Gill Lewis: Holistic Healing

19/07/2025

☀️We will be okay.
We were born ready for this.
We are the light that will guide the way.

My recent sessions have been absolutely mind blowing. The souls I’ve been meeting are extraordinary. Many times left me feeling emotional just by being in their presence. How blessed am I to be given this opportunity to play a small role in their lives.

Have you been having strange dreams lately?
Or perhaps you’ve noticed a new gift awakening within you or a deep, undeniable feeling inside… like you’re about to burst into a whole new world.

It’s as if something within you is rising, a surge of energy that whispers:
everything is about to change.

You are not imagining it.
You are being activated.
This is a powerful time to receive energy healing to assist with the activations.
Love Always,
Alyonna Angelica

18/07/2025

15/07/2025

08/07/2025

🌕The Full Moon on 10 July will see the seventh full moon of the year. Sometimes referred to as the Buck Moon, Hay Moon or Wort Moon.

🦌The Buck Moon takes its name from this time of year when new antlers begin to emerge from a young bucks head.

🧑‍🌾Whereas also referred to as the Hay Moon, to mark the time when haymaking took place in the warmer and drier conditions.

🌿 Or perhaps "Wyrt Moon" or Wort Moon, associated with Celtic and Anglo-Saxon traditions, the time for harvesting herbs, drying and storing them. Wyrt or Wort is an old term for herbs.


⚠️ Please note that there are no appointments available till late September 2025 due to planned surgery.��Please contact me for information on my sessions: Angelic Reiki, Acu-Sound massage, Gong & Reiki, 1-2-1 Sound therapy and Kinesiology.��

08/07/2025

Pilates with the lovely Catherine over the summer holidays Just Breathe Pilates

The school summer holidays are looming, so there are timetable changes.
I am away for a few days at various times, but I will be running several classes on Mondays at 7.30pm and Fridays at 11am.

Please let me know as soon as possible if you would like to book a space. If there are enough people interested to make the class viable, I will confirm the holiday class dates.

This year, I will be asking for payment in advance, as last year I had several last-minute cancellations.

Studio dates on Mondays at 7.30 pm
Monday 21st July 
Monday 4th August 
Monday 11th August 
Monday 18th August

Studio dates on Fridays at 11am are:
Friday 25th July 
Friday 1st August 
Friday 15th August 
Friday 22nd August 

The price is £10 per class if you book and pay ahead. 
If you prefer to pay on the night, then the price will be £12.50 per session.



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01/07/2025

JULY EVENTS

Lots on this weekend when it’s going to be much cooler too.

It’s a front loaded month as it’s getting close to the end of the school year (18 July) so book in for your favourites as August events will be much reduced.

Friday evening - Mindfulness & relaxation with (and Charlotte is here the final Sunday morning of the month)

Sunday morning - Family yoga with

Sunday evening- Sound Bath & Meditation with

29/06/2025

Beautiful evening sun to end a lovely day.

One of those days you treasure.

From an impromptu “pop over for a cuppa”which ended up being a soul filling three hours and trips planned.

Also lots of little moments, words, message’s, compliments, lessons and reflections today. Like lots of little jigsaw 🧩 pieces moving around and slotting together perfectly. Little glimpses of the future perfected picture.

Thank you 🙏🏻 🙂🙃🙂

P.s still a few spaces on my Sunday Sound-bath and meditation

28/06/2025

After 5 fantastic years on a long-term contract, I now have space to take on new freelance clients and I'd love your help spreading the word.

Whether you need a few hours of admin support a week or just a couple of hours a month, I'm here to make working life easier.

With 12 years of experience running Office Support Services, you can trust that your admin is in capable hands.

Know someone who needs an extra pair of hands? Please tag them below or share this post.

Get in touch at info@officesupportservices.co.uk or visit my website - www.officesupportservices.co.uk

Let me lighten the load so you can focus on what matters!

28/06/2025

I can’t believe that we are rapidly heading into the seventh month of the year, July already?!?! From what felt like the slowest start to a year….i blinked and now it’s over half way through 2025.

I really need to stop, pause, reflect, journal or whatever! And reflect on the last six months and my next steps. Literal next steps with my imminent knee replacement.

The last Sunday Sound bath & Meditation sessions before my summer break:

💫 6 July

✉️ The Little Light Studio in Cubbington
⏰ 19.00-20.00
💫 Exchange is £20 pp (booking confirmed upon receipt)
✨ Please DM me to book your space as numbers are limited (and I’m old school)

My session starts off with a gentle guided meditation, followed by a gentle bathing of sounds from the selection of my instruments; crystal bowls, Tibetan bowls, chimes, gongs. All with the intention to relax and nourish your mind and nervous system.

A reminder that these particular sessions are not recommended for those:
💠In first trimester of pregnancy
🌀Have a heart pacemaker
💠Experience epilepsy or seizures (unless consulted with a doctor prior)
🌀PTSD, mental health conditions which maybe triggered by sound
💠Please remove/ switch off hearing aids

Though please ask if you have any questions about suitability for these sessions – I do run them very differently from my 1-2-1 sessions.

