Little Light Studio, Leamington Spa

16/07/2025

TEACHER HOLIDAYS

The end of the school year beckons so some holidays are on the cards.

After our breaks, our summer weekly class schedule offers more flexibility with more drop in class availability (booked in advance on pay as you go basis).

But first we rest!

Please note there is no Saturday class with on 19 July and she’ll be away next week too, returning to classes on Tuesday 29 July.

is teaching up to Friday this week and then will return Monday 4 August.
pilates will be off Monday 28th July with a summer class schedule from 1 August.

Please check with your teacher if you are not sure if a class is on and remember to book in for your summer classes so we can manage numbers. Booking info via the website.

09/07/2025

Summer pause

Just a note to say Restorative yoga Tuesday 6pm class is taking a three week break now.

Returning on Tuesday 5 August. And there’s a longer Sunday session on 10 August planned too.

All classes are pay as you go through the summer hols, so you can come and go as you need.

08/07/2025

Pilates with Catherine over the school holidays
….

The school summer holidays are looming, so there are timetable changes.
I am away for a few days at various times, but I will be running several classes on Mondays at 7.30pm and Fridays at 11am.

Please let me know as soon as possible if you would like to book a space. If there are enough people interested to make the class viable, I will confirm the holiday class dates.

This year, I will be asking for payment in advance, as last year I had several last-minute cancellations.

Studio dates on Mondays at 7.30 pm
Monday 21st July 
Monday 4th August 
Monday 11th August 
Monday 18th August

Studio dates on Fridays at 11am are:
Friday 25th July 
Friday 1st August 
Friday 15th August 
Friday 22nd August 

The price is £10 per class if you book and pay ahead. 
If you prefer to pay on the night, then the price will be £12.50 per session.



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01/07/2025

JULY EVENTS

Lots on this weekend when it’s going to be much cooler too.

It’s a front loaded month as it’s getting close to the end of the school year (18 July) so book in for your favourites as August events will be much reduced.

Friday evening - Mindfulness & relaxation with (and Charlotte is here the final Sunday morning of the month)

Sunday morning - Family yoga with

Sunday evening- Sound Bath & Meditation with

27/06/2025

THIS SUNDAY

Don’t miss this Sunday morning’s monthly mindfulness with

Take a bit of time out to reflect and focus on yourself in a wonderfully calm and welcoming environment. Booking link on the website but we’ll pop one in stories too.

18/06/2025

Some of our favourite cues or phrases used in Yoga classes.

There are probably some others you’ve heard here. Let us know!

The one about holding oranges under your armpits in down dog didn’t make this list but if you know, you know 🙂

16/06/2025

Summer Sunday Restorative Yoga

Join this coming Sunday. A gorgeously still practice. Turn inward. Close your eyes. Peel away the layers and the expectations of a perfect shape. Eyes closed (if you’re comfortable like that) let the props hold and support you.

Nervous system soothed
Body rewarded
Tension and stress melts away
Better sleep
Join us for this practice that teaches us that less is SO MUCH more.

A later start 19:00 until 20:30. Exchange £20.

12/06/2025

NEW CLASS + NEW TEACHER + INTRO PRICING

🔔 Pilates, Tuesday 2pm🔔

We are trailing a new slot beginning next week with new teacher to the studio who qualified last year to level 3 in Pilates. She’s been teaching locally and is looking to grow her classes so we are really pleased to welcome her to the space. We think you will love her!

Cecile told us: “ I discovered Pilates seven years ago during my recovery from a back injury. What started as a method to strengthen my core and support my lower back turned into a deep and lasting love for the practice.

Pilates, for me, is more than just exercise—it’s a way to move, to live, to feel, and to exist. When practiced with intention and precision, it has the power to heal the body and enhance everything else we do in our daily lives.

Teaching Pilates brings me immense joy and fulfillment. There’s something truly special about helping others progress on their journey, witnessing their growth, and sharing in the moments when they reconnect with their bodies and inner strength. I believe we all have the power to make our lives better—Pilates is one of those choices for me.”

The class is priced at a special trial rate - pay as you go £9 per class (usually £12.50) or book all four classes for £32 (t’s & c’s pls check the booking info when you select your class).

Class runs:

Tue 17 Jun, Tue 24 Jun, 1 Jul and 8 Jul ‘25

You can join the waitlist for this class before it opens for booking (waitlist is a new add on and admin, aka Sian, is getting head around it 👵) We’ll pop the link in stories too.

11/06/2025

Beginners & Beyond Wednesday 6pm

A space has opened in this class - and can be booked as a block or as a pay as you go.

Beginners & Beyond is essentially a slower paced Hatha yoga class incorporating the fundamental principles of yoga. We focus on how to breathe properly and the alignment of the poses. Sometimes we incorporate flowing movements but always at a digestible pace with options to suit where you are in your practice that day.

Join and a very, welcoming class of regulars.

02/06/2025

June ☀️

A new block of classes with some pay as you go places about too leading us to July.

What’s on this week….

MONDAY
18:00 Beginners & Beyond Yoga - three places remain
19:30 Mixed Level Mat Pilates

TUESDAY
09:30 Pilates
11:00 Beginners & Beyond Yoga
18:00 Restorative Yoga
19:15 Vinyasa Yoga

WEDNESDAY
10:30 Chair Yoga
18:00 Beginners & Beyond Yoga - waitlist only

THURSDAY
18:00 Slow Flow

FRIDAY
7:00 Rise & Flow
9:15 Hatha Flow
11:00 Mat Pilates (waitlist only)
18:00 Hatha Yoga back from Friday 13 June
19:30 Mindfulness and relaxation this week!

SATURDAY
8:30 Whole Flow (anusura style)
10:00 Vinyasa Flow

SUNDAY
19:00 - sound bath & meditation

Booking links and more info on the website. Where class says waitlist only please email: littlelightstudiocub@gmail.com and we will let you know when a space becomes available.

28/05/2025

JUNE SPECIAL OFFERINGS

An invitation to join us this new month for our regular favourites.

These monthly fixtures are wonderful ways to make sure you set aside time for yourself. Many of us struggle to carve out daily or even weekly moments for ourselves as we’re too busy making time for others.

We can’t look after others and love others fully, unless we love ourselves too. And sometimes having something in the diary is what we have to do to get more disciplined about self care.

Why not join us for:

Sound bath & meditation with booking: gill.lloydlewis@gmail.com

Restorative Yoga with booking: https://bookwhen.com/siangulliveryoga

Mindfulness with booking via: https://www.warwickshire-mindfulness.co.uk/what-s-on-and-booking/

All these links and information can also be found via our website (link in our bio).

22/05/2025

HALF TERM + BANK HOL

When you can join us while we navigate some May holidays…….

THURSDAY 22 MAY
6pm Slow Flow with

FRIDAY 23 MAY
7am Rise & Flow with Sian
9:15am Hatha Flow with Sian
11am Pilates with .pilates

SATURDAY 24 MAY
8:30am Flow with
10am Vinyasa with

SUNDAY 25 MAY
10:30am Mindfulness & Meditation with

MONDAY 26 MAY - Bank holiday
CLOSED

Half term week means fewer classes:

TUESDAY 27 MAY
9:30am Pilates with Katrena
7:15pm Vinyasa with

WEDNESDAY 28 MAY
6pm Beginners & Beyond Yoga with Sian

THURSDAY 29 MAY
6pm Slow Flow with Sian

FRIDAY 30 MAY
9:15am Hatha Flow with Sian
11am Pilates with Catherine

Booking links and info on the classes can be found online.