
10/09/2025
Wednesday wisdom - Donna Farhi, Yoga Mind, body & Spirit.
September is often when we think about trying new things. It’s a new beginning type month. Like a practice run for January and we see some new people to yoga which is fabulous.
Thumbing the books today, lesson planning and just generally looking for good stuff to lean into, this book fell open to this page.
It’s so eloquently put and a perfect reminder of why we practice plus the brilliant words: ‘We don’t do yoga to get better at yoga. We do yoga to do better at life.’ (Judith Hansen Lasater)
Yes, we offer classes that use the beginner term here, as it brings the unconfident through the door.
But you’ll find a friendly, accommodating class which ever ‘ level’ you’re at and we are more than happy to chat to you about which class you might feel more comfortable in. In a turbulent world we need more yogis and yoginis.
Gratitude and thanks to all my teachers and those who’ve led the way.