Elevated Breath

05/05/2025

We are back after Easter break! Hope you all enjoyed sunny April.
On Thursday 6pm in Leamington our calming breathwork class is back. If you struggle with overthinking, anxiety, have problems with sleep or just want some moment for yourself - this class is for you!

https://www.elevatedbreath.co.uk/service-page/weekly-calming-breathwork

In today’s fast-paced world, it’s easy to feel overwhelmed, stressed, or mentally drained. Our 1-hour weekly breathwork class is designed to help you reset, refocus, and restore balance—no matter your background or lifestyle. Through a series of simple yet powerful breath techniques, you’ll ...

05/04/2025

Just tomorrow we have breathwork event I’ve been preparing for long time !
Big transformations awaiting and I can’t wait to facilitate this 🙌
There is still last minute spot, if you are interested message me 😊

24/03/2025

Excited to invite you for this life changing event when we go deeply into breathwork practice in order to connect with our intuition and releasing what’s blocking us to progress.
It’s on Sunday - 6th of April in Leamington Spa

Number of tickets is very limited so don’t miss it!

Bookings and more information:

This immersive experience is designed to guide you through powerful breathing techniques that promote release of emotional tension, and restoring balance to your body and mind.

21/01/2025

Getting ready for weekly breathwork session in Brixton later today. It’s going to beautiful journey inwards, looking forward to feeling the energy in the room 😊 Always so powerful

15/01/2025

Join me on Thursday to close your day with calm mind.

https://www.elevatedbreath.co.uk/service-page/weekly-calming-breathwork

23/12/2024

Every Thursday at 6pm in The Well Centre

Bookings : https://www.elevatedbreath.co.uk/service-page/weekly-calming-breathwork?category=b51a53dd-c11f-4fe0-81d2-53766118c9bb&referral=service_list_widget

03/12/2024

Breathing is the only function of autonomous nervous system which we are able to control.

You can’t decide to slower your heart rate, to stop sweating, to turn back libido, to digest food.

But you CAN slow down your breath. And it will change everything else

28/11/2024

Use breath to shift your energy, improve your performance and get the boost for the rest of your day

28/11/2024

Over the last decade I worked in the fast-paced corporate world and often faced stress and a sense of disconnection. In my personal life I went through grief, unfulfilling relationships and depression. Despite exploring various therapeutic methods, I struggled to reconnect with my well-being.

Then I discovered breathwork.

From my first session, I experienced a profound shift, releasing deep-seated stress and gaining clarity and purpose.

Now, as a certified breathwork coach, I help professionals and organisations manage stress and enhance emotional well-being.
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Whether you're seeking relief from daily pressures or a deeper connection to yourself, I'm here to guide you through this transformative approach.

Let’s create lasting change—one breath at a time.

Jagoda

28/11/2024