12/03/2026
What does actually look like week to week?
After a little break from posting, I thought I’d share a few small snapshots of what has looked like recently.
As an Occupational Therapist, I’m very passionate about helping people find ways to keep doing the activities they love — or the ones they need to do.
Recently that has looked like…
Supporting someone to find practical ways of conserving energy at home.
Sharing small tips and tricks.
Meeting a human “humanning” with chronic illness with compassion and understanding.
Supporting someone to rediscover their love of creating again.
Offering gentle ideas to help them reintroduce it — slowly and without pressure.
And giving myself time to get lost in some stitching…
a quiet way to calm my own mind and body when things feel a little more whirry.
Just a few examples of over the last week 🤍
Small steps, gentle support, and making space for people to be human.
⸻