Acupuncture, Yoga & Natural Health

13/04/2026

Offering a calm and welcoming environment to support your wellbeing

I offer acupuncture treatments tailored to help with pain relief, stress, hormonal balance, and overall health. Based in Leatherhead and proud to be serving the communities of Ashtead, Epsom, Dorking and the surrounding areas.

Feel free to get in touch or book in, I’d love to support you on your wellness pathway

03/04/2026

5 points in the ear that calm the mind, reset the nervous system, and detox the body. My go to treatment for treating people experiencing trauma

01/04/2026

29/03/2026

If someone is choking, have another person call 911 immediately. Then take these steps: https://wb.md/4c511SC

12/03/2026

Nourish the Root-Strengthen Your Kidney Energy Kidney Day

In Traditional Chinese Medicine, the Kidneys are the “Root of Life” the source of our vitality, resilience, growth and aging. As we move from the deep stillness of winter into the rising energy of spring, this is the perfect time to nourish and protect our Kidney energy.

Acupuncture helps support the Kidneys, balance the seasons, and restore your natural energy.

My nourishing tips for the seasonal shift:
• Keep your lower back and feet warm
• Prioritise deep rest and gentle movement
• Eat warming, mineral rich foods

My Kidney-tonifying recipe:
Black beans + bone broth + dark leafy greens + ginger + a splash of tamari. Slow cook and enjoy , simple, grounding nourishment.

When the Kidneys are strong, we feel steady, energised and rooted.

Ready to reset with the season? Acupuncture can help, please follow the link in my bio

08/03/2026

Happy International Women’s Day 💐

Today I’m celebrating the amazing women in my life, my friends, my family, and my wonderful female patients. Your strength, resilience and kindness inspire me every single day.

To the women running their own small businesses and chasing their dreams : keep going. What you’re building matters.

We must also keep pushing for change by challenging coercive and abusive behaviour towards women and girls, and by raising boys and men to respect and support the women around them.

To every woman out there: keep your head high and your crown on, even on the days it feels a little crooked 💗

09/02/2026

I’m so happy to be opening a new clinic in Leatherhead while continuing to support the amazing community I’ve built in Ashtead and Dorking and the surrounding areas. I’m incredibly thankful for your loyalty, trust, and belief in acupuncture and my treatments 💛 More to come soon

14/01/2026

Taiwanese researchers discovered acupuncture triggering stem cell release healing damaged organs naturally. Scientists at China Medical University found that electroacupuncture at specific meridian points stimulates bone marrow to release mesenchymal stem cells into circulation, which then migrate to injured organs and promote tissue repair. This mechanism explains acupuncture's therapeutic effects through measurable biological processes rather than placebo.

Traditional Chinese medicine has used acupuncture for thousands of years, but Western medicine dismissed it as placebo due to lack of biological mechanism. Taiwanese researchers using advanced imaging and cellular tracking discovered that needle stimulation at specific points triggers measurable stem cell mobilization—providing the first clear biological explanation for acupuncture's effects.

Electroacupuncture (needles with mild electrical current) at ST36 (Zusanli point) and GV20 (Baihui point) causes a 300% increase in circulating stem cells within 24 hours. These mobilized stem cells express homing signals drawing them to damaged tissues—injured liver, heart, kidneys, or brain—where they differentiate into organ-specific cells and release healing factors. It's like acupuncture triggers the body's internal repair dispatch system.

Stroke patients receiving electroacupuncture within 48 hours of stroke showed 40% better functional recovery than those receiving standard care alone. Liver cirrhosis patients showed reduced fibrosis markers. Heart attack survivors demonstrated improved cardiac function. The mechanism is entirely biological—traced stem cells from bone marrow to damaged organs. Skeptical Western physicians are reconsidering acupuncture given this mechanistic evidence. We're discovering that ancient healing practices work through sophisticated biological mechanisms science is only now capable of detecting.

Source: China Medical University, Stem Cells Translational Medicine 2025

11/01/2026

From the 1st February 2026, my Price list will be updated to the following prices to reflect the increased costs of running the clinics. I always try to keep my treatments as accessible as possible and don't make changes lightly. If this causes any concern for you, please don't hesitate to message me privately or have a chat with me

Initial Consultation Plus Treatment — £80 (1hr – 1hr 15mins)
Follow Up Treatments — £70 (1hr)
Acupuncture incl 15 mins Massage — £75 (1hr total – Females only)
Acupuncture plus 20 mins Massage ad on (1hr 20mins Total – Females only) — £95
Cosmetic Acupuncture** — £120 (1hr 30 mins)
* May involve Moxa, Electro Acupuncture, Auricular Acupuncture, Ear Seeds and Dietary and Lifestyle advice.
** includes facial massage, guasha, body acupuncture and auricular detox acupuncture.

Fire Cupping
20 mins — £40
20 min add on to another treatment — £30

Therapeutic Massage – Females Only
20 min add on to Acupuncture — £25 (1hr 20 mins total)
30 mins Therapeutic massage — £40
45 mins Therapeutic Massage — £60
60 mins Therapeutic Massage — £75

Prices and times above apply to Dorking. Prices apply to Ashtead but clinic times may vary slightly. If paying with insurance a £5 additional fee is requested

Pricing Acupuncture*Initial Consultation Plus Treatment -- £80 (1hr – 1hr 15mins)Follow Up Treatments -- £70 (1hr)Acupuncture incl 15 mins Massage -- £75 (1hr total - Females only)Acupuncture plus 20 mins Massage ad on (1hr 20mins Total - Females only) -- £95Cosmetic Acupuncture** -- £120 (1h...

23/12/2025

Wishing you all a very Happy Christmas, and thank you for supporting my practice as we continue working toward your health, wellbeing and life goals. I’ll be back in the clinic from 5th January, but I’ll be responding to messages and appointment enquiries throughout this period. With warm wishes, Tracey x 🎄🎄🎄

10/11/2025

Celebrating Acupuncture Awareness Week 😊

I’m sharing the many ways Acupuncture can help and support your health, and a glimpse into the conditions I’ve regularly treated in my 20 years of practice. Since Graduating with a BSc hons in Traditional Chinese Medicine, every day feels like a blessing, meeting amazing people and helping them feel better 😌

Link in bio

03/11/2025

I offer supportive acupuncture treatments for fertility and gynaecology concerns, helping to balance hormones, regulate cycles, and enhance overall wellbeing. Based in Dorking and Ashtead, I provide a calm, professional space for women at all stages of their reproductive journey. Early morning, pre-work appointments are available for your convenience.