all the details: https://www.littlelightstudio.co.uk/workshops-events/

09/03/2026

LITTLE RETREAT

Fancy an afternoon of sanctuary? and are really excited to announce the Little Retreat at the studio.

This mini retreat is filled with practices that honour all bodies. We’ll be working on supporting nervous system health and regulation, making you feel calm, grounded and cared for.

Beginning with a gentle Hatha practice to warm and prepare the body, we’ll then soften into some yin yoga shapes and then cocoon into deep rest and space for the body and mind with some restorative postures.

There will be a break for teas and treats and then you’ll settled in for a sound healing session with Gill, a highly skilled and dedicated sound practitioner, who will mindfully build a sound experience that leaves you relaxed and rejuvenated.

Date: 6 June
Timing: 14:30-18:00
Exchange £55
All welcome, no experience necessary but please note the majority of the practice will be floor based in longer, supported holds.

If you have any questions, let us know. Hope you can join us! Details on the website and booking is open now.

04/03/2026

“The intention in a Restorative Yoga class is to create an environment of calm, quiet and simplicity that brings about a slowing down of the nervous system through gentle, slow stretches and Restorative postures. The outcome of a practice results in a relaxed, grounded and centred state which supports nervous system heath, alongside a sense of wellbeing, clarity and connection.” Anna Ashby - Restorative Yoga. Power, Presence and Practice for Teachers and Trainees.

25/02/2026

This autumn at the studio. Learn to teach Restorative Yoga. A style of yoga, where students can experience stillness and a profound sense of space.

“The Restorative ethos invites us to rest in the arms of stillness for a little while. No music. No words. And when the teacher speaks - not from compulsion to fill silent spaces - the words can transmit why silence is golden.” Anna Ashby

Join us for two weekends (Friday afternoon into Sunday) for a 33 hour training.

The slides show some of Anna’s credentials. But above all Anna is a teacher’s teacher. Highly experienced, insightful, wise and warm. Sian has completed two in-depth trainings and other CPD days with Anna, who is always generous with her knowledge and support.

Full details are on the website. And payment plans are available.

24/02/2026

20/02/2026

Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go.

Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.

18/02/2026

The Friday evening monthly special with - a longer session.

A steady flow moving into oozy stillness with a soothing combination of yin and restorative postures and a grounding meditation.

Ease into your weekend restored and balanced.

Find this on our events and workshops page.

13/02/2026

HALF TERM CLASSES

Next week is half term. We are on a reduced timetable. Pay as you go spots available in the following classes, which are the only ones running:

Monday 6pm Beginners and Beyond Hatha Yoga with Sian (waitlist only)
Tuesday 09:30 Pilates with Katrena
Wednesday 6pm Beginners and Beyond Hatha Yoga with Sian
Friday 11am - Pilates with Catherine.

New blocks beginning week commencing 23 Feb with some spaces left to book for the 5 weeks to Easter.

Have a great week!

11/02/2026

BROWSE OUR OFFERINGS ➡️

This Friday evening, spend your evening with for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work.

After half term is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays.

sound baths and meditations fall 1 March and 29 March next time around. And will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March.

Full details and booking links on the events and workshops page.

06/02/2026

There is a Tadasana of blankets.

Best phrase we’ve heard all year via 💛.

Happy Friday everyone one. May your blankets stay aligned 🤩. May you stay in your centre. May your boundaries be honoured x

04/02/2026

SPRING WORKSHOP - Inversions for joy not for insta!

Maybe you’ll want to post to your grid, but this workshop is not about typical Instagram-able arm balances and inversions. A new approach workshop that dedicates two hours to discovering how to make the transition into inversions in an accessible, body positive way.
⁠
Learn ways (but not necessarily the full pose)into: shoulder stand (Salamba Sarvangasana) handstand (Adho Mukha Vrksasana) and maybe even a restorative supported headstand (Salamba Sirsasana).

This workshop will be a relaxed and supportive environment - with the focus on joy, exploration and how to, even if the ‘full extent’ of the pose is not achieved on the day. ⁠ With lots of other more digestable options offered throughout.
⁠
It will be about the journey, being playful and discovering how to prepare and how to make your way in (and out) safely. ⁠

Inversions can be contraindicated for some conditions so please read the booking info or check with us before booking if you have any questions or concerns.

27/01/2026

Welcoming February

This weekend’s line up. We’re sorry that The Canopy Women’s circle is not on due to illness but we’d love you to join us for our other weekend specials.

Sunday morning - 10:30 mindfulness with

Sunday evening - 19:00 sound bath and meditation with