Solent View Medical Practice

Solent View Medical Practice Patient-focused GP Practice providing exceptional healthcare and diverse services. www.solentviewmedicalpractice.co.uk

The present partnership came into existence in July 1993 when a larger group practice based at Stubbington and Lee-on-the-Solent divided into two separate practices. Originally the practice area covered the three villages of Stubbington, Hill Head and Lee-on-the-Solent, but as the population of Lee has grown significantly in recent years the practice area has now been changed to include Lee reside

nts only. Former patients living in Hill Head and Stubbington have remained with the practice but no further new patients will be taken on from these areas for the foreseeable future. The practice population continues to steadily increase as a result of local building developments. Lee-on-Solent Health centre was purpose built in 1983 and extended in 2003 to accommodate the partners in our neighbouring practice.

💼 Looking for work or support to stay in work?The Connect to Work programme offers free one-to-one employment support fo...
03/06/2026

💼 Looking for work or support to stay in work?
The Connect to Work programme offers free one-to-one employment support for people in Hampshire who have a health condition, special educational need (SEN), or disability.
Whether you're looking for your first job, returning to work, or need support to remain in employment, the team can help you with personalised guidance tailored to your needs.
✅ One-to-one support
✅ Help finding suitable employment
✅ Support to stay in work
✅ Free and confidential service
To find out more, scan the QR code on the poster or contact the team directly:
📧 CtWHampshire@shaw-trust.org.uk
📞 0808 168 8445

03/06/2026

Think that insect bite might be infected? Your pharmacy should be your first stop 🦟

With the NHS Pharmacy First service, you can get expert advice and treatment for infected insect bites without waiting for a GP appointment 💊

Pharmacists can assess your bite and recommend the best treatment to help it heal quickly and safely 👍

Watch out for signs of infection like increasing redness, swelling, pain, or if the bite is getting worse after a couple of days 🚨

This service is available for adults and children aged 1 and over, making it quick and easy to access care when you need it 👨‍⚕️

Search: Pharmacy First infected insect bites 🔍

🌿 Cancer Peer Support Group – Gosport 🌿Are you, or someone you care about, affected by cancer?Join Gosport Primary Care ...
02/06/2026

🌿 Cancer Peer Support Group – Gosport 🌿

Are you, or someone you care about, affected by cancer?

Join Gosport Primary Care Network's Cancer Peer Support Group for a friendly, informal space to meet others, share experiences, and enjoy a cup of tea in a relaxed, non-clinical setting.

💚 Open to anyone across Gosport, including Lee-on-the-Solent, Rowner and Bridgemary
☕ No booking required
🤝 Run by our Social Prescribing Team

Please see the poster below for dates, times and venue details.

Enjoying the sunshine? Make sure you’re protecting your skin properly ☀️Sunscreen is important, but it shouldn’t be your...
01/06/2026

Enjoying the sunshine? Make sure you’re protecting your skin properly ☀️

Sunscreen is important, but it shouldn’t be your only line of defence. Wearing suitable clothing, spending time in the shade, and avoiding the sun when it’s strongest (11am–3pm) can all help reduce your risk of sunburn and long-term skin damage 🌤️

When choosing sunscreen, look for:
• SPF 30 or higher to protect against UVB rays
• At least 4-star UVA protection or a UVA symbol in a circle
• Broad-spectrum protection covering both UVA and UVB ☀️

Don’t forget to apply sunscreen generously about 20–30 minutes before going outside and reapply every 2 hours, especially after swimming or sweating 💧

Even water-resistant sunscreen needs reapplying, as water and towels can remove it more easily than you think 🌊

Find out more:
NHS sun safety advice: https://www.nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety/
Choosing the right sunscreen: https://patient.info/features/skin-conditions/how-to-choose-the-right-sunscreen

Quitting smoking is one of the best things you can do for your health, and support is available to help you every step o...
31/05/2026

Quitting smoking is one of the best things you can do for your health, and support is available to help you every step of the way. The NHS Quit Smoking app provides a free, structured 28-day programme with practical tools, encouragement and personalised advice to help you stop for good. 💙🚭📱✨

Using the app can help you:
• Track your progress and stay motivated 📊💪
• Manage cravings and triggers with practical tips 🧠✨
• See how much money you’re saving 💷💙
• Get daily support and encouragement when you need it most 🌿📱

With the right support, quitting becomes much more achievable, and even small steps can lead to lasting change. 🚭💙✨

Get free NHS quit smoking support: https://www.nhs.uk/better-health/quit-smoking/
Download the NHS Quit Smoking app: https://nhsquitsmoking.app.link/better_health_quit_smoking

💚 Healthy Weights Patient Feedback 💚We want to find out what difficulties the residents of Gosport face in getting the s...
28/05/2026

💚 Healthy Weights Patient Feedback 💚

We want to find out what difficulties the residents of Gosport face in getting the support they need to maintain a healthy weight.

