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Love's Kitchen

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United Kingdom
Leatherhead
Love's Kitchen

Making healthy eating simple for you and your family, no matter what dietary restrictions you may have...

We all want to have the energy to handle whatever life throws at us but to do that, we need to feed our bodies the right nutrients and with so many conflicting stories about what to eat, it's no wonder we're all a bit confused about food...

The key to good and bad health lies within our gut bacteria, and odds are, if your microbiome is out of whack, then so are you. I work with you to heal your

gut and restore your body's natural balance through simple, nourishing food. I offer solutions that actually work with your lifestyle, making lasting change possible.

• Join my Happy Kitchen Club monthly membership for recipes, inspiration, meal plans and more. Taking the stress out of mealtimes.

• My 8 week Real Food Reset program is simple and shows you exactly what to do to reclaim your energy and take back control of your eating habits! Start Today.

• Join my free facebook group Eat Yourself Healthy!

08/06/2025

An old favourite, my Spanish inspired one pot chicken and rice. With onions, garlic, paprika, oregano, sherry, white beans, peppers, olives, tomatoes, paella rice and chicken 💚💚💚💚💚

17/05/2025

Slightly obsessed with this simple salad of blanched green beans with griddled courgette garnished with fresh lemon & feta 💚

04/05/2025

Greek style salad. Slow roasted lemon potatoes with tomato, onion & olives in a marjoram and lemon dressing 💚

03/05/2025

Chipotle roasted salmon with fresh dill slaw & avo sauce on sourdough 💚

22/01/2024

Check out nutrition guru The Medicinal Chef talking about eating healthy for a long life!

12/08/2023

Turkish eggs for a lazy weekend breakfast 💚 🇹🇷

07/06/2023

25/12/2022

10/11/2022

Foodhak is crowdfunding 🙌

The wait is over!

Our crowdfunding campaign is now live. For those who had pre-registered, you have priority access now, meaning you have the chance to invest before the campaign opens to the public on Seedrs!

We hope you'll join us on this journey. ❤️

Visit our pitch page from the link in our story!

19/10/2022

Comparing the antioxidant content of 3,139 foods found that, ounce for ounce, dried herbs and spices average the greatest antioxidant punch of all! Now, even though herbs and spices may have ten times the antioxidant power of nuts and seeds, for example, it’s easy to eat a few ounces of nuts in one sitting, but not so easy to eat a few ounces of nut𝘮𝘦𝘨 (joking, of course—too much nutmeg can be toxic https://bit.ly/3SiUCGi). However, some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in antioxidants that just a small pinch can go a long way. Watch the video “Antioxidants in a Pinch” at https://bit.ly/2sME6pm to learn more.

Not only do herbs and spices add a nutritional punch, but they can also make your dishes more flavorful!

11/10/2022

I can’t stop drinking this adaptagenic coffee from London Nootropics 💚 and look, they’re giving away Foodhak Ashwagandha Choc chip Cookies too 👍

24/09/2022

Good Food - Good Mood
office 💚

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