Spirit Gate Acupuncture

29/09/2025

Acupuncture for knee pain and osteoarthritis 💥💥

26/09/2025

What sacred reality are you creating today with your words, thoughts, body and presence?

16/09/2025

Hi Everyone. I’m busy adding new skills to my toolbox to take my clinic to the next level. Im just at the beginning stages but currently looking for 2-3 people who would be interested in having an attunement done. I need to do this within the next week - please DM me for more info, if you would like to participate or for availability.
It will take about 30 minutes and will be done online over Zoom (at no cost). Thanks in advance 🙏🏼

Image for attention

14/09/2025

27/08/2025

🌿 Struggling With Stress, Anxiety, Trauma, Depression? 🌿
You’re not alone — and you don’t have to carry it alone either.
At Spirit Gate Acupuncture, I offer gentle, holistic treatments that work to support your emotional and mental wellbeing at a deep, constitutional level.
Using Classical Five Element acupuncture and other techniques, I aim to restore balance, calm the mind, regulate the nervous system, ease tension, improve sleep, mitigate trauma and the impact it has on your emotional and physical body, and bring you back to a more peaceful state.
✨ Natural. Individualised. Rooted in tradition.
Whether you're dealing with stress, anxiety, burnout, overwhelm, low mood or PTSD, I’m here to support you — safely and compassionately.
💬 Curious if acupuncture could help you?
Book a FREE 15-minute phone consultation (no obligation) to chat and ask questions.
📍 Leamington Spa | Private & Affordable Community Clinic Options Available
👩🏻‍⚕️ Integrates well with other types of therapy.

19/08/2025

As we navigate our way through the time of the Earth Element, a fifth season recognised by Chinese Medicine as a time of the harvest between Summer and Autumn, here are a few tips to help you transition through the seasonal change and to help support the Earth Element within you. A strong Earth Element means a strong sense of being centred, balanced and grounded; good digestion as it is linked to the Spleen and the Stomach in Chinese Medicine; and clarity of thought and mind. This will also help to create fertile soil in which to sow the seeds for the upcoming year, until the next harvest. Let me know how these tips help you, or if you have any tips of your own.

18/08/2025

Good Ted Talk on the science of acupuncture for pain. Worth a watch if you have pain issues and have been sitting on the fence about acupuncture as an option.

NOTE FROM TED: Do not look to this talk for medical advice. This talk only represents the speaker's personal business approach to and understanding of acupun...

13/08/2025

The colours at Jephsons Gardens couldn’t be more perfect for this time of year. The yellows representing the Earth Element, the season we are currently experiencing. The reds representing the Fire Element of Summer that has just passed, and then glimpses of white reminding us that the autumn, the time of the Metal Element, is slowly approaching.

You see in Chinese Medicine we recognise 5 seasons, not only 4. The fifth season is late summer, or Indian Summer, a hit and humidity time of year that is represented by the harvest. The Earth Element is a place of balance between the Yang of Wood and Summer, and the Yin of Autumn and Winter. It is the space between, it is the centre, it is balance. It is a time where nothing needs doing right now as we have worked hard all year to plough the fields, sow seeds, nurture them and now harvest the fruit. Think back over the past year, can you recognise the seeds you have sown and what you have harvested?

The Earth Element governs the Stomach and Spleen channels in Chinese Medicine, which together govern the complex process of digestion. With western diets of too much sugar and refined carbohydrates but also eating too many raw foods and cold foods out of the fridge, also eating while working or while on the go, all take their toll on the digestive system. This can cause what we call “Damp” in the body that can become the basis for illness. If you think about the cloying humidity outside on those days where you can’t move or catch your breath, that’s a mirror of what is going on inside your body when your Earth Element and digestive system are out of balance with Damp.

But in Chinese Medicine we of course look at this even more holistically and don’t narrow down the concept of digestion to just food but look at it in broader terms. As another big issue to impact the Spleen and Earth Element is our thoughts. How do you process and digest your thoughts? Do they keep churning around and around? How do you process and digest the things that happen in your life? How do you process and digest the outside world? Who are you in your centre? What has happened to you that has thrown you off centre that you were not able to digest?

09/07/2025

If you’ve been interested in dowsing, whether you’re a practitioner wanting to enhance your practice with clients or whether you just want to take control of your own health, but have never known where to start or not had the confidence to use it, come join our one day beginners dowsing workshop in Leamington (or online) later this month.
There will be a follow up advanced session one week later to take those dowsing skills to the next level.
For more information or to book on the course, please email info@theavenueacupuncture.co.uk

07/07/2025

Another great weekend of learning with the amazing ! Love being back in the classroom at and enhancing my skills so that I may give my patients the best treatments possible

06/07/2025

Kate Middleton recently revealed that she used acupuncture as part of her cancer journey. Acupuncture can be a great support both physically and emotionally during cancer treatment, helping you to manage issues like pain, nausea, headaches, hot flushes, exhaustion, anxiety, depression, mood swings and overall wellbeing and quality of life.

Kate Middleton said that she had acupuncture during her recovery from cancer, according to a new report about her meaningful visit to Colchester Hospital.

30/06/2025

It always makes me super happy to see my patients happy and thriving!