MorPhysio

01/10/2021

Get up and get moving-it’s the best medicine!

29/06/2020

The last few months have been tough for us all, in so many different ways. If anyone has been affected by COVID-19, here is something to help you on your rehab journey.

There is much we are still learning about Covid-19, one thing we know for certain, is that the road to recovery isn’t always straightforward. This short anim...

12/03/2018

A day after Mothers Day... A subject that is often not highlighted enough. Be body aware.

Pelvic Floor

22/10/2017

Great article relating to the types of exercises needed to keep us stronger and healthier for longer!

Get strong to live long, physiotherapists are urging older people after new polling suggested millions might not even be carrying their shopping each week.

26/09/2017

Great falls prevention summary of exercises from the CSP. Keep active, stay strong & stay up!
https://m.youtube.com/watch?feature=youtu.be&v=n8s-8KtfgFM

There's an underlying myth that falls are an inevitable part of getting old. The surprising truth is our risk of a fall decreases with one thing - exercise. ...

06/02/2017

https://www.facebook.com/insideedgePT/posts/395732137447947:0

The best kept secret from patients is out. Specialist Physiotherapists can do spinal manipulations. Many patients associate spinal manipulation or the crack with only osteopaths and chiropractors. Well it's out Specialists Musculoskeletal Physiotherapists do it and offer the added value of backing up all manipulations with comprehensive therapeutic rehabilitation programmes .... So you don't have to keep coming back for the crack, unless you want to of course.

26/09/2016

Some handy evidence based tips for back pain sufferers from the Chartered Society of Physiotherapy.

21/09/2016

Interesting clip from a great speaker. Simplistic explanation of pain mechanisms in an easy to understand & entertaining way!

Why do we hurt? Do we actually experience pain, or is it merely illusion? In this video, Lorimer Moseley explores these questions, and position the pain that...