Please contact me for more information on my other healing sessions: Angelic Reiki, Acu-Sound massage, Gong & Reiki sessions, 1-2-1 Sound healing and Kinesiology.

26/06/2025

👋 Hello I’m Gill
I thought it best to introduce myself and update the profile picture.

💫 I am a systematic Kinesiologist, Sound Healing Practitioner and also Angelic Reiki practitioner. And I have been hosting monthly Sunday Sound-bath & Meditation sessions locally for the last two years.

🏴󠁧󠁢󠁷󠁬󠁳󠁿I live in Leamington Spa but “home home” is the Welsh island of Ynys Môn (Anglesey) where I regularly go home for the boost of vitamin sea 🌊

I also have a “muggles” job working for the charity Riding for the Disabled (RDA), surrounded countryside, horses and office dogs 🐾

I started my holistic journey in 2018, training in Systematic Kinesiology as I was looking for ways to support a long term injury. Then ended up learning about energy healing and how power it can be.

Kinesiology, Acu-Sound and Angelic Reiki - they may sound like motley selection of techniques but they work beautifully together. And I tend to work intuitively with different clients.

💫 Kinesiology is a technique using gentle muscle response testing to identify imbalances in the bodies bioenergy system. These imbalances my cause some physical, chemical and emotional discomforts or issues.

💫 Acu-Sound combines vibrational energies and the magic of acupuncture points. I use weighted tuning forks, which are applied to key acupuncture points across the body. It can help the body release stress and move into a state of relaxation.

💫 Angelic Reiki is a wonderfully gentle and nurturing healing modality, very similar to that of other Reiki’s.

Please contact me for more information on, Angelic Reiki, Acu-Sound, bespoke 1-2-1 Sound therapy or my Sound baths.

26/06/2025

"When anthropology professor Alison Murray was studying prehistoric human remains at the University of Cambridge, she made a startling discovery about women’s bodies: They were buff. When comparing prehistoric women to modern ones, Murray found their bone structure most closely resembled that of today’s elite rowers—evidence of regular, load-bearing activity and a sign that women played a major role in the development of agriculture.

"In fact, for most of human history, women weren’t meant to be thin; they were meant to be strong. Neolithic women had arm bones 11 to 16% stronger than the rowers to 30% greater than typical Cambridge students, according to a 2017 study. Bronze Age women showed a similar pattern, with arm bones up to 13% stronger than rowers. Our cultural obsession with thinness is a relatively recent invention, born of fashion, patriarchy, and postwar consumerism. When food became more accessible, especially in Western cultures, thinness replaced fullness as a marker of status and self-discipline. It began in the late 19th century, with new warnings about 'corpulence,' the dawn of dieting as a moral virtue, and the invention and rise of the calorie, all of which paved the way for modern food restriction.

"Across time and cultures, women have consistently outlived men by 5 to 20%, says Steven Austad, scientific director of the American Federation for Aging Research. The global life expectancy at birth for a woman is 76 compared with 71 for a man. About three-fourths of centenarians are women.

"The reasons aren’t fully understood—theories include the possibility of a more responsive immune system, an additional X chromosome or the idea that mothering makes women robust—but the pattern is clear.

"And when it comes to strength, women possess a different kind of power. Yes, men typically have more upper-body muscle and larger hearts. But studies show women are often more resilient. Sandra Hunter, chair of movement science in the School of Kinesiology at the University of Michigan-Ann Arbor has found that women can better withstand muscle fatigue. In fact, Hunter points to a 2016 review of more than 55 fatigue studies that concluded that, on average, women outlasted men by 36%.

"The emerging science paints a clearer picture: women are not the weaker s*x. We’re just built differently—and to last.

"Bursts of the “return to skinny” have always surfaced at pivotal moments — right when women are on the brink of claiming more power. It’s no coincidence. The flapper look took hold in the 1920s just as women won the right to vote — a new, boyish silhouette for a new kind of woman, one who was suddenly politically powerful. In the 1960s, Twiggy’s thin, androgynous frame became the face of fashion right as the women’s liberation movement was gaining traction, challenging traditional roles and demanding equality. In the 1990s, he**in chic surged in popularity as women flooded law schools, boardrooms, and newsrooms in record numbers — a visual counterpunch to female ambition."

This photo points to the greater strength of women in present-day societies where they do heavy farm work, and grind or pound grain (or seeds, or yam, or other foods). More pictures in Comments of neolithic grindstones and photos of women grinding grain into flour. Shown here, very ancient grindstones in the Sahara, from a time when plants grew in a greener Sahara.

https://time.com/7293999/bodybuilding-women-skinny-essay/

25/06/2025

Hello 👋🏻

I have this Friday free for intuitive healing sessions:

🌺Angelic Reiki £40
🌻Acu-Sound £40
🪻Bespoke 1-2-1 Sound £40
🌸 Gong & Reiki £40

💫 Friday 27 June 11am or 1pm

Please contact me for more information on, Angelic Reiki, Acu-Sound, bespoke 1-2-1 Sound therapy or my Sound baths.