Surrey and Borders Partnership NHS Foundation Trust

13/05/2026

When it comes to alcohol, awareness starts with knowledge. How many units are in your drink?

Find out by taking the two-minute AlcoholWise test, to help you assess your alcohol consumption and wellbeing.

Find out more at www.AlcoholWise.org.uk

12/05/2026

This Borderline Personality Disorder Awareness Month, we’re sharing feedback from a member of our Service User Network (SUN). Our self-referral SUN groups offer a welcoming space for adults experiencing emotional or relationship difficulties to feel listened to, connect with others and get support from people who understand.

Visit our website for more information on how to join:https://bit.ly/42Ni6uR

12/05/2026

Recovery College runs courses to help people better understand their mental health, build confidence, recover and stay well. Courses are delivered by specially trained Recovery Coaches, who have experience of mental or physical ill health, alongside mental health professionals.

You can enrol to join a course on the Surrey Recovery College website. They are available to adults living in Surrey or North East Hampshire. Find out more: https://bit.ly/4njfTRm

11/05/2026

11/05/2026

Mind Matters Surrey, the Trust’s Talking Therapies service, supports people experiencing low mood, anxiety or stress. Accredited therapists offer individual therapy, guided self-help, online support and group courses.

The service is available to anyone aged 17 and over who is registered with a GP in Surrey. To self-refer, visit the Mind Matters website and follow the Limbic chat, no GP referral is needed.

For queries, call 0300 330 5450 or text 07786 202565 (8.30am–5.30pm).

Find out more: https://bit.ly/4gIaNtW

09/05/2026

Our Recovery College service is here to help people in their recovery. The service provides a wide variety of courses on specific topics to help you understand and manage mental health needs better, so that you can stay well.

Whether you experience your own mental health challenges, support somebody who does, work in mental health services, or are interested in learning skills about managing mental health, you are welcome to join a course.

Every student is required to enrol in a single Recovery College introduction before they start their learning journey. Open to all adults living in Surrey and North east Hampshire.

Learn more about course categories and topics: https://bit.ly/3ShU9XT

08/05/2026

If you are experiencing a mental health crisis or emotional distress you can visit a Safe Haven for expert advice and support. They are open 365 days a year and are a safe alternative to A&E for adults who do not need immediate medical help: https://bit.ly/3G2RWI6

08/05/2026

Today we mark VE Day.

As an organisation, we honour the courage and sacrifice of those who served during the war and remember all who gave so much for peace and freedom.

We are proud to support our Armed Forces community.

Find out more about our Veterans' service: https://bit.ly/3zgwmks

07/05/2026

Our Early Intervention in Psychosis (EIIP) service offers support for people aged 14 to 65 who are experiencing, or at risk of developing, psychosis.

You don’t need a diagnosis to get support. If you’re worried about yourself, a friend, or a family member, they are there to support you.

Visit our website to find out more and to contact your local team: www.sabp.nhs.uk/EIIP

07/05/2026

Help our Trust improve support for carers in the Psychiatric Liaison Service.

We want to hear from the carers of people who have been seen by our Psychiatric Liaison Service at Epsom A&E, to help us improve our understanding of carers’ experiences and the support they receive.

Find out more and express your interest here: https://bit.ly/3PiVRcK

06/05/2026

May is Borderline Personality Disorder Awareness Month and we’re sharing a new FAQ video about our Service User Network (SUN). You can refer yourself to SUN to join free, friendly support groups for adults experiencing emotional or relationship difficulties, with no diagnosis needed.

The video explains what SUN groups are, who they are for, and how they can support people. Find out more: https://bit.ly/42Ni6uR