Home Grown Yoga

03/07/2025

New Hatha Yoga 4 week course for summer. Stay strong and energised with a peaceful closing practice on Mondays Long Itchington Community Centre 6.15-7.15pm. Only £36 , a friendly and diverse group of participants and teacher Rachel to welcome you starts 14th July. Message me to enquire or book.

15/05/2025

Warrior poses aren’t just about strength—they’re about resilience, focus, and balance. Whether it's Warrior I, II, or III, each variation challenges your body while grounding your mind. These poses build stability in your legs, open up your hips, and strengthen your core, making them essential for both yogis and fitness enthusiasts. Step onto your mat, find your inner warrior, and move with confidence! 💪🧘‍♂️🔥

25/04/2025

4 weeks of Spring Hatha Yoga starts Monday!

Join me at Long Itchington community centre
Mondays 6.15-7.15pm

4 weeks - 28th April. 5th & 12th May, 2nd June.

Only £38.00 paid at first class. Booking ideal to secure a place.

Energise and feel strong for Spring! ❤️ 🙏

18/03/2025

My Labrador Max and I are doing the April 60 miles walkies challenge for . He is sporting his bandana, always look a stretch on Max!

https://fundraise.cancerresearchuk.org/page/rachels-giving-page-11709

This is our fundraising page. We are aiming for a modest £40 because just a £1 or 2 is all we are asking for if my lovely yogis would like to donate and we know you get asked by everyone a lot x

11/01/2025

frosty cobwebs around the studio.. great work spiders!

10/09/2024

Welcome to beginner and returning yogis to Hatha Yoga, Monday evenings at Long Itchington community centre!

We have got off to a focused and calm start. I hope to continue the next 4 weeks from October. If you would like to join us contact me as some remaining spaces.

4 week HATHA YOGA course
@ Long Itchington Community Centre
Mondays 6.15-7.15pm
starts 2nd September 2024. Book your space with Rachel

20/08/2024

4 week HATHA YOGA course
@ Long Itchington Community Centre
Mondays 6.15-7.15pm
starts 2nd September 2024. Book your space with Rachel

28/06/2024

at the Health, Fitness & Wellbeing Fair on Sunday 30th June from 11am - 4pm!
I am teaching a yoga taster session at 11.30am.
Hope to see you there
Rachel

22/06/2024

22/06/2024

My Online Evening Yoga session is moving to a Wednesday from 3rd July 2024. 6.30-7.30pm. What's the benefit of an online class?

- Privacy in your own home
- A regular weekly class
- Even better value for money - only £6.00/hour 🥰
- A prime view of your teacher! 🧘‍♀️

Come and try one class out for only £8.00, no online subscription needed x

29/05/2024

Beginners and practicing yogis welcome back to Long Itchington community centre for a 4 week hatha yoga class with Rachel!

6.15-7.15pm Mondays
Starts Monday 3rd June - 24th June 2024.

Only £36! And you can access a single online class from my timetable in June included in the price.

Contact me to book your space in this friendly class. young adults also welcome.

Rachel

15/03/2024

My timetable across the spring with a new class added in my garden studio on Friday mornings. Online as well as local venues to give you more options to get some yoga practice in.