We would like to hear your voice so residents can influence the way health services support people in maintaining a healthy weight. A questionnaire is being sent out randomly to patients registered at GP practices in Gosport.

We want to hear from everyone, therefore if you have an opinion, please respond using the link below or by scanning the QR code in the image to tell us more about your views and help influence how services that support healthy living are provided in Gosport.

🔗 https://ow.ly/1cOu50Z12ZL

Join Hampshire’s Live Longer Better Festival for a free day packed with activities, demonstrations, expert advice, and p...
27/05/2026

Join Hampshire’s Live Longer Better Festival for a free day packed with activities, demonstrations, expert advice, and practical ways to support healthy ageing.

📍 Gosport Leisure Centre
📅 23rd June 2026
⏰ 10am to 2pm

Take part in the challenge, explore local support services, and discover simple ways to improve strength, balance, confidence, and wellbeing at any age.

🌿 It’s never too late to make small changes that can make a big difference.

Staying active as you get older is one of the best ways to maintain independence, improve wellbeing and reduce the risk ...
27/05/2026

Staying active as you get older is one of the best ways to maintain independence, improve wellbeing and reduce the risk of conditions like heart disease and stroke. It’s never too late to start, and even small amounts of movement can make a difference. 💙🚶‍♂️✨

For older adults, the NHS recommends:
• Being active every day, even with light activities 🌿💙
• Aiming for around 150 minutes of moderate activity each week, such as brisk walking 🚶‍♀️✨
• Doing strength exercises at least twice a week to keep muscles strong 💪🩺
• Including balance and flexibility activities to reduce the risk of falls ⚖️🌱

Activities like walking, gardening, swimming or gentle exercise classes can all help improve physical and mental wellbeing, as well as reduce loneliness and support independence.

Find out more about staying active as you get older: https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-older-adults/

Bladder cancer is one of the most common cancers, and recognising the signs early can make a real difference to outcomes...
25/05/2026

Bladder cancer is one of the most common cancers, and recognising the signs early can make a real difference to outcomes. The most common symptom is blood in your p*e, even if it only happens once or is not painful, and it should always be checked by a GP.

Other symptoms to look out for include:
• Pain, burning or stinging when passing urine 💧⚠️
• Needing to p*e more often or urgently 🚽⏱️
• Repeated urinary infections 🔁🩺
• Pain in the lower tummy or back 🤕✨
• Feeling very tired or losing weight without trying 💙📉

These symptoms are often caused by other conditions, but it’s important not to ignore them. Getting checked early can lead to earlier diagnosis and more effective treatment.

Learn more about bladder cancer: https://www.nhs.uk/conditions/bladder-cancer/
Read detailed information from Cancer Research UK: https://www.cancerresearchuk.org/about-cancer/bladder-cancer

Looking to connect with others who understand life with Crohn’s or Colitis? 💜Join one of our upcoming virtual social eve...
23/05/2026

Looking to connect with others who understand life with Crohn’s or Colitis? 💜

Join one of our upcoming virtual social events – a friendly and supportive space to meet others, share experiences, and connect from the comfort of home 💬

📅 Young Adults – Tues 26th May at 6.30pm
Book here: https://www.eventbrite.co.uk/e/young-adults-virtual-social-event-tickets-1987064938722?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

📅 North of England – Mon 1st June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/north-of-england-virtual-social-event-tickets-1987058184520?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

📅 Friends & Family – Wed 10th June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/friends-and-family-virtual-social-event-tickets-1987603565770?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

📅 South West – Mon 15th June at 6.30pm
Book here: https://www.eventbrite.co.uk/e/south-west-virtual-social-event-tickets-1987617982892?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

📅 It Takes Guts – Sun 21st June at 10.30am
Book here: https://www.eventbrite.co.uk/e/it-takes-guts-virtual-social-event-tickets-1988079623672?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=cp&utm-term=listing

Whether you’re looking for support, friendship, advice, or simply a chance to chat with people who get it, we’d love to see you there 💜💬

Address

Solent View Medical Practice, Manor Way
Lee On Solent
PO139JG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

https://www.gosportcentralpcn.nhs.uk/